Massage Tips 1: You can try the following methods to prevent and eliminate the decree lines, and you can see the effect in 30 days. 1. Make a mouthwash to bulge your cheeks, move your tongue in your mouth and push your cheeks. 2. Do each movement five times in a row, four times a day. Detailed methods to prevent decree lines The tip of the tongue massages the points on the inside of the lips clockwise from left to right up and down in the mouth for more than three consecutive times. 1. Massage the tip of the tongue from the upper side. 2. The tip of the tongue then shifts to the right of the lips. 3. The tip of the tongue then moves to the left of the lips. 4. The tip of the tongue finally moves to the lower part of the lips. Tip 2: Massage to eliminate the decrees. Step 1: Bend the index finger, and the wide face of the second joint and finger will be close to the bottom of the mouth (the extension position of the decrees). Step 2: Raise your finger, just like covering your lips, and move along the legal line to both sides of your nose. Step 3: Lift the index finger to both sides of the alar and wipe it up and down along the alar protrusion with the second joint.