The first trick: reduce the time of using the computer.

We know that often facing the computer has great radiation, which will cause great irritation to the skin and of course lead to acne, so if you like to use the computer, you must reduce the number of times you use it and choose some refreshing creams to block the radiation.

The second measure: wash your face with warm water in the morning and evening.

You like oily face, you must pay attention to the cleanliness of your skin. Wash your face every morning and evening, don't be careless. You should wash your face gently with warm water with moderate temperature, but be careful not to wash too much, so as not to cause skin problems with dry oil outside and dry inside.

The third measure: thoroughly clean the skin.

Clean your skin with facial cleanser every day, at least twice a day. After washing your face, wipe your face with make-up water or toner. Exfoliating products should be used once a week to clean pores. Remember to wash your face no more than three times a day.

The fourth measure: you can't touch acne with your hands.

Usually try not to touch the acne on your face with your hands, because there may be bacterial viruses on our hands, which may easily aggravate the symptoms of acne and lead to inflammation of hair follicles.

The fifth measure: wipe your face with vinegar and salt water.

Washing your face with vinegar and salt water is a folk prescription, which can effectively remove the acne on your forehead. First add vinegar, salt water and water in proportion, then soak the towel and gently apply it to your face, once in the morning and once in the evening. Stick to it, and you will find that there will be fewer acne on your forehead and your skin will become whiter and whiter.

Step 6: Keep good habits.

Go to bed before 1 1 at night, and don't stay up for a long time. Staying up late will lead to the accumulation of toxins in the body for so long, and it is easy to get acne on the forehead, so it is very important to have a good rest at ordinary times.

The seventh measure: a light diet is the most important.

In the usual diet, we should maintain the principle of low oil, low sugar and low salt, avoid eating too many spicy and irritating foods and artificial spices, and don't often drink coffee and strong tea and eat chocolate and other foods, because such foods will stimulate oil secretion, cause endocrine disorders, and seriously lead to acne.

Hydration:

1, drink more water.

Drinking water is something you must do every day. Only by drinking enough water every day can we achieve the basic water needed by the body. Only by drinking 6 glasses of water every day can the situation of facial water shortage be improved.

2. Eat more fruits and vegetables to replenish water.

If you think it's too hard to just drink water, you can choose some fruits and vegetables with more water. If you drink less than 6 cups of water every day, you can eat more fruits and vegetables to replenish water, such as broccoli, carrots, kiwi fruit, tomatoes, sweet potatoes, lotus roots and pears. Tip: It is worth noting that people with cold stomach should eat less in winter.

Step 3 Apply seaweed mask to replenish water

Just mix seaweed particles with water, make a mask shape and apply it to your face. After 10 minutes, take it off and wash your face with clean water. It is simpler than cucumber mask, but the hydrating effect is not worse than cucumber mask!

4, three times a week hydrating mask

Choose a hydrating mask that suits you and apply it to yourself three times a week, which can better replenish water deeply. The hydrating mask is said to deliver energy and moisture quickly, leaving the skin tender, smooth and full.

Extended data pox reason

The first reason is that there are often bad moods. We all know that the life of modern people is very stressful. Many aspects of stress, such as work, study, family and other fatigue, often lead to some bad emotions, which leads to the emergence and recurrence of acne. Our human body has its regularity, and sometimes emotional stress will lead to endocrine and autonomic nerve dysfunction, which will easily affect fat metabolism.

The second reason is that the maintenance and conditioning in the body are not good. Of course, many of us think that the cause of acne on the skin is caused by skin problems, so we spend a lot of time on the skin, but directly ignore the conditioning in the body. But many times the disease is from the inside out. In fact, a considerable part of acne is caused by internal factors, such as endocrine disorders, gastrointestinal dysfunction, constipation and so on. These conditions may lead to acne.

Therefore, I suggest that everyone should also pay attention to the maintenance and conditioning of the body.

The third reason is that many people will give up halfway during the treatment stage. I believe many people are fighting acne. Some people are treating acne, and stop treatment when they see acne getting better. This is completely wrong and will lead to all previous efforts being wasted. The main thing you see is that the acne on the surface has disappeared, but the inflammation inside your body has not been completely eliminated. At the same time, there are still many problems inside your own body. Therefore, there should be an over-intensive stage after treatment.

The fourth reason is the phenomenon of staying up late. We must be clear that staying up late is a taboo for the skin. Staying up late often will make the skin dry, dull and thick, and in many cases, it will also lead to endocrine disorders in the human body, which will lead to acne. So from this perspective, it is most important to have a good sleep and rest. If you have to stay up late for work reasons, remember to hydrate your skin frequently, so that your skin will not be short of water, and then make up your beauty sleep after work.

The fifth reason is that the facial cleaning is not done well. If your skin is blocked by garbage, the nutrients of skin care products can't moisturize your skin. In this way, pores are easily blocked by unknown objects. If it is not cleaned in time, acne will come back at any time. So it is very important to do a good job of cleaning.

References:

People's Daily Online "What are the tips for acne in daily life?"

People's Daily Online "Effective hydration and moisturizing is very important for the skin."