Eight secrets of whitening skin:
One: Pay attention to labor protection: When working outdoors, you must avoid direct sunlight. You can apply some sunscreen whitening cream to the exposed parts.
Second, the diet should be reasonable: eat less salt and reduce the formation of melanin. Drink more water, eat more fresh vegetables, eat more hawthorn, carrots and all kinds of fruits.
Three: Prohibit ointment or cosmetics containing estrogen: The reason is that estrogen can promote the formation of melanin.
Take large doses of vitamin C regularly: Vitamin C can remove free radicals in skin cells and achieve the effect of whitening skin.
Five: add honey to egg white: take egg white before going to bed, rub it evenly with two palms, apply it to the face for 1-2 minutes, clean it with a hot towel, then apply honey, and wash it the next morning to make the skin tender and white.
Six: Silver almond can play a whitening role: take 600 grams of silver almond, peel and core, dry and grind into fine powder, add honey or eggs and mix well. Apply it to hands and face at night and wash it off the next morning to prevent or reduce wrinkles.
Seven: taking aloe juice: taking aloe juice for a long time can whiten the skin and lose weight. It is better to apply aloe lotion while taking aloe juice orally.
Eight: white poria cocos and honey can whiten the skin: take white poria cocos powder, mix it with white honey, apply it to your face at night, and wash it for 7 days the next morning, and it will have an effect.
How white is it? ...
Sun protection is the most important thing. No amount of whitening skin care products can compare with the harm of ultraviolet rays to you. Don't wear sandals or slippers outside in summer. You'd better wear sports shoes.
Soak your feet with white vinegar regularly to soften the keratin. Then apply foot cream.
The foot mask can be used, and the moisturizing degree is still very good, but the whitening effect is not obvious enough.
Eat more fruits and vegetables rich in vitamin C and eat less fried food.
Go out in sneakers all year round, otherwise it's really hard to come back in vain when it gets dark.
To develop the good habit of soaking feet at night, you can add a proper amount of milk salt to the basin. Milk has a good whitening effect, and rich salt particles can help polish calluses on the soles of feet. Make the skin of feet delicate and fair. Massage your feet fully while soaking them, which helps to polish dead skin and massage the acupoints on the soles of your feet to strengthen your body. After taking a bath or soaking your feet, you can apply some whitening products to your feet. Generally, a large bowl of body lotion with whitening effect is cheap enough. Just cleaned skin pores are in an open state. At this time, if whitening nutrition is supplemented, the skin will be more easily absorbed.
Do foot mask frequently, and do it every other day when you have time. The specific method is to wash feet first, dry water and then apply foot mask cream. Foot patch products can be purchased at will, as long as they are produced by regular manufacturers. The point is to apply it very thick, wrap it with plastic wrap and wash it later. Pour some white vinegar into the foot washing water, soak your feet for 20 minutes, exfoliate and sterilize at the same time, clean your feet and apply skin care products to keep them tender, two or three times a week. Before going to bed at night, evenly spread olive oil on your feet, and then wrap it with plastic wrap. Then go to sleep, take off the plastic wrap in the morning, and immediately feel the skin on your feet become tender. This method is often used to keep hands and feet skin smooth. If you want to make your feet smooth, you need to use some scrub or grindstone properly. Watsons has many such things. You can look at them. The general function is to remove excess keratin, and the keratin on the feet is easy to accumulate. Usually you can use it twice a week. After exfoliation, you can apply some moisturizing lotion and whitening cream. Note that the foot whitening cream should not be too oily, and it should be protected with the focus on hydrating effect.
Soaking in 84 or formalin should turn white [cover your face]