Break your fingers often and your fingers will not become thicker. The sound that occurs when you crack your fingers is caused by the vibration of the gas in the joint cavity. There are gaps between normal joints in various parts of our body, and there is a small amount of fluid inside. This fluid will make a sound together with the gas when you crack your fingers. 1. The benefits of frequently cracking your finger joints

Frequent cracking of your finger joints also has unexpected benefits. Because the bursting of bubbles when the finger joints crack stimulates the capillaries and peripheral nerves around the joints, which helps promote local blood circulation, relieve spasms, reduce inflammation, etc. Physiotherapists also know that they use various means to make joints creak everywhere, so break your fingers. Don’t worry about arthritis, but do what you can. Don't use too much force. Excessive force can cause acute damage to the ligaments around the joint, and tendons can go wrong, so don't be too harsh on yourself. 2. What will happen if you break your fingers frequently?

Breaking your fingers is a bad behavior. The likelihood of joint diseases such as arthritis and even osteoporosis is high. In medicine, it is a bad habit to frequently break your fingers. At first, patients will not experience any symptoms when they break their fingers. However, as the fingers are broken for a long time and the patient gets older, joint diseases may occur due to the influence of external factors. Generally speaking, when a finger is broken, the patient may not experience pain or itching. If the patient takes off the finger for a long time, the joints of the finger may be swollen and the patient may feel pain for a long time. In order to control their behavior as much as possible, patients should not always break their fingers. If the patient has osteoporosis, cracking his fingers for a long time is likely to cause fractures. Patients limit severe pain and activity, making recovery more difficult. 3. Is cracking your fingers harmful to the joints?

First, human finger joints contain joint capsules and synovial fluid. If you pull your fingers for a long time, the joint capsule will rupture and the joint fluid will decrease, so the joints sometimes become enlarged or painful. If the force becomes greater, the joints may shift. Second, people who often pull their finger joints sometimes develop arthritis or osteoporosis. Because if you toss your joints too much, the connection between the joints will not be smooth, and the tissues will swell, swell or hurt, thus affecting the health of people's fingers.