heat
Hot compress with a hot towel, pay attention to the moderate temperature, and then gradually heat the water when the body gets used to it. When the breast feels that the water temperature is getting cold, the effect will be weakened. At this time, it is necessary to change the towel to continue the hot compress, and at the same time gently press it to the nipple.
Breast pump
After dozens of hot compresses, use a breast pump to suck out the milk with lumps in the breast. It may hurt when you use it for the first time, but it will be much more comfortable after sucking.
The other breast
Don't ignore the other side of the breast. After smoking, there may be abdominal distension on the other side. Be sure to suck the milk dry or let the child finish it to prevent the milk nest.
emphasize
Persistence is the key! If you feel bloating, be sure to suck the milk out in time. Milk is endless. As long as you eat, milk will be produced continuously. Generally, breast lumps are caused by too much milk, so don't worry too much.