Rhinoplasty is a common plastic surgery. It is generally used for people with a collapsed nose bridge. The plastic surgery effect is better, so it is more popular. However, rhinoplasty is actually a relatively large-scale plastic surgery, so Generally, you still need to pay attention to your diet after surgery. So, what is the best thing to eat after rhinoplasty surgery? What should I pay attention to after rhinoplasty surgery?

1. Food rich in vitamin C

Supplementing vitamin C can not only enhance the body's resistance, but also speed up the healing of wounds. Eat more vitamin C-rich foods after rhinoplasty. foods that can help reduce swelling.

Foods rich in vitamin C include: yellow and orange fruits and vegetables, such as apples, kiwis, oranges, carrots, tomatoes, etc.

2. Protein-rich foods

Eating more protein-rich foods after rhinoplasty can promote rapid wound healing, reduce the chance of infection, and help reduce swelling.

Foods rich in protein include: eggs, beans, milk, lean meat, etc.

3. Foods rich in lipids

Fat is the basic component of cell membranes. Wound recovery requires lipids to provide energy. A lack of lipids will affect wound healing. Therefore, after rhinoplasty, eating foods rich in lipids can not only promote the reduction of swelling, but also speed up the healing of the wound.

Foods rich in lipids: fish oil, peanuts, walnuts, nuts, black sesame seeds, etc.

4. Rich in vitamin A

Vitamin A can promote the synthesis of immunoglobulin, enhance human immunity, improve the body's ability to resist infection, and promote wound healing. After rhinoplasty surgery, eating an appropriate amount of foods containing vitamin A can help reduce swelling in the eyes and nose.

Foods rich in vitamin A: apples, cherries, carrots, Chinese cabbage, tomatoes, rice, walnuts, animal liver, etc.

5. What to eat to reduce swelling

1. Do not eat spicy and irritating foods after rhinoplasty, such as onions, peppers, leeks, tobacco, alcohol, fried, grilled and other foods. Do not eat as it will affect swelling and is not conducive to wound healing after rhinoplasty surgery.

2. After rhinoplasty, try not to eat fishy seafood, such as bamboo shoots, mustard greens, pumpkin, spinach, hairtail, yellow croaker, pomfret, clam meat, shrimp, etc.

6. Precautions after rhinoplasty

1. Stop smoking and drinking alcohol after rhinoplasty, keep a light diet, and avoid spicy food.

2. Be gentle when washing your face and sleeping to avoid compressing the surgical site.

3. Appropriate swelling reduction measures can be taken at the surgical site under the guidance of a doctor, but you must not massage, knead or apply heat on your own. This can easily cause hematoma at the surgical site and is not conducive to wound healing. .

4. On the day after rhinoplasty surgery: There may be a little bloody fluid flowing out of the nostril where the surgical incision was made, or blood scabs may appear on the edge of the nostril, and the nose and face may be swollen.

5. 2-3 days after rhinoplasty surgery: Although the pain in the nose and face will basically disappear, it will become more and more swollen, bruises will appear around the eyes, and the outline of the nose will not be obvious. In severe cases, Accompanied by conjunctival stasis.

6. 3-6 days after rhinoplasty: Generally, the swelling will gradually improve, the blood stasis around the eyes will gradually fade, and the conjunctival bleeding will also subside, but the tip of the nose and the back of the nose will The pressure still hurts.

Seven days after rhinoplasty surgery: At this time, the swelling has basically disappeared, the congestion has almost completely subsided, the wound has healed better, and there is no obvious pain, but the outline of the nose is still not clear enough.