If the problem with hands is that the joints are thick, it is difficult to thin hands, but if the hands are fleshy, you can try the following methods.

1, finger pinching action

Pull out each finger of the other hand from the fingertip with the thumb and forefinger, stay near the nail root, and press 1-2 seconds hard, repeating each finger for 5-6 times. It would be better if you can soak it in hot water a little before you do it.

2, finger joint massage action

Use your thumb and forefinger to pull from the base of your finger to the tip of your finger, and let it go at one breath when you reach the tip of your nail. Repeat 5-6 times for each finger. This action can promote blood circulation and help fat to reach a state of easy decomposition. If you have difficulty pulling up your fingers, you can apply some massage cream to moisten them.

3. Massage your opponent's back?

Apply massage cream or hand cream to the back of hand, then rub the back of hand against each other, extending from wrist to fingertip, and do it rhythmically 10-20 times.

4. Wrist rubbing massage?

After applying massage cream or hand cream from wrist to elbow, rub it from wrist to elbow with the other hand as if holding it. Repeat 10-20 times centering on the inside and outside of the hand. After doing a good hand massage care, if you can make your hands move properly, such as stretching your hands forward, the effect will be more obvious, and the skin of your hands will inevitably become smooth and tender, which will double your luster.

In addition, having a pair of delicate hands is the dream of many female friends. White fingers, delicate skin, carefully maintained. Choosing the right hand cream is the key to having charming fingers.

Other methods:

Finger plan 1: finger practice

1. Make a strong fist, then stretch out five fingers and try to separate. Do it 30 times

2. Pull each fingertip unilaterally with thumb and forefinger, and then massage at the nail for 8 seconds. Repeat 5~6 times for each finger. If you can soak your hands in hot water first, the effect will be better.

3. With your thumb and forefinger, pull from the root of your finger to the tip of your finger and leave your nails immediately. Repeat 5~6 times for each finger.

4. Put your hands flat on the platform, press down gently, and then lift one finger at a time as high as possible, just like practicing playing the piano.

5. After applying massage cream and beard cream evenly on the back of hand, the back of hand begins to massage the back of hand. From wrist to fingertip, 10~20 times has rhythm.

Finger Scheme 2: Typing

Type quickly for two hours every day, and the hands pressing the keyboard should be standardized.

If you practice the piano, it should be simple and feasible to knock on the keyboard, but knocking on the keyboard doesn't consume as much energy as piano, so the effect may come slowly.

Hope to adopt