First, the importance of female maintenance
1. A pair of lifeless leather shoes should be polished, not to mention a face that we use to show people every day.
2. A good image is the eternal fashion of women. Many people spend a lot of money to decorate their houses (in fact, not many people come to visit your house), but they don't know how to cherish themselves. They have flabby, bloated, drooping bodies and dark yellow faces full of wrinkles and spots for others to visit. Even if they have money, they can't show your noble temperament, just a good figure, a proud career line and a photo.
3. The same is true for women's maintenance, but it looks old without maintenance;
4. Beauty has consumption power. No matter how much money you have today, others can't see it, but the image is priceless.
5. Pan Hong said in a book: Men are all genera? Bees? The nature of bees is to pick flowers. If this flower at home is not bright or withered, the bees will run out and concentrate on picking wild flowers.
6. Many women's floors and pots are brighter than their faces, but we know that no husband will kiss them.
7. The image of a woman is the face of her husband and children. I have heard such a short story. A mother went to the kindergarten to pick up her children. Because she is plain, the children actually say that she is our nanny.
8. Japanese and Korean women pay great attention to body and chest management, because they know that after giving birth to a child, women can't look below the neck; Skin management is a project between medical beauty and plastic surgery. At present, the domestic market is still in its infancy. Skin management is the best way to make a comprehensive treatment plan according to personal skin condition, separate traditional methods, instruments and products, improve comprehensive treatment, and maintain skin vitality and body shape. 9. If you are not beautiful before the age of 20, you can blame your parents. If you are not beautiful after the age of 20, you will blame yourself.
10. The image of victory is not necessarily victory, but the image of failure will definitely make you fail;
1 1. A good image is a woman's business card forever!
Second, how to maintain women
1, hydrating: women need to maintain themselves and drink more warm water. It is said that women are? Water? Yes, at a certain age, water loss will be particularly serious. Women will wither easily like flowers without water, so try to replenish water. The human body needs to drink 2000 ml of water every day.
2, healthy diet: women need to maintain themselves, reasonable nutrition, eat more fruits and vegetables, light diet, drink more soup, food diversification, eat more coarse grains, improve the stomach, effectively discharge the garbage in the body, eat more blood-enriching and qi-invigorating foods, eat more foods with high contents of vitamins A, B, C and E, not picky eaters, not partial eclipse, and avoid eating junk foods such as raw cold and fried.
3. Skin care: Women need to take care of themselves and make themselves look younger. Of course, there are also some skin care products such as facial cleanser, hydrating, moisturizing and facial mask. You can also make your own natural skin care mask, such as cucumber, milk and honey.
4, good habits: women need to maintain themselves, must develop good living habits, do not smoke, do not stay up late, sleep must be before night 10, sleep must be 8 hours, so as to go to bed early and get up early. You can't eat after 8 pm.
5, learn to dress up: women need to maintain themselves, but also learn to dress up, as the saying goes: three points looks, seven points dress up, which means that dressing up is also the most important thing in a woman's life, only women who can dress up can live younger and more beautiful.
6, do more exercise: women need to maintain themselves and develop a good habit of exercising every day. Exercise can improve blood circulation, improve sleep, strengthen physical fitness, improve self-immunity, release life pressure and keep fit.
7, adjust the mentality: women need to maintain themselves, the most important thing is to adjust their mentality, listen to music more, relax, not impatient when things happen, learn to face life with a normal heart, with a tolerant and optimistic attitude, keep a young heart, happy to face every day, the mentality is not old, people will live younger and younger.