1, the method of removing eye bags
(1) Cold compress to remove eye bags.
Cold compress to remove bags under the eyes is mainly to remove bags under the eyes that are edema due to water retention, and the effect is good. Common eye bags are caused by staying up late and lack of sleep.
Practice: wrap two or three pieces of ice particles with plastic wrap, fold the towel in half and cover it on your eyelids, and then put ice on it. Or simply pour the iced emulsion on a cotton pad and apply it to your eyes.
(2) Massage to remove eye bags
Massage can help speed up the blood circulation in the orbit, and accelerate the discharge of water and toxins left under the eyes, thus helping to eliminate bags under the eyes.
Practice: For those who close their eyes first and then massage, put the middle finger pulp of both hands on their eyes and wipe the upper and lower eyelids, especially after 1 minute, push the upper and lower eyelids from the inside out with the middle finger pulp of both hands, then put the palms of both hands behind their ears 1 minute, and finally gently press around their eyes.
(3) Moxibustion to remove eye bags
Moxibustion can help improve the blood circulation and nutrient supply around the orbit, accelerate the metabolism of water, toxins and congestion, and thus help to remove bags under the eyes.
Acupoints: Temple, Sibai and Taibai. Among them, the temple is in front of the auricle, on both sides of the forehead and above the extension line of the outer corner of the eye; Sibai point is under the pupil and in the depression of suborbital foramen when looking directly; Taibai point is located at the medial edge of the foot, which is the red and white muscular depression behind the foot 1 metatarsophalangeal joint.
Practice: at a distance of 2 cm from the acupoint, use a lit cigarette to make the skin feel warm and slightly red. Note that it is best for professionals to operate Aichi.
(4) remove makeup and bags under the eyes
Through make-up, use a foundation cream slightly lighter than the face foundation at the eye bags, and then use light silver gray when drawing eyeliner. Other techniques can help remove the eye bags. In addition, you can also apply eye cream with the effect of removing bags under your eyes.
Note: the use of skin care products such as bags under the eyes and eye cream is not as much as possible, so as to avoid fat particles in the eyes.
(5) surgical removal of bags under the eyes
The bags under the eyes can be removed by surgery, especially congenital bags under the eyes, and the surgical removal effect is good. Common methods include eye plastic surgery, eye liposuction and so on. Attention should be paid to the operation of removing bags under eyes, and regular hospitals and doctors with rich clinical experience should be selected for the operation.
(6) Other tips for removing bags under the eyes
1. Put a cup of tea in the refrigerator and freeze it for 15 minutes. Then take a small piece of cotton pad and soak it in tea and apply it to your eyelids to help remove the bags under your eyes.
2. Gently press 10 times with the ring finger in the center of the abdomen before going to bed to relieve the bags under the eyes;
3. Doing more eye exercises at ordinary times can promote blood circulation, make cells active and eliminate eye bags;
4. You can eat more foods rich in vitamins A and B2 in your diet, such as carrots, tomatoes, potatoes and animal livers. , to help eliminate eye bags.
2. What you need to know about daily eye protection
1, avoid "staring" and pay attention to frequent and complete blinking movements. Frequent blinking can reduce the exposure time of the eyeball to the air, avoid the evaporation of tears, relieve eye dryness and fatigue, and protect the cornea of the eye.
2. Don't blow the air conditioner for too long, avoid airflow blowing on the seat, and place tea leaves near the seat to increase the surrounding humidity.
3. Eat more fruits, especially citrus fruits, and eat more green vegetables, grains, fish and eggs. Drinking more water also helps to relieve dry eye.
4. Maintain good living habits, get enough sleep and don't stay up late.
5. Avoid operating the computer continuously for a long time, and pay attention to rest in the middle. Usually continuous operation 1 hour, rest for 5 ~ 10 minutes. You can look at the distance or do eye exercises during the break.
6. Keep a good working posture and proper posture, and let your eyes look down at the fluorescent screen, which can relax the neck muscles and minimize the area of the eyeball exposed to the air.
7. Adjust the distance position of the fluorescent screen. It is suggested that the distance is 50-70cm, and the fluorescent screen is slightly lower than the eye level of 10-20cm, showing a lower viewing angle of 15-20 degrees. Because angle and distance can reduce the demand for refraction and reduce the probability of eyeball fatigue.
8. If there are few tears and your eyes are easy to dry, it is not suitable to use contact lenses in front of the computer. To wear frame glasses, you can also consider myopia correction surgery. People who wear contact lenses in front of computers should also use varieties with high oxygen permeability.
9, people over 40 years old, it is best to use bifocal lenses, or when typing, wear glasses with lower degrees.
10. If you have redness, burns or foreign body sensation, heavy eyelids, blurred vision, or even eye pain or headache after rest, you need to go to the hospital for a detailed examination. Don't buy some potions at the drugstore. Random use of eye drops is not necessarily symptomatic, but it is more likely that the adverse reactions of eye drops aggravate eye diseases or delay the best treatment opportunity.