Patients with rhinitis should eat more foods rich in vitamin A and vitamin B to supplement the needs of human body. Fruits and vegetables, such as apricots, spinach, persimmons, carrots, tomatoes, rape, animal livers, eggs and milk, are rich in vitamin A and carotene, which can be converted into vitamin A after entering the human body. Vitamin B mainly exists in lean meat, animal liver, coarse grains, brown rice, millet, corn flour and buckwheat flour, and different syndromes should have different dietary conditioning.

The foods to eat for rhinitis are: eat more foods containing vitamin C and vitamin A: spinach, Chinese cabbage, Chinese cabbage, white radish and so on. * Spicy food, such as ginger, garlic, leek, coriander, etc. * Glutinous rice, yam, jujube, lotus seeds, Italian nuts, brown sugar and longan. In addition, garlic vinegar can treat rhinitis.

Patients with rhinitis should eat more foods rich in vitamin A and vitamin B to supplement the needs of human body. Fruits and vegetables, such as apricots, spinach, persimmons, carrots, tomatoes, rape, animal livers, eggs and milk, are rich in vitamin A and carotene, which can be converted into vitamin A after entering the human body. Vitamin B mainly exists in lean meat and animal liver, whole grains, brown rice, millet, corn flour and buckwheat.

Rhinitis is best treated with physical therapy. Rhinitis can't be cured, and it is easy to recur. Daily maintenance of nasal cavity is very important. Exercise more at ordinary times, enhance physical fitness, prevent colds and reduce the probability of rhinitis. Suggest trying to wash your nose with salt water. This method has no side effects and has a good effect on simple rhinitis. The important thing is to persevere. Mastering the concentration, temperature and operation method of saline can effectively eliminate inflammation and relieve symptoms.