In another case, don't be angry. Maybe your head is not big, but others' jokes or psychological troubles. If you really feel uncomfortable and upset, I suggest you see a psychologist. In fact, too small a skull will limit the growth of the brain to some extent.
Chew correctly to shape a small face
Chew slowly+face a healthy meal
Chew 30 times on both sides of each mouth.
Many people will ignore the influence of eating habits on face-lifting. In fact, saliva hormones produced when teeth are chewed can help activate the brain and make the brain more actively direct the body's metabolism. Moreover, chewing foods with high fiber content, such as celery and coarse grain digestive biscuits, can prevent constipation and keep your body light at all times. In addition, the bite of teeth will make the muscles of the whole mouth move. Incorrect chewing will not only affect your symmetrical face shape, but even make your cheeks stand out, so even if you eat less, it will be a pie face!
The correct chewing method is: it is best to chew a bite of food on both sides of the teeth 15-25 times, and chew slowly, so that the face will become more and more beautiful and stereoscopic.
High potassium will make your face smaller.
High-potassium diet eliminates facial swelling
High-potassium foods that can help eliminate edema of facial features and foods that can help normal teeth to chew and bite are indispensable heroes of facial features.
Potassium can promote metabolic function in the body and eliminate facial edema caused by improper diet or living habits. High-fiber seaweed, tofu, dried beancurd and fruits and vegetables are all close treasures of Xiao Yan.
Some food that makes your face smaller.
Spinach: A handful of spinach is rich in potassium and vitamins A and C, but you need to pay special attention to cooking methods. The nutrition of spinach is quite easy to lose.
Bean sprouts: Green bean sprouts are rich in nutrients, in which potassium is indispensable to eliminate edema. Bean sprouts can enhance the chewing effect and are a high-quality food with both nutritional value and oral activities.
The more you eat, the thinner you get
Carrots: Fresh carrots are quite nutritious and squeezed into juice. Drinking honey every day can not only help thin face, but also bring light changes to the whole body.
Celery: rich in fiber and potassium, it can also promote oral activities. It is a rare healthy food for a small face.
Persimmon: Persimmon that can be eaten as a snack, not only does not have to worry about getting fat, but also has excellent chewing effect, and the potassium content is super high, making your face smaller and smaller.
Lian Xiao mingxing private cuisine
In order to get rid of the small flesh on her face, Ding Xiaoqin, a beautiful little face in Taiwan Province, made several super slim meals, which can not only control nutrition, but also keep her face symmetrical and three-dimensional, killing two birds with one stone!
Apple celery salad
Ingredients: three apples, a handful of celery and salad dressing.
Wash fresh apples and celery, slice them, rinse them with ice water to make them more crisp, and mix them with salad sauce, which is delicious and healthy.
Honey carrot juice
Ingredients: half a carrot, half a glass of water and a spoonful of honey.
Cut carrots into strips and put them into a blender, add half a glass of water and honey, and turn on the machine 1 minute and a half. Carrot juice and honey have been fully mixed, which is nutritious and delicious.