30g colored purple rice, 30g colored yellow rice, two slices of ham, two slices of cheese, and half a cucumber with mayonnaise.

working methods

1

The main components are as follows:

2

First pour the colored rice into the vessel and cook it! Colored rice does not need to be washed. The best proportion of rice: water =1:1.35 ~1.5 (cup) soaking 10 minutes will be more q yo ~

three

Cut a piece of plastic wrap, put a ham on it, put cucumber slices on the cheese, sprinkle with mayonnaise and black pepper.

four

Roll up the ham, wrap it tightly with plastic wrap and set it aside.

five

Cut the formed ham cheese roll into small pieces (spare)!

six

Spread a plastic wrap, take a proper amount of cooked Taiwan Province nutritious rice and smooth it, and add ham and cheese rolls.

seven

Knead the rice balls into balls and put them into a heart-shaped mold for molding.

eight

Take it out and make a heart-shaped rice ball.

nine

Put it on the table and enjoy it. Delicious and healthy colored nutritious rice in Taiwan Province ~

10

Cooking method is free: this product uses non-washed rice, so there is no need to wash rice again. Add: rice: water =1:1.35 ~1.5 (cup) soak: soak 10 minutes, which is more fragrant and delicious. Cooking: Press the switch to start cooking. Boring: it's boring when cooked 10 minutes. Loose: Stir the rice evenly and gently, without force. Storage method: avoid exposure to sunlight and humidity. Please keep it in cold storage after unpacking to ensure freshness. This product is made of natural fruits and vegetables, and it is natural that the particle color will be different. Please feel free to eat colored nutritious rice -G (washed rice+mustard), colored nutritious rice -R (washed rice+red yeast), colored nutritious rice -Y (washed rice+turmeric) and colored nutritious rice -P (washed rice+red cabbage).

Ham taboo crowd: people with diarrhea and spleen and stomach deficiency and cold should not eat more; Fasting for the elderly and patients with gastrointestinal ulcers; Patients with acute and chronic nephritis should not eat; Anyone with edema, edema and ascites should not eat it; It is not suitable for people with unhealed cold, damp-heat diarrhea and abdominal distension.

Description of ham storage: if ham is stored in the refrigerator at low temperature, the water inside will freeze, the fat will precipitate, the muscles will agglomerate or loosen, and the meat will be stale and perishable. It should be stored in a cool and dry place to avoid sunlight. Infrared rays and ultraviolet rays in sunlight will dehydrate ham, harden its texture, cause discoloration and odor, and produce odor.