Men's skin problems
The role of (1) hormone
Male skin is generally oily, with a PH of about 4.5 to 6.0. Because hormone activity stimulates sebum secretion too frequently, oil and sweat secrete more. If exuberant secretions are not cleaned up in time, pores will be blocked and acne will appear on the skin. Moreover, if acne grows too late to be treated, it is likely to leave a permanent scar because of cell necrosis.
Disdain skin care.
Many men think that skin care is a woman's exclusive right. Men are more masculine and do not need skin care. So problems such as dryness, lack of water and smoothness naturally come.
Trim your beard.
The close contact between the blade and the skin will irritate the skin more or less. Frequent shaving will make facial skin tissue peel off and renew, accelerate skin metabolism, and lead to skin relaxation. So men don't have to shave every day. They can also have sexy little beards, which I believe will be very attractive!
Bad lifestyle.
Smoking, staying up late, all kinds of wine and meat entertainment and irregular diet may all lead to endocrine disorders in the body and affect the skin. People who smoke often look pale; People who stay up late are blue and have obvious dark circles; Excessive entertainment and oily skin; Irregular diet can lead to acne.
Men are more stressed than women.
Swiss authoritative beauty and psychological research institutions have found that mental stress can lead to endocrine system disorder and cause lasting physical and mental dysfunction. Causes dry, loose, dull and morbid skin color. This phenomenon is called "skin disorder syndrome".
How do men maintain their skin?
Early to bed and early to rise.
Lack of sleep will make the skin lose its bright luster, and it will also make the skin cells age rapidly and accelerate the appearance of skin wrinkles. During the day, the skin is engaged in the work of discharging waste, supplementing nutrition at night and self-repairing. This kind of work is most active between 1 1 and 5 am. So going to bed early and getting up early can not only eliminate the whole body fatigue, but also make the skin healthier.
Prepare a set of men's skin care products.
For men, the most important part of skin care is to keep clean. To strengthen skin care, you need at least: facial cleanser, skin care water, cream skin care products and shaving cream. These skin care products can not only clean the face, but also provide proper nutrition for the skin. But don't use detergents that are too alkaline, otherwise it will only stimulate more oil secretion. You should choose a mild cleanser.
Think of shaving as a way to enjoy the close contact between the blade and the skin.
When wet shaving with a blade, wash your face first to prevent bacteria from invading, and then apply a hot towel to soften the stratum corneum. When shaving, choose a mild shaving cream to slow down the friction of the blade on the facial skin. After shaving, you must apply aftershave water or aftershave water to recuperate and calm the tense skin and restore its vitality.
Eat the skin well.
Men with large pores, oily skin and acne should avoid greasy and fried food, and spicy food should be kept away. Eating more antioxidant foods can increase the firmness and elasticity of skin, such as green pepper, cauliflower, tomato, papaya, orange and kiwi fruit.
Psychological beauty therapy
Professor Tres, a Swiss beauty psychologist, introduced a series of effective psychological beauty methods. Among them, "laughter therapy" is the most effective method, and people are most willing to accept it. The way is to think of the funniest thing that happened to you whenever and wherever possible. Laugh 1 2 minutes, 3-4 times a day. In less than a month, you will be radiant.
Moderate exercise
Men prefer outdoor sports, so exposure to the sun for a long time will cause damage to the skin, such as sunburn, sunburn, and accelerate skin aging. Exercise can make blood flow smoothly and glow, and the outflow of sweat also helps to clean the dirt deep in pores. Exercise is very important for the health of the skin, but it should also be moderate.