"I won't regard 50 as a milestone or a historic event. I am stronger now than ever, or I feel better than 20 years ago. " This sentence comes from Madonna, who just celebrated her 50th birthday last month. For Sister Na, everything has nothing to do with age. Fashion is still over half a year old. In reality, a 50-year-old woman may not be as charming as Sister Na, but as long as you work hard and start from maintenance, maybe you can be as young as Madonna.

Treatment of dark yellow skin with TCM health care and beauty therapy

Eat more kiwi fruit and skin.

When the skin lacks sleep, there will be excessive loss of water and nutrients. Diet should be supplemented with foods rich in vitamin C and collagen to help restore skin elasticity and luster. Kiwifruit is rich in vitamin C and pigskin collagen, so it is a good food for beauty and skin care.

Wash your face with homemade rose water.

Long-term persistence can make the skin ruddy and shiny, and achieve a good cosmetic effect. You can also make tea, porridge and soup with roses.

Vitamin additive

Vitamin c can inhibit pigmentation and eliminate toxins in skin tissue after staying up late; Vitamin e can resist free radicals and make the blood in the skin smooth; Vitamin A can change aging skin and dull complexion. After staying up late, in addition to eating more fruits and vegetables, you can also supplement vitamin drugs appropriately. Vitamin supplementation can play a very good role in beauty and health care.

Make good use of Chinese medicine to recuperate

Angelica sinensis nourishes blood and promotes blood circulation, which is rich in trace elements and can nourish the skin; Lycium barbarum nourishes liver and kidney, and has the effects of anti-aging and skin care and beauty. Appropriate amount of Chinese herbal medicines such as Angelica sinensis, Ligusticum Chuanxiong, Carthamus tinctorius, Radix Rehmanniae Preparata, Peach Kernel, Rose, Lycium barbarum and Polygonum Multiflori Radix can be added into the soup, which has good endocrine regulation and nourishing blood, and should be drunk 2-3 times a week. Dietotherapy is an important part of TCM health care and beauty, and TCM conditioning is an important way of health care and beauty.

Salt water first aid skin color

If you find yourself looking haggard after staying up late, you can apply salt water to your face: dissolve a pinch of salt in hot water, then wet your face with salt water for 3 minutes and repeat it several times, which can also improve your haggard face after staying up late. Play a very good role in health care and beauty.