Some time ago, "lifting iron" was a hot search topic, and many people complained that idols would become ugly after exercising.

Originally, in such a convoluted environment, compared with all the female celebrities with thin waists and long legs, many male celebrities have problems with body management, so it is understandable that everyone requires them to exercise.

Teacher Pan who has never been able to lose weight

But for idol artists in their youth, whether it is appropriate to lift iron should be discussed on a case-by-case basis.

Take Wang Yibo, who is required for a new drama role. He attended an event a few days ago and attracted complaints because of his fitness.

Before working out, Wang Yibo had a relatively angular face. Coupled with Korean makeup and dressing up, he gave people a cool idol style.

After exercising, my face loses its sharpness, my figure becomes strong, and I lose my idol look.

This problem can be said to be a common problem among Korean idols. The same goes for Korean male artists. The picture below is a comparison picture of a Korean artist before and after working out.

It can be clearly seen that after exercising, the neck has become almost as long as the face, and the shoulders have become burly, which no longer matches the original idol makeup.

Another category of male artists who are not suitable for lifting iron are those who look more youthful. Liu Haoran, Wu Lei, etc. fall into this category. What a boy should have is a handsome appearance, a thin figure, and a refreshing feeling, just like the school idol in idol dramas.

If you exercise too much, your delicate head and burly body will look inconsistent.

Let me remind Wu Lei, who was only born in 1999, that now is the time to film more idol dramas. There is no need to be too anxious to adopt a tough guy style.

In addition, even male artists who are suitable for lifting iron must act within their capabilities. Sometimes when you lift the iron too much, you lose your sense of beauty.

Finally, here are two positive examples of fitness. If your own conditions are suitable, you can practice to this level. The muscles have clear lines and are not too bulky to affect the overall appearance of the person.

Even if it’s fitness, you have to be a US business online, don’t be too exaggerated.