A symmetrical face will make people feel comfortable and more infectious. Large and small faces are not obvious in daily life, but once they are photographed, they will be very obvious and affect the appearance.

Facial self-test

1. Take a front photo with the rear camera at a horizontal distance of one meter from the face, mainly to see whether the eye tail of the left eye and the eye tail of the right eye are horizontal.

Are the left and right corners of the mouth horizontal?

Are the highest points of the left mandible and the right mandible horizontal? Is the forehead center level with the chin center?

The people we see in reality are three-dimensional, while the photos are flat. So it will expose all the facial problems.

Look in the mirror.

Keep your face vertical, look in the mirror and judge whether the following parts are horizontal: eyebrow tail, mouth corner, jaw, forehead center to chin center.

If it is obviously not level, it means that you have a great chance of having a big face problem and need to improve it in time.

How to prevent big and small faces

1. Reduce chewing hard objects. I like to chew food with only one tooth, especially eating sweet candy or eating bones. It is easy to cause the masseter muscles on both sides to be different.

Reduce side sleeping

I'm used to sleeping on one side. For a long time, this put a lot of pressure on my face. The face on the pillow will look smaller than the other side. It is easy to have a big face and a small face.

3. Reduce one-handed chin support

I often like to hold my cheek with one hand, which will put pressure on one cheek. It will easily lead to inconsistency between the two sides and deepen the pattern of government orders.

Scientifically improve big and small faces

1. Chopsticks for muscle exercise

Put the thick end of chopsticks on the collapsed side of the face and put it into your mouth obliquely to feel the masseter muscle being pulled. Do it three times, three times, 360 times (the bigger the range, the better), and do three groups every day.

2. Masseter massage

Make a fist with both hands, relax your face, rub your muscles with the joints of four fingers 15 seconds, and then scrape down 15 seconds. It is better to do three groups every day, which can be combined with retinol essence with firming and anti-aging effect, and massage after thick application of the essence.