Massage when you wash your face every day, and push the meat on your cheeks to your forehead with your hands from bottom to top.

This massage works best when using facial cleanser and applying night cream.

It won't take long, just three or four minutes. You must stick to it.

Massage the face with face-lifting essence (Lan Yuexiu) for 20 minutes.

Stick to it every day. Beauty must belong to you.

Also, when you are free, you can practice' occasional love' in front of the mirror to shape your face.

It's okay. It's no problem to read more English. If you just want people to look small on the outside,

You can have long hair, then leave bangs on your chin, and then divide them decisively.

Visually, it will make the face look much smaller. I hope I can help you.