Many people are afraid that washing their faces too much will wash away the precious sebum membrane. In fact, the oil on the face is constantly secreted, so don't worry about washing it off. If you wash your face correctly, you can remove excess oil and keep your skin smooth and clean. My suggested washing method is: touch your nose and wash it when the oil comes out. It doesn't matter if you wash it ten or dozens times a day. But to wash it simply, after wetting the skin with cold water, rub the facial cleanser or soap in the palm of your hand, then gently rub it in the place where acne or acne is easy to grow, and then rinse it with cold water as soon as possible. Remember not to massage your face excessively or wash your face with warm water. The choice of soap or facial cleanser should be neutral and gentle. If there is slight peeling, the frequency of washing your face can be reduced. In this way, it can always be refreshing and comfortable. Of course, sometimes it may not only appear on the face, but also on the chest and back. At this time, you can take a bath twice a day, and it will definitely improve if you use it with soap, but remember that the water temperature should not be too high, because the temperature will stimulate oil secretion.
Tip 2: Don't squeeze acne.
Squeezing pus or white grease particles out of acne seems to eliminate acne faster, but it will cause a series of injuries, including potholes, dark spots, easy blushing, blood vessels dilating to form bloodshot lines, and acne always appears in the same place. In fact, as long as you wait for two or three weeks to make the particles dry and dense, and naturally fall out when cleaning, you don't have to worry about when the squeezing is the most suitable, and you won't leave scars.
Tip 3: Don't steam your face.
Young girls tend to blush, that is, they tend to turn red because of nervousness, sultry and irritability. Steaming face and three warms will make this situation more obvious, accelerate the secretion of oil and make it easier to form acne.
Tip 4: Suitable skin care products and cosmetics
Usually, the periphery of the eye socket is dry. When washing your face, you don't even need detergent here, just rinse it with cold water. After washing your face, habitually apply some maintenance lotion near your eyelids. However, those places that are prone to acne should not even wear makeup water, and try to stay dry. As long as the skin is oily? Yes, just applying lipstick and eye shadow on weekdays can make the whole person look bright and generous. Therefore, the maintenance of the face is not the same everywhere, depending on the needs.
Tip 5: Don't bask in the sun.
Acne grows too badly, even if it is cured, it will leave pigment spots. After being exposed to the sun, ultraviolet rays will deepen the traces of spots. As a result, the whole face looks either red or black, and the colors are inconsistent everywhere. With the increase of age, the probability of dark spots is greatly improved, and sun protection is more needed. Umbrellas, hats and various coverings are still suitable for sun protection. Because the general sunscreen lotion cream may be more likely to contribute to acne.
Tip 6: Get enough sleep.
Poor sleep will secrete more oil, so acne will grow more and your face will be gray. So don't stay up late, sleep is absolutely enough.
Tip 7: Relax.
Nervousness and irritability can also increase oil secretion, so unhappiness is like hitting a person when he is down, and acne will grow more.
Tip 8: Eat a balanced diet.
Since there is no conclusive evidence that chocolate and peanuts will make you grow more acne, why not enjoy delicious food? To make skin bright, clean and healthy, you need the help of various nutrients, and you don't need to focus on one thing. However, eating peppers, hot soup and other foods that will make your face hot and red should be avoided.
Tip 9: Use drugs to help.
According to the needs of patients, there are many external drugs for treating acne on the market, most of which are safe and effective. But there is no immediate effect, and it usually takes two or three months to use it correctly. Some drugs for external use will be more serious in the initial stage when used, and even the skin will be red and peeling due to adaptability, such as tretinoin ointment for external use, but as long as they are used continuously, they will be accepted and adjusted, and the symptoms of acne will be improved accordingly. Some drugs for external use are effective, but they may be allergic, so if they are red and itchy after use, you should stop using them first and consult a doctor with them.
Hint 10: Ask the doctor.