Nutritional products eaten after operation
1, pig liver
Pig liver contains many nutrients. Rich in vitamin A and trace elements such as iron, zinc and copper. It is fresh, tender and delicious, and has the functions of nutrition and health care. It is one of the best products for enriching blood.
2. Black-bone chicken
Black-bone chicken soup can enhance mucus secretion and has a good preventive and therapeutic effect on colds and bronchitis. Black-bone chicken can nourish blood and yin, and can be used for aftercare of cancer patients after surgery, radiotherapy or chemotherapy.
3. Dove meat
Pigeon meat is a nourishing food with high folk nutritional value. Many parturients and postoperative patients like to drink pigeon soup to recuperate their bodies, which greatly shortens the recovery cycle. Nutrition experts pointed out that drinking pigeon soup after operation can not only speed up wound healing, but also leave fewer scars when stitches are removed. After rehabilitation, the wound will not itch when it rains on cloudy days, and it can also achieve very good effects of enriching blood, promoting blood circulation and clotting blood.
4. Brown sugar
Chinese medicine believes that brown sugar is warm and sweet, can enter the liver, spleen and stomach meridians, and has the effect of warming the middle warmer and warming the liver. Brown sugar contains a lot of iron, which is the main medium to produce human energy and is responsible for delivering oxygen to human organs and muscles.
5. Mushrooms
Mushroom foods are also rich in B vitamins, which help to promote skin metabolism and keep skin moist and smooth. In addition, the iron element contained in mushroom foods is also very rich, which is not only beneficial to the formation of blood, but also plays an important role in keeping women's complexion rosy.
6.black beans
Black beans, also known as black beans, can produce blood and black hair, and can also be used to cook soup after abortion. The contents of zinc, copper, magnesium, molybdenum, selenium, fluorine and other trace elements in black beans are very high, which are very important for delaying human aging and reducing blood viscosity. The crude fiber content in black beans is as high as 4%. Eating black beans often can provide crude fiber in food, promote digestion and prevent constipation.
7, red dates
Jujube is sweet and warm, belonging to the spleen and stomach meridian. Has the effects of invigorating middle energizer, nourishing blood, calming nerves and relieving exterior syndrome. It is a good health care nutrition for patients with spleen and stomach weakness, qi and blood deficiency, fatigue and insomnia.
Quick recovery food
1, beef:
Beef has more protein and less fat than pork. Its amino acid composition is closer to the needs of human body than pork. Lean beef is especially suitable for patients or people who repair tissues and replenish blood loss after surgery. Beef is also suitable for patients with cardiovascular diseases.
2. Black beans:
Black beans have the highest content of protein among beans, which is twice as high as pork legs. It mainly contains monounsaturated fatty acids and polyunsaturated fatty acids, including 50% essential fatty acids, phospholipids, biotin and daidzein. Chinese medicine believes that black beans are sweet and have the effect of moistening intestines and enriching blood. After the operation, patients with physical deficiency and blood deficiency can eat it to accelerate the recovery of the wound.
3. Perch:
Perch is rich in digestible protein, fat, nicotinic acid, vitamin B2, potassium, calcium, iron, copper, phosphorus and selenium. Traditional Chinese medicine believes that perch is warm and sweet, and has the functions of invigorating spleen and stomach, nourishing liver and kidney, relieving cough and resolving phlegm. Drinking black fish soup is also good for the wound.
4, red dates:
Jujube has many benefits to the body, which can tonify the middle energizer, nourish blood and soothe the nerves. Anemia patients, women who are weak after illness and have cold hands and feet in winter can recuperate their bodies through jujube. Codonopsis pilosula 10g, 20 jujubes, has the effects of invigorating qi, strengthening spleen, nourishing heart and calming nerves. Fry twice, about 40 minutes each time.
5, eggs:
Eggs are rich in vitamins, minerals and protein with biological value. Weakness, pregnant women, lying-in women, nursing mothers and patients recovering from major surgery need to eat more high-quality protein, and they can eat 3-4 eggs a day, but not more.