After dark circles are formed, you can slice potatoes at home and stick them on your eyes for about 4 to 5 minutes. Or use gauze to dip tea leaves near your eyes to reduce dark circles. You can also go to the beauty salon for special treatment.
Effective small prescription for relieving pouch every day.
In daily life, if you can pay attention to your health, take a proper rest, don't stay up late, and ensure adequate sleep, you can delay the appearance of bags under your eyes. Are your bags under your eyes serious? Take a quick look at the small method, which is very effective!
Vitamin e capsules are used for eye skin.
First, if you can massage the skin under your eyes with the viscous liquid in vitamin E capsules for 4 weeks before going to bed every night, you can get a good effect of eliminating lower eye bags and reducing aging.
Cucumber slices applied to eyes
Second, stick figs or cucumber slices on the skin under the eyes before going to bed, and stick to it, and you can get the beauty effect of reducing eye bags. You can also make tea with papaya and mint in hot water, and often apply it to the skin under your eyes after cooling.
Avoid pulling the lower eyelid at will.
Third, use some cream or oil on your face, and hit your face with your fingers upwards, paying special attention to slapping the fragile skin around your eyes. Usually, you should avoid pulling the lower eyelid at will or overstretching.
Pay attention to diet and nutrition
4. Always chew carrots, celery or chewing gum in your daily diet. At ordinary times, we should pay attention to eating some foods such as gum, high-quality protein, animal liver, tomatoes, potatoes, etc., and pay attention to a balanced diet, which can provide necessary nutrition for the regeneration of tissues and cells in this area, and also help to eliminate lower eye bags.
Application of flowers in eyes
5. To treat the bags under the eyes, some people abroad often use chamomile, fine black tea or rose seeds, and heated castor oil or olive oil to wet compress the bags under the eyes 15 minutes to several hours every day. These substances help to solve the problem of lower eye bags.
Fresh natto and carob
Prevent dark circles
general idea
Going to bed late and getting up early, coupled with improper makeup removal methods, are the causes of eye edema, dark circles and bags under the eyes. Before you face all the problems squarely, please read the following five points carefully:
1. Remember to use proper eye makeup remover to completely remove all eye makeup, including waterproof mascara. Improper use of makeup remover may cause eye sensitivity and discomfort.
2. The skin around the eyes has no oil glands, which is one of the most vulnerable parts of the whole body. Thinness is not equal to the thinness of air cladding. How could you be careless?
3. Using eye cream with heavy ingredients will make your eyes look swollen in the morning, so choose eye cream or gel with softer formula.
4, the most traditional method: a few pieces of cucumber or refrigerated tea bags will always be a good helper for quick and cheap swelling.
5. When many people apply concealer to their eyes, they will get paste because of their hands. The solution is to mix concealer and eye cream to make it smooth and moist, and then sweep it evenly with concealer or lip brush, and the effect will be natural.
Specific measures
■ Option 1: spotlight-from East to West
The skin is white and thin, and it is easy to see dark circles, so deepening the skin pigment can make the dark circles pigment closer to the skin color. However, you must have skills in sunbathing, otherwise you will not only avoid dark circles, but also get sunburned.
1. Sunbathing should avoid the noon sun, because the sun's ultraviolet rays are strongest at this time. Please choose 8: 00 am 8:00- 10/0 or 4: 00 pm, when the sun is mild.
2. Apply sunscreen before sunbathing 1 hour. Apply sunscreen before sunbathing 1 hour, and the degree can be adjusted by yourself. But sharing equally, SPFI5 is enough.
3. The sunscreen should be primed 15 minutes before applying sunscreen, so that the skin will not dry.
4. When sunbathing, take 10 minutes as a section, and rest for 5 minutes before sunbathing, which is beneficial to protect the skin from sunburn. People with wounds, sensitive skin and freckles should not use this method. See how to get rid of dark circles quickly with a magic prescription.
■ Option 2: Night attack-catch all the nets.
To eliminate or prevent dark circles, we must carefully choose eye care products on weekdays. It is best to choose eye care products with evening primrose ingredients, because it helps to relieve eye fatigue. If you want to increase blood circulation, you may wish to choose products containing living cell ingredients, such as eye cream containing collagen and enzyme ingredients.
■ Teach you tips:
★ 1. Apply eye cream to remove dark circles.
A. squeeze the eye cream on the ring finger, the amount is as big as soybeans.
B. The ring finger stained with eye cream is lightly printed around the eyes, and the direction is from the end of the eyes to the head, and then printed backwards from the head until the eye cream is completely absorbed.
★ 2. Eye mask lightens melanin.
A. After cleaning the eyes, apply the eye mask evenly around the eyes, and then wait15 for 20 minutes.
B. Wipe it off gently with a tissue.
C. then pat the alcoholic toner.
D. Apply eye cream again.
★ 3. Eye cleaning matters
A. It is best to clean with distilled water or cold boiled water without impurities to reduce the irritation of impurities to eyes.
B gently wipe the skin with a cotton ball or soft white cotton towel to reduce irritation.
C. move gently to avoid tearing fragile skin.
D. Gently press the skin around the eyes with a soft towel.
See how to get rid of dark circles quickly and win the CD Christian Dior anti-burnout liquid foundation that has not been sold in the mainland market in 450 yuan at present.
■ Option 3: Self-help-cleverly lay minefields
What method did the ancients use to get rid of dark circles? The answer is local materials, local materials. It turns out that some foods can disperse blood stasis and promote blood circulation through external application, so try it.
★ In the blink of an eye, the egg silver ring
First, cook the eggs, shell them, wrap them in a towel, and then put on a sterling silver ring. Then, close your eyes and turn around your eyes, about every 10 times. Description: Heating and massage can increase blood circulation in eyes. The mixture of eggs and pure silver has magical effect, which can disperse blood stasis. )
★ Apply water chestnut residue to your eyes.
Wash the lotus root of horseshoe, scrape off the skin of horseshoe, and then chop the lotus root horseshoe. Put the raw materials into a juicer, add 2 cups of water and stir. Separate the slag from the water, and then apply eye 10 minutes.
Tips:
1. Water is drinkable and it goes both ways.
2. The best effect is to apply it before going to bed, which can reduce the chance of dark circles. Description: Lotus root and horseshoe contain iron and protein respectively, which can promote blood circulation and remove blood stasis. )
★ potato chips apply to the eyes
Scrape the potato skin clean, then wash it and cut it into 2 mm thick slices, lie down, apply the bean slices to your eyes, wait for about 5 minutes, and then wash it with water.
Tips:
1. Use it at night to help eliminate eye fatigue.
2. Big potatoes are better, because the coverage is bigger.
Don't use potatoes with buds, because they are poisonous. Description: Potatoes contain powder, which can supplement the deficiency of eyes. )
★ Bee powder and royal jelly
Bee powder 1 teaspoon ten pieces of royal jelly 1 teaspoon. After mixing, apply a thin layer on the dark circles. After 1 hour, wash it off with clear water, and apply it once a day for 1 week. Description: Bees are bactericidal and sticky, and royal jelly contains amino acids, which can bleach and promote metabolism. )
■ Scheme 4: Password classification platter
1. If dark circles are caused by poor liver function, you should eat more green vegetables such as shrimp and celery, and eat more citrus fruits.
2. Drinking a cup of jujube water every day helps to speed up blood gas operation. Reducing the accumulation of blood stasis can also reduce the chance of suffering from dark circles due to anemia.
3. Drink a glass of radish juice or tomato juice in the morning, which contains carotene to eliminate eye fatigue.
4. Drink plenty of clean water to effectively discharge waste from the body. Reduce the chance of accumulation, and also reduce dark circles. It is best to drink 8 cups a day.
5. Iron deficiency and vitamin C can lead to dark circles, so you should take more nutrients in this area on weekdays, such as noodles, rice, pork liver, spinach, tomatoes and other foods.
■ Option 5: Self-help-develop a strategy
Poor blood circulation in the eyes will accumulate instantly and form dark circles, so proper massage and eye exercise will increase blood circulation. It will also fade dark circles.
1. When doing the right eye, put the index finger of the right hand horizontally on the pouch. The index finger of the left hand starts from the corner of the eye. Tap the right index finger to the end of the eye. Finish 1 time, rest for 5-6 seconds, and then do it from the beginning (left eye is left hand).
2. Massage with the middle finger under the eye bags in circles from the head of the eye to the end of the eye (subject to 5 circles), and repeat it for each eye.
3. Gently press the eye bags with the index finger and middle finger, gently drag to the temple, and gently press for 3 seconds. Repeat this action five times.
■ Option 6: Decision-making-A shoo-in.
Often staying up late, smoking and drinking, or doing something that makes your eyes tired or affects blood circulation can all lead to dark circles. If you don't want a panda eye, start with your living habits!
1. Wear disposable contact lenses, because wearing non-disposable contact lenses has low air permeability, which is easy to cause eye fatigue and poor blood circulation.
2. Keep a warm body temperature. Too cold environment will make the blood in the eyes not circulate, and the chance of dark circles will be higher.
3. Exercise more and do more aerobic exercise. For example, running, playing ball and swimming can increase the blood circulation of the body.
4. Sleep with a high pillow to prevent blood from concentrating on the eyes and reduce the chance of suffering from dark circles.
5. Adequate sleep, the most suitable sleep time is 4-8 hours, because the circulatory system of the body is 4 hours. The doctor said that if you sleep from 10: 00 to 2: 00 in the morning, the circulatory system will be at its best, but if you don't sleep after this time, the dark circles will become very serious.
6. Smoking and drinking have adverse effects on blood circulation and lymphatic circulation, which should be avoided as much as possible.
7. Don't use the computer when applying the mask. When applying lotion or mask, it is not advisable to hit the computer, listen to the mobile phone or watch the computer too close, because radiation waves will affect the circulatory system and cause dark circles.
Surgical therapy
The surgical treatment of dark circles must be based on its success, so different treatment methods should be formulated.
For the dark circles caused by congenital eyelid pigmentation, chemical skin change or pigment ointment can be traditionally considered, but the effect is not obvious. But in recent years, thanks to laser medical technology, Q-switched laser and ruby laser have been used to effectively remove this annoying dark circles. According to 1995, Dr. Lowe of the United States reported that two treatments can improve 50%, but about one third of people will have temporary pigmentation after laser treatment. However, as long as they avoid the sun and apply sunscreen lotion (SPF greater than 15), this temporary skin pigmentation will gradually fade after four to eight weeks of laser treatment, and the dark circles will also fade. As for acquired skin lesions, such as allergies and dermatitis. Eyelid pigment deepens and can disappear naturally within one year after resection of the lesion.
If the aging and relaxation of eyelids lead to the deepening of false skin pigment, eyelid plastic surgery is needed to remove too much skin and the feeling of dark circles will be improved. In addition, due to genetic relationship, many young people's bags under their eyes will be obvious in their twenties, which will lead to the appearance of dark circles. In this case, it is necessary to consider removing excess fat from the lower eyelid through conjunctival incision, so that the bags under the eyes will disappear invisibly and the dark circles will naturally disappear. Some people suffer from aging, puffy bags under their eyes, loose skin and dark circles. A tired face requires a two-pronged approach, and eyelid plastic surgery to remove skin and fat can be completely changed.
The lacrimal groove formed by the depression in the lower orbit should be filled with fat transplantation. Generally speaking, fat transplantation needs about three treatments to improve. As for the dark circles caused by the congestion of eyelid veins, it is related to the edema of sinus mucosa caused by allergic nasal cancer. At present, there is no particularly effective treatment except allergy.
Due to different reasons, dark circles should be carefully evaluated by plastic surgeons before treatment, and then appropriate treatment methods can be adopted to effectively solve this troublesome problem.
Eye care products related
Eye cream: It has moisturizing effect, besides reducing the problems of dark circles and bags under eyes, it also has the effect of improving wrinkles and fine lines.
Eye gel (also called eye gel): the effect is similar to that of eye cream, but the gel-like texture is more refreshing, and there is no burden to use the skin during the day. Most of them are to eliminate eye bags and dark circles and relieve eye skin symptoms. In fact, you can also use eye gel during the day and eye cream at night, but if the eye skin is basically normal and the eye gel also has the function of removing fine lines, you can budget the products according to your own economic situation and eye skin problems.
Eye mask: it can replenish water in a short time, eliminate fatigue, quickly relieve edema and dark circles caused by staying up late suddenly, replenish water in a short time, eliminate fatigue and increase skin elasticity. You might as well do this special maintenance once a week.
Get rid of dark circles
Roughness, fine lines and dark circles, which have been entangled and lingering skin troubles, are almost the dangers that every OL who suffers from work pressure will face. When I got up in the morning, I saw those two depressed "panda eyes" in the mirror, and I was not much better for a day. Foundation is piled up layer by layer like painting a wall, and the effect is still not satisfactory. I vowed to go to bed early tonight, but I didn't expect to work overtime until midnight.
Never use emulsion as eye cream.
Believe it or not, just ask the girls around you There are certainly many people who are used to using emulsion as eye cream. In fact, this practice is very harmful to the skin around the eyes, because the molecules that make up the nutrients in the lotion are generally large, which can not be fully absorbed by the skin around the eyes, and it is easy to produce fat particles. Macromolecular nutrients also tend to enlarge the pores around the orbit, and the pigment precipitation of chemical substances just becomes a hotbed of dark circles.
The correct method of applying eye cream is to use the middle finger to start pressing from the "pearl-promoting point" on the inner side of the upper orbital eyebrow, and then press it clockwise to the mystery point, and repeat it five times. Be gentle and let the eye cream be fully absorbed.
Nose problem that can not be ignored
Due to the frequent use of air conditioners, the indoor and outdoor temperatures often vary greatly, and repeated colds can easily lead to allergic rhinitis, sinusitis and other nasal diseases. These seemingly small problems will worsen the blood circulation around the eyes, especially blowing your nose hard, which will rupture the facial microvasculature and make the blood vessels around the eyes extremely fragile. Once broken, it will produce purple-black dark circles. Although these dark circles form slowly, they are not easy to eradicate.
Always pay attention to endocrine changes.
In premenstrual period, pregnancy and menopause, due to the changes in hormone secretion in the body, women's skin pigment will deepen and the color of eyes will become more obvious. Similarly, when we are overtired and don't have enough rest, the autonomic nerves will lose their balance, leading to poor blood circulation, which will lead to swelling of skin veins under the orbit and dark circles. Therefore, it is particularly important to pay attention to the combination of work and rest and ensure adequate sleep.
The effect of cold and hot compress plus massage is outstanding.
Balanced diet, eating more fruits rich in vitamin C, doing proper aerobic exercise, enhancing cardiopulmonary function and promoting blood circulation are very helpful to reduce the formation of dark circles.
In addition to having a healthy lifestyle, we can also use cold and hot acupoint massage to effectively drive away dark circles. Gently massaging the acupoints around the eyes can stimulate nerves and promote blood circulation; Cold and hot compress can eliminate venous congestion and reduce the appearance of blood vessels.
The correct way is to heat the towel with hot water after washing your face, and then apply it to your eyes to let the hot air promote the current blood circulation. After the towel is cooled, immerse it in hot water to replace it. After ten minutes of hot compress, cold compress with cold water for about one minute can help vasoconstriction; Apply eye cream to moisturize after you finish.
Prevention and treatment of diet
In life, we can often see that some people's eyes are black, which not only affects their beauty, but also may be a pathological state.
Reasons for the formation of dark circles: abnormal diet and iron deficiency; Smoking and drinking; Depression, overthinking or staying up late lead to insufficient sleep; Endocrine system or liver disease, so that pigmentation around the eyes; Lack of physical exercise and physical labor, so that blood circulation is not smooth; No patients who are weak or have recovered from a serious illness; Excessive sexual life; Hereditary. How to treat dark circles with diet?
First, increase nutrition. Increase the intake of high-quality protein in the diet, ensure more than 90 grams of protein every day, and eat more lean meat, milk, eggs and aquatic products rich in high-quality protein. The intake of vitamin A and vitamin E should also be increased, because vitamins A and E have nourishing effects on the eyeball and eye muscles. Foods rich in vitamin A include animal liver, cream, eggs, alfalfa, carrots and apricots. Foods rich in vitamin E include sesame, peanuts, walnuts and sunflower seeds. At the same time, we should also pay attention to the intake of iron-containing foods, because iron is the core component of hemoglobin. Iron-rich foods include animal liver, kelp and lean meat. Foods rich in vitamin C, such as jujube, Rosa roxburghii, oranges, tomatoes, vegetables, etc., should be taken while supplementing iron, because vitamin C can promote the absorption of iron. You can also use 50 grams of auricularia auricula, red dates 10, and brown sugar 100 grams for decoction twice a day. Regular use can eliminate dark circles.
Besides, don't smoke or drink. Because smoking will make skin cells in a state of hypoxia, which will make eyes black; Drinking alcohol will temporarily protect blood vessels and make them red, but it will soon cause blood vessels to contract, especially near the eyes, thus causing temporary ischemia and hypoxia around the eyes. Long-term drinking will form obvious dark circles. In addition, we must ensure adequate sleep, which is not only conducive to preventing the emergence of dark circles, but also conducive to physical and mental health.
Three soups and one porridge eat dark circles.
Apple sashimi soup
[Composition] 3 apples (about 500g), raw fish 1 piece (about 150g), 2 pieces of ginger, red dates 10, and a little salt.
【 Method and Usage 】 Remove scales and gills from raw fish, wash the fish body with clear water and dry it. Fry in ginger oil pan until the fish turns yellow; After the apples, ginger and red dates are washed, the apples are peeled and pedicled and cut into blocks; Peel and slice ginger, and remove the core from red dates. Add a proper amount of water to the casserole and boil it with strong fire. Then add all the ingredients and continue to cook for about two hours on medium heat. Season with salt and serve. Drink it twice every morning and evening.
【 Efficacy 】 Prevent the appearance of dark circles and bags under eyes at present. In addition, apple sashimi soup can also treat spleen deficiency, qi and blood deficiency, edema, dizziness, insomnia and so on.
Lycium barbarum and pork liver decoction
【 Composition 】 50g of Lycium barbarum, 400g of pork liver, 2 slices of ginger and a little salt.
【 Method and Usage 】 Wash Lycium barbarum with clear water. Wash pork liver and ginger with clear water respectively. Slice pork liver, peel ginger and cut into 2 pieces. First, add a proper amount of water to Lycium barbarum and ginger, and simmer for about 30 minutes. Turn to medium heat for about 45 minutes, then add pork liver. Pork liver is ripe, season with salt. Once in the morning and once in the evening.
【 Efficacy 】 Tonifying deficiency and essence, clearing away heat and expelling wind, benefiting blood and improving eyesight. Prevent dark circles caused by liver and kidney deficiency.
Ginseng and pig blood bean sprouts soup
【 Composition 】 Panax quinquefolium 15g, fresh pig blood 250g, bean sprouts (root removed and douban removed) 250g, lean pork 200g, 2 slices of ginger and a little salt.
【 Method and Usage 】 Wash all materials with clear water. Slice American ginseng and lean pork, peel and slice ginger. Put a proper amount of water in the casserole and boil it with strong fire until the water boils. Then add all the ingredients, continue to simmer for about an hour, and add salt to taste, once a day.
[Efficacy] It can nourish the heart, replenish blood and clear dark circles.
In addition to minerals such as protein, cellulose and potassium, whole wheat bread is also rich in vitamin B 1. Regular consumption can eliminate dark circles and help to keep energetic, smooth skin and bright and healthy eyes.
Danggui chicken soup porridge
[Ingredients] Angelica sinensis10g, Ligusticum chuanxiong 3g, Astragalus membranaceus 5g, Carthamus tinctorius 2g, chicken soup1000g, and japonica rice100g.
【 Method and Usage 】 First, the first three kinds of medicinal rice wine were washed, sliced and put into a cloth bag, and then chicken soup and clear water were added to decoct the medicinal juice. Go to the cloth bag, put in japonica rice, cook with strong fire, and then cook with slow fire to make porridge. Take 1 dose daily, in divided doses.
【 Efficacy 】 It can eliminate dark circles caused by blood deficiency.
Get rid of the little magic prescription
Ingredients: 20 grams of Codonopsis pilosula, 40 grams of Astragalus membranaceus, 20 grams of Angelica sinensis, black-bone chicken 1 one (about 1 0,000 grams), casserole, small bowl, cotton swab and eye mask.
Steps:
Step 1: Buy Codonopsis pilosula, Qin Gui, Beijunyan and Beijunyan. You can buy slices directly or slice them yourself after washing. Astragalus membranaceus belongs to Astragalus membranaceus, so it must be eaten raw, not roasted. The key to health preservation lies in invigorating qi and consolidating exterior, supporting toxin and promoting granulation, promoting diuresis and reducing swelling; Baked ones focus on invigorating qi and rising yang.
Step 2: Buy 1 black-bone chicken, about 1000g, preferably a little hen that has never laid eggs. After slaughter, hair and internal organs are removed and washed. It is best to wipe the chicken with salt and wash away a thin layer of yellow skin mud. Stewed soup has no peculiar smell. (Note, you must choose the little hen! Modern nutrition has proved that the nutritional content of chicks is much higher than that of old hens. There are more protein in the meat of chicks, while 60% of the meat of old hens is fat and elastic connective tissue. Elastic connective tissue is an elastic protein insoluble in water, which can only be absorbed by human body in a small amount. However, the chicks are easy to separate after cooking and become tender and soft, indicating that they contain less elastic connective tissue, which is more conducive to human digestion and absorption. There is another advantage of choosing a hen. It has less fat and won't get fat after eating it. )
Step 3: Put Codonopsis pilosula, Angelica sinensis, Astragalus membranaceus and Black-bone chicken together in a casserole, add 5 bowls of clear water, first boil with strong fire, then simmer with low fire for more than 2 hours, take out ginseng, Angelica sinensis and Astragalus membranaceus, take 200ml thick soup, put it in a bottle, and store it in the refrigerator for later use; Eat the rest with seasoning several times. A small bowl every morning and evening. This nourishing soup is not bitter, but has a little fragrance of traditional Chinese medicine. The chicken flavor is very strong, and the entrance is a little sweet, which is delicious.
Step 4: After the chicken soup is concentrated, colloidal bodies will appear on the surface. Before going to bed at night, take out the chicken soup stored in the refrigerator, take out the colloidal body about the size of mung bean with a cotton swab, and gently apply it to the skin around your eyes with the belly of your ring finger. If you have enough time, you can gently pat each eye and abdomen with your ring fingers 15 times to accelerate blood circulation and promote the fading of dark circles. I felt a little uncomfortable when I first applied it. I may have some psychological obstacles when I think of applying chicken oil to my face. In fact, the feeling of painting is not uncomfortable, cool, not very greasy, just like gel, easy to apply, very moist.
Step 5: You can put on the eye mask and wash it off with warm water the next morning, and apply it/kloc-0 times a day.
Ingredients: apples and eggs
Slice the apple and stick it where there are dark circles. Dark circles will fade obviously in a few days, which is very effective after practice. It would be better if you added protein to the apple. You can also chop apples into mud and apply them to your eyes to achieve the same effect.