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What are the benefits of drinking alkaline water?
1, what are the benefits of drinking alkaline water? The benefits of drinking alkaline water include digestive system, respiratory system, endocrine system and nervous system.

2. Examples are as follows:

(1) Drinking alkaline water is beneficial to the digestive system and can improve the digestion and absorption function. Usually, gastric acid in the intestine is an acidic liquid. Excessive secretion for a long time will lead to digestive tract ulcer, gastric and duodenal ulcer and even precancerous lesions. Drinking alkaline water can neutralize the excessive gastric acid secreted in the body, protect the gastric mucosa and promote absorption and digestion, and also effectively relieve the symptoms of constipation and bloating;

(2) Endocrine system can regulate endocrine disorders and improve acidic constitution. If gout is caused by excessive accumulation of blood uric acid, drinking alkaline water has a certain effect on it;

(3) It is beneficial to both the nervous system and the cardiovascular and cerebrovascular systems. The benefits to the nervous system include improving sleep function, regulating sleep and treating deep sleep;

(4) It is beneficial to the respiratory system, which can increase the mucosal barrier function of respiratory tract and reduce the incidence of upper respiratory tract infection.