In hot summer, when the temperature is pressing, people often like to drink cold drinks to cool off the heat. In fact, drinking tea can also play a role in relieving summer heat, and drinking tea is more beneficial than drinking ordinary drinks. So what kind of tea to drink in summer is the best way to reduce fire and relieve summer heat?

Green tea: Green tea is one of the main teas in China. It is mainly made into a healthy drink by collecting some new buds or tender buds of Camellia oleifera, finishing, shaping and beautifying, drying and other processes. Especially in summer afternoon, it can not only clear away heat and detoxify, relieve summer heat, but also play a very good role in detoxifying, relieving cough and resolving phlegm. It can help the body to sweat out zinc faster and improve the working ability of the body at high temperature. Honey lemonade: Pure honey has the effects of clearing away heat and toxic materials, expelling toxin and moistening lung since ancient times, especially in summer morning, which can relieve summer heat well, but some children and patients with liver cirrhosis and ascites are not suitable for taking it.

Chrysanthemum morifolium: Chrysanthemum morifolium is rich in carbohydrates, vitamins and various nutrients. After making tea, it can play a good role in clearing away heat and reducing fire, which is more suitable for preventing colds and sore throat, but people who are afraid of cold should drink less. Chenpi tea: Poria cocos is a dried product of Chenpi, which is often used as Chinese herbal medicine, food for cooking and making tea, and has high utilization value. Drinking Chenpi tea in summer can relieve summer heat, relieve cough, eliminate phlegm and help strengthen the stomach.

West claw subcutaneous fire tea: seedless watermelon itself is a good summer food, which belongs to summer specialty. When we eat watermelon, we often take some pulp. In fact, its skin has a great effect. We can wash the west paw skin, boil it in water for half an hour, then let it cool, and add a proper amount of sugar to taste, which can have a very good summer effect. Mint tea: Mint has a distinctive aroma, which can play a very good refreshing effect. After drinking tea, you can relieve the summer heat very well. Under normal circumstances, you can cook it with water and sugar, and it tastes better.

The above is the analysis of what to drink to relieve summer heat in summer. In the article, we can see that there are many tea soups that can relieve summer heat, so we must choose them according to our physical symptoms, otherwise there will be adverse reactions.