"I recommend a method for you, extrusion method: use a smaller bra or a piece of cloth with a width of 10 cm to open a hole the size of a nipple, put on a bra or a piece of cloth to squeeze the nipple out, and stick to it for a while to make the invaginated nipple stand out. You can also buckle a walnut shell or porcelain wine glass on the nipple, put on a bra and press it for a while, and the nipple will protrude.

It is not suitable for surgery during menstrual period, pregnancy and lactation for 6 months. Avoid upper limb movement after operation and dress the upper chest if necessary. Breast massage can be started 4-5 days after operation, and fern stalks can be given phenol once in the morning and once in the evening to prevent capsule contracture.

Avoid upper limb movement after operation and dress the upper chest if necessary. Breast massage can be started 4-5 days after operation and squeezed in all directions, once in the morning and once in the evening to prevent capsular contracture. "