How do you usually take care of your nails?

1. Try to minimize direct contact with things with your nails, or use your nails as tools. Use finger flesh instead of nails to reduce the chance of injuring your nails.

2. If the nail cuticle has shrunk or disappeared, you can soak it in warm water for 10 to 15 minutes every day, gently dry it with a hot towel, and then massage it from the end closest to the body to the far end to soften the nail. The skin grows again. In addition, you can use maintenance cream to rub the small skin of your nails to reduce cracking and peeling.

3. Keep your hands dry. Germs are less likely to grow when they are dry, and the chance of infection will be reduced.

4. Reduce contact with various irritants, such as soap and organic solvents. etc. If contact with an irritant is necessary, wear protective gloves if possible.

5. Choose nail polish or polish that does not contain formaldehyde or acetone, and replace it with products containing acetate. It is best not to use it more than once a week, and the nail polish should not stay on the nails for more than 5 days.

6. For injured or cracked nails, you can apply a commercially available nail repair cream once every other day. Nail repair creams are preferably those containing fruit acids or phospholipids. The appearance of nails is the epitome of a person's health. Except for special skin and nail diseases, if a person does not have bad living habits and improper trimming, nails will be naturally beautiful. of.

In addition to prolonged contact with water, brittle nails may also be caused by a lack of protein, iron, calcium, sulfur, zinc in the diet or a lack of vitamins A, B, and C, as well as chronic diseases, oral Contraceptive pills, polished nails, etc. can all cause various adverse consequences. For example, long-term lack of protein or iron can cause spoon-shaped or flat nails. In particular, the lack of proline-containing protein, vitamin A or B6 and mineral substances can cause wavy or dull nails.

Since water intrusion from the outside will mostly cause various nail diseases, you should avoid excessive soaking in daily life. When you take a bath, you may wish to place your hands on both sides of the bathtub. You can wear rubber gloves when washing dishes and doing housework. , you can also use hand sanitizer or soap to add an isolation layer, such as inserting your nails into the soap paste beforehand, and then remove it after doing housework.

Some people are prone to picking and biting their nails. The nails are out of shape, which affects the normal development of the nails, and may even cause the nail plate to grow to both sides, embed in the soft tissue and stimulate the nail groove, resulting in paronychia or suppurative granuloma, forming "ingrown toenails" and affecting the appearance of wearing artificial nails. Nails are often softened due to poor ventilation and tend to peel off and become moist, allowing bacteria and mold to breed and multiply. The most common is a putrid odor. Experiments show that if the humidity is below 18%, it may cause brittle and flaky nails. Means medium defects.

Wash your hands frequently with warm water and soap, and use a brush to remove dirt under the nails. This can remove germs on your hands and prevent harmful microorganisms from growing in the dirt under the nails, which can help prevent nails. Disease. Onychomycosis caused by ringworm infection is usually treated with fungus-killing drugs

Nails should be trimmed neatly so that the ends are round and flat, and the soft parts of the fingertips should not be protruded. Too long or too short. For diseased nails, soak them in warm water first, then scrape them with a knife, or gently scrape them off with a blunt knife. If necessary, the nails can be surgically removed. New nails will grow after two or four weeks.

The following methods can be used to maintain nails:

1. It is best to use a towel or cotton swab to clean the nails to the base after washing your hands.

2. Rub and massage your nails with Vaseline and vitamin E oil before going to bed every night.

3. Soak your nails in warm oil for about 1 minute before going to bed. 5 minutes to remove roughness, and then massage back and forth with almond flour or corn flour

4. When you remove the loose and hanging skin under the nails, it is best to use fresh lemon juice and Vaseline. Or apply vitamin E oil to the area.