Since gaining weight, Sha Yi has become a greasy and fat uncle, and even his son accuses him of being a "pig head".
Fortunately, I have lost weight now, but I have to say that losing weight has a great influence on my appearance!
Sha Yi used to be the face value of school grass. After gaining weight, he got pregnant. Now he is thin and handsome, returned to Bai Zhantang, and much younger.
In terms of appearance, fat has nothing to do with beauty and handsome. In health, too much body fat can easily lead to too many diseases. Being fat is the same for stars and ordinary people, and losing weight is the same problem for most modern people.
Losing weight always fails? The reason is found!
Why am I hungry after running, but I still have a beer belly and my thighs are fatter? Why do some girls look thin and have vest lines?
Because 80% of people lose weight in the wrong way! There is only one key point to lose weight, how to lose it accurately-fat.
Many people only focus on losing weight in weighing scale, but in fact 1 kg fat is three times as big as muscle.
Therefore, it is actually the thickness of the fat layer that determines your visual fatness. Most people are thin muscle+water, which looks much lighter, but it is actually useless.
In fact, each of us has a perfect abdominal muscle, but a thick layer of fat will cover it. Do you think you have a poor figure? In fact, the muscles are covered with fat, so you can't see it.
Body shape under different body fat contrast
Whether you are a girl who wants a vest line or an iron man who wants a strong body, as long as you lose clean fat, your body will change dramatically.