Current location - Plastic Surgery and Aesthetics Network - Plastic surgery and medical aesthetics - God horse really gives strength to practice beans.
God horse really gives strength to practice beans.
1. cumin salt and pepper potatoes

Ingredients: potato (small) 200g, oil, shallots, cumin powder, salt and pepper, a little sugar.

Exercise:

(1) clean the small potatoes, put them in a pot, add water to the potatoes, cook for about 10 minutes until cooked, turn to low heat, rinse them with cold water, peel them after cooling, and squash them one by one with the back of a knife.

(2) Heat the oil in the pan, pour in the squashed potatoes, stir fry until the potatoes are browned on both sides, add a little sugar, 1 teaspoon of salt and pepper powder, a little cumin powder, and pour in chopped green onion.

(3) Stir-fry until the seasoning is evenly wrapped on the surface of the small potatoes.

2. Braised potatoes

Ingredients: 500g potato, 5g salt, 5g onion, 5g soy sauce, 5g soy sauce.

Exercise:

(1) Boil potatoes with water, rinse them with cold water, peel them and put them in a bowl.

(2) Heat oil in the pan, add peeled potatoes, stir fry, and after 2-3 minutes, add appropriate amount of water and soy sauce for coloring.

(3) add some soy sauce and salt to taste, turn off the heat when the juice is almost collected, stew for 10 minutes, and finally decorate with chopped green onion.

3. Spicy potatoes

Ingredients: potato, onion, ginger, garlic, dried Chili powder, cumin powder, cumin granules, pepper powder and salt.

Exercise:

① Wash the small potatoes, put them in a boiling water pot with skin and add a little salt to cook them, and gently flatten them.

(2) Add an appropriate amount of oil to the pot, and fry the squashed potatoes on both sides over medium heat.

(3) Chop onion, ginger and garlic, put them into a pot, add dried Chili powder, cumin powder, cumin granules, pepper powder and salt, and stir fry.

(4) Finally, the fried seasoning and potatoes are evenly mixed.

4. Stewed ribs with potatoes

Ingredients: pork chop, potato, salt, rock sugar, onion, ginger, garlic, star anise, cinnamon, dried Chili, cooking wine, soy sauce, fragrant leaves and oil.

Exercise:

(1) After the ribs are rinsed clean, soak them in rice washing water with a little cooking wine to remove blood stains, rinse them again after 20 minutes, and drain the water; Wash and peel small potatoes.

(2) The pot is hot, and the lower layer is thin with oil. Add the ribs in turn and fry the ribs until they are slightly yellow.

(3) Stir-fry shallots, ginger and garlic, dried red peppers, star anise, fragrant leaves and cinnamon with the oil in the pan, add rock sugar and stir fry, add fried ribs and small potatoes and stir fry over high fire.

(4) Cook cooking wine, light soy sauce, stir-fry and color, add hot water without ingredients, boil over high fire, and skim off the floating foam. Turn to medium heat and simmer until the ribs and potatoes are basically cooked.

(5) add salt to taste, continue to simmer on low fire until the ribs and potatoes are soft and rotten, and then collect the juice on high fire.

5. Shenyang potato

Ingredients: potato, pork belly, green pepper, coriander, soy sauce, star anise, ginger, sliced onion, sugar and oil.

Exercise:

① Soak small potatoes in clear water for15min and wash them; Pork belly is cut into cubes of about 2 cm; Wash pepper and coriander.

2 Put 2 tablespoons of oil in the pot, add star anise, turn to low heat and stir-fry as much as possible, add ginger slices and onion slices and stir-fry.

(3) After the fragrance comes out, add chopped pork belly and stir fry. Stir-fry pork belly for a little longer, and the surface of pork belly can be slightly enlarged.

(4) When the surface of pork belly is slightly zoomed, add pepper powder, 50g white sugar to make it fresh, add soy sauce and soy sauce, stir-fry for a while, add small potatoes, add 100ML water, boil and simmer for about 40 minutes.

⑤ After the soup is thickened, add pepper, sprinkle with coriander and continue to stew for 20 minutes.

6. Small potatoes with minced meat and chives

Ingredients: 500g of potato, 50g of minced meat 1 50g, 80g of shallot, 2 tbsp of oil, salt, soy sauce1tbsp, sugar, black pepper and Jiang Mo.

Exercise:

(1) clean shallots and cut into fine powder; Ginger slices are minced.

(2) Put water in the pot, add the washed small potatoes and cook for about 20 minutes, until the small potatoes are slightly soft, turn off the fire and drain.

(3) Add oil to the wok and heat it. Stir-fry in Jiang Mo, add minced meat, and stir-fry until the color fades. Add small potatoes and stir well.

(4) Stir-fry the small potatoes for a while, stir-fry several times in the middle, add salt, sugar and soy sauce to taste, add half a bowl of water, bring to a boil, and simmer for a while.

(5) Stew until the small potatoes can be easily penetrated with chopsticks, turn on the fire to collect the thick soup, add the black pepper and stir-fry evenly, sprinkle all the shallots and turn over the pan.

7. Jinsha mashed potatoes

Ingredients: potatoes, salted eggs, salt, monosodium glutamate, sesame oil and onions.

Exercise:

(1) Peel potatoes, slice them, steam them and press them into mud, and steam salted eggs to get yolk and press them into mud for later use.

(2) When the oil in the pot is heated to 50% oil temperature, add salted egg yolk, stir-fry until fragrant, add mashed potatoes and stir-fry, add salt, monosodium glutamate and sesame oil, add sesame oil when taking out of the pot and sprinkle with chopped green onion.

8. Xinjiang saute spicy chicken

Ingredients: half a fresh chicken, three potatoes, shiitake mushrooms, 1 green pepper, a little onion, ginger and garlic, a handful of pepper and pepper (varies from person to person).

Exercise:

(1) add oil to the pot and stir-fry the peppers thoroughly.

② Pour in chicken, onion, ginger, garlic and pepper. Stir-fry for a few minutes, pour in soy sauce and water, add sugar, salt, cooking wine and mushrooms, and stew for 15 minutes.

(3) Add potatoes and continue to simmer until the potatoes are cooked.

4 Add green pepper and red pepper to decorate the color. Spicy taste mainly depends on pepper.

(5) stir-fry and you can get out of the pot.

9.potato chips

Raw materials: potatoes, pork, salt, monosodium glutamate.

Exercise:

(1) Two potatoes are steamed, peeled and beaten into a paste by a machine.

② Stir-fry minced pork, salt and monosodium glutamate into mashed potatoes and make cakes.

(3) into the pot, with a small fire.

4 fry until one side is brown, turn it over and fry the other side.

⑤ Fry until both sides are brown, and put the pan on the plate.

10 French fries

Ingredients: 2 potatoes/salt, appropriate amount of pepper/tomato sauce.

Exercise:

(1) Prepare raw materials, peel potatoes and cut them into cubes with a width of 1 cm. Soak in water for about a quarter of an hour, then drain, preferably carefully with absorbent paper.

(2) Fry in a pot, pour the oil into the pot and heat it, then fry the French fries in the pot until golden brown.

(3) Dish, fry, drain the oil, and sprinkle with salt and pepper while it is hot.

Tip: You'd better not be lazy to use ready-made frozen French fries sold in the supermarket, because only fresh French fries cut from potatoes will be soft and delicious. You can add ketchup according to your personal preference.

1 1. Hot and sour potato shreds

Ingredients: 1 Potato, Pepper, Zanthoxylum bungeanum and garlic cloves.

Exercise:

① Peel and shred potatoes, the finer the better. Then shred the green pepper and red pepper and dice the garlic cloves.

(2) Cut the potatoes into shreds and remove the starch with cold water, so that the fried vegetables taste crisp.

3 Prepare salt and white vinegar. Using white vinegar will make the dishes look clean.

(4) the fire, sitting in a wok, add oil.

⑤ When the oil is hot, put the pepper in and fry it. Pepper must be taken out. When the oil is hot, add shredded pepper and garlic and saute until fragrant.

6. Pour in shredded potatoes and stir fry a few times.

⑦ Pour in white vinegar, add salt, move quickly and stir fry a few times to make the taste of salt more uniform.

Eight dishes are cooked and shaped, and a plate of hot and sour crispy potato shreds can be served.

12. Liang Qiang spicy potato

Ingredients: potatoes, minced garlic, Chili noodles.

Exercise:

① Cut the potatoes first.

Boil the water and soak the shredded potatoes in the water. It won't take long. If the time is too long, the shredded potatoes will not be crisp.

③ Pick up the scalded shredded potatoes, put them into the pot, and sprinkle with minced garlic and Chili noodles (pre-fried Chili oil is also acceptable), but there is no smell of frying.

(4) Burn some oil in the pot, preferably add some pepper (pepper oil is also acceptable). Pour it on shredded potatoes when cooking, and then cover it.

⑤ Put some salt, monosodium glutamate, a little sugar (I think it tastes bad when it is sweet), white vinegar, coriander and a little sesame oil (with or without it).

6. Taste while stirring.

13. Braised potatoes with spicy ribs

Ingredients: ribs, potatoes.

Ingredients: light soy sauce (color), light soy sauce (flavor), sugar: appropriate amount, ginger slices: appropriate amount, cooking wine: 15ML.

If you like spicy food, use Laoganma hot pot material. I added a spoon and used bean paste. Or simply don't add spicy taste, and the taste is the taste of sauce ribs.

Exercise:

(1) Small ribs, appropriate amount, chopped into small pieces.

2 potatoes are peeled and cut quickly, about the size of ribs.

(3) The pan is on fire, and the hot pan is drained and cooled. When the oil is hot, add ginger slices and stir-fry until fragrant.

(4) Stir-fry the ribs, and stir-fry the water and fishy smell.

⑤ Add soy sauce, soy sauce, sugar and wine, stir fry a few times, and add a little water.

6. Add potatoes, cover the pot and simmer for a while.

⑦ Add a proper amount of hot sauce, mix well, add some water and stew! The potatoes are rotten, which takes about 20 to 25 minutes. Potatoes don't need oil yet, they taste good.

14. Xiangshan baked potato

Ingredients: medium potato 1 kg (or 2 kg or 3 kg ... as long as the pot is big enough).

Accessories: onion (pickled with vinegar and sugar, commonly known as buckwheat, if not, garlic can be used instead, the taste is far from good) and juice.

Seasoning: edible oil (optional), salt and monosodium glutamate.

Practice: Put potatoes, together with skins, auxiliary materials, seasonings and water, into a pressure cooker, cook until cooked, let them cool, open the lid and continue cooking until the skins become wrinkled.

Note: be willing to put salt, otherwise it is difficult for the skin to have wrinkles.

15. Fried potatoes

Ingredients: potatoes

Ingredients: cooking oil, sugar

Exercise:

(1) Peel the potatoes, cut them into large pieces, fry them in the oil pan until the outside becomes golden hard skin, and take them out of the pan for later use.

(2) Put a little oil in the pot, heat it, add sugar, and keep stirring. After the sugar is boiled into syrup, pour in the fried potatoes and stir constantly until all the potatoes are stained with syrup, and then take out the pot immediately.

This product is crispy outside and soft inside, sweet and delicious, but it needs to be eaten hot, otherwise it will harden.

16. Russian potato salad

Ingredients: potatoes

Ingredients: onion, purple plum, salad dressing, salt and pepper.

Exercise:

(1) Cook the whole potato, peel it and cut it into small pieces, and let it cool for later use.

(2) Dice the onion, put it in a super oil pan, add the chopped bacon, diced onion and purple potato (a spice, it doesn't matter if you don't put it at home), stir fry and let it cool for later use.

③ Add salad dressing, salt and pepper into the mixture of ① and ②, and stir well.

17. Potato and pumpkin soup

Ingredients: potatoes, pumpkins

Ingredients: preserved apricots, red dates, medlar, salt and mushroom essence.

Exercise:

(1) Cut potatoes and pumpkins into small pieces, cut preserved apricots and red dates into small pieces, and soak Chinese wolfberry in water.

(2) Put a little oil in the pot, stir-fry the cut potatoes and pumpkins a few times, add water, and then add a little salt and mushroom essence.

③ Pour 2 into the pressure cooker, add the cut preserved apricots, red dates and soaked Lycium barbarum, and stew for 5-8 minutes (or simmer in the saucepan until the potatoes and pumpkins are cooked).

18. curry potatoes

Ingredients: three or four potatoes, one onion and one carrot.

Seasoning: sugar, salt, curry powder or block, oil.

Exercise:

① Dice potatoes, wash off starch, dice carrots and chicken, and shred onions.

(2) Wash the pan, put oil in it, heat it, add chopped potatoes, carrots and onions, stir fry, add water, and cook on high fire for 10 minute, then take it out of the pan (more water is needed, so it is easy to dry the pan). After the onions are melted, add curry (the curry should be stirred with cold water in advance), add salt and sugar, and turn it over.

19. tomatoes and potato chips

Ingredients: potatoes

Ingredients: tomato sauce, salt, soy sauce, citric acid (acid is also acceptable), sugar.

Exercise:

① Wash the potatoes and cut them into strips (the so-called strips are because the next cooking process is long and the filaments are easy to rot). Potatoes should be winter potatoes, because winter potatoes are relatively flat, and the starch should be washed away.

(2) Put oil in the pot, lightly fry the potato chips until they are cooked (that is, fry them), add one or two drops of tomato sauce, salt and soy sauce until the potatoes are 3 ripe, and add a little citric acid (vinegar is also acceptable) when the potatoes are fully cooked.

(3) Add water to 2, based on 1/2 potato chips, cover the pot and stew, after about 5 minutes, open the lid to collect soup with high fire, and then take out the pot.

Features: bright red color, soft taste, superb.

Note: Remember to put some sugar, but not too much. The taste is mainly sweet and sour, supplemented by salty taste, because it was originally a northeast dish, but the taste is too single, so adjust it.

20. Potato chips

Ingredients: 3-4 potatoes, 50g minced meat, oil, pepper, salt, sugar and chicken cooking wine.

Practice: First cook the potatoes, peel them and mash them into mashed potatoes, then add minced meat, add seasonings (pepper, salt, sugar, chicken cooking wine) and mix well. Mashed potatoes are scooped into small cakes or balls with a small spoon, and then fried in an oil pan until golden brown. You can dip it in hot sauce. You can also braise in soy sauce (add a green pepper), put it in a pot and thicken it with soy sauce sugar.

2 1. Coconut potato beef soup

Ingredients: a coconut, two potatoes, an onion, a carrot, twelve ounces of beef, two slices of ginger, and some salt.

Exercise:

① Cut the coconut meat into pieces.

2 potatoes, onions and carrots are peeled and cut into pieces.

(3) Wash the beef, put it in boiling water, rinse it again, and then cut it into thick slices.

④ Boil a proper amount of water, add coconut, potato, onion, carrot, beef and ginger, simmer for about two hours, and season with salt.

22. Tomato and potato beef soup

Ingredients: 50g tomato, 50g potato 150g cabbage, 750g boiled beef soup, minced onion and ginger, salt and sesame oil.

Features: this soup is soft and delicious, slightly sour and rich in vitamin C, nourishing and nourishing people.

Exercise:

(1) Peel, wash and dice potatoes.

② Wash the cabbage and cut it into small pieces. Wash tomatoes, blanch them with boiling water, peel them and cut them into small pieces.

③ Set the soup on fire, pour in beef soup, add minced onion and ginger, add potatoes and cabbage, bring to a boil, skim off the foam, pour in tomato pieces, cook for 8 minutes, season with salt until the potatoes are crisp and rotten, and sprinkle with sesame oil.

23. Spicy cabbage and pork belly potato chips

Ingredients: potatoes, pork belly, spicy cabbage

Exercise:

① Prepare the raw materials, cut the spicy cabbage into small pieces, slice the meat and slice the potatoes (not too thin).

Heat the oil in the pan, fry the potato chips first, but don't fry them thoroughly. It just passed.

(3) Leave the bottom oil in the pot, add chopped green onion and stir-fry fragrant meat slices, and add a little soy sauce, cooking wine and sugar until the meat becomes discolored.

(4) Add potato chips and spicy cabbage, add a little chicken essence and pepper, stir-fry until the meat slices and potato chips are stained with spicy cabbage.

⑤ Cover the pot with a little water and stew for a while.

Drain the soup from the fire and then take it out of the pot.

24. shredded potatoes with green peppers

Ingredients: green pepper, potato

Practice: shred potatoes, filter with clear water, and remove the starch on the surface. Boil the water, add some white vinegar (black vinegar can be used without white vinegar), and put the shredded potatoes in. Be careful not to cook for too long, just leave it for a while. Adding vinegar can make the shredded potatoes more crisp. Heat the pan, add oil to heat it, sprinkle with pepper, saute until fragrant, add shredded potatoes and stir fry, then add shredded green peppers, turn them over twice and take them out of the pan. For the same reason, salt is best put last. In addition, if you add black vinegar when frying and sugar before cooking, it will become sweet and sour potato shreds, but don't add pepper before. Remember not to leave the sugar in the pot for too long, it will burn.

25. Eggplant stewed potatoes

Ingredients: three to four long eggplants, some potatoes, garlic, sliced pork belly and chopped green onion.

Practice: add oil to the wok, heat it, then put chopped green onion in the wok, then fry the meat a few times, add some salt and soy sauce; Stir-fry potatoes and eggplant in a pot at the same time; Add salt, chicken essence, monosodium glutamate and a little vinegar in the process of frying; Stir-fry until the eggplant is basically oily and the color of the potatoes is deepened. Add water to the pot and control the amount of water to three quarters of the vegetables; Cover the pot and stew for a while. Add garlic, coriander or sesame oil about 20 seconds before cooking.

26. stewed tofu with potatoes

Ingredients: 2 potatoes, tofu 1 piece, northeast soy sauce 1 bag, onion 1 piece, a little ginger and garlic, coriander 1 piece, soy sauce and sugar.

Exercise:

① Peel potatoes, wash and cut into pieces or strips, slice tofu, and cut onions, ginger and garlic into foam.

(2) When the bean curd is out of the pot, blanch it with boiling water to solidify the bean curd skin to prevent it from being undercooked when stewing.

(3) Add oil, saute shallots and ginger, add a little soy sauce to taste, and stir-fry potato chips in the pot for about 5 minutes.

4 add water, water is higher than potatoes.

5 stew with fire; Add tofu when the potatoes are 6-7 minutes cooked.

⑥ Stew on low heat and put two spoonfuls of northeast miso at the same time.

⑦ Put a little sugar when the pot is about to boil to adjust the freshness.

(8) Cease fire after the pot is boiled. Don't cook immediately, simmer for 3-5 minutes to make the sauce and tofu fragrant.

Pet-name ruby pot, don't forget to put monosodium glutamate or mushroom essence, add coriander powder.