Five steps of neck maintenance technology
1, do a good job of cleaning.
Because the neck is exposed to sunlight and air for a long time, there is a greater chance of being polluted, so it needs to be cleaned every day. We should pay attention to our neck as much as our own face, and we must love our face to your neck.
Step 1: Basic cleaning, cleaning with warm cleanser, removing surface dust and deep cleaning. The cleaning of the neck, like the face, also needs a gentle facial cleanser. It is recommended to use rice or emulsion products. The technique is gentle and clean from bottom to top. After the last cleaning, don't dry it completely with a towel, and finally take a moisturizing toner.
Step 2: Exfoliate, you can use facial products, but the neck skin is thinner than the face, which is suitable for using products that are not too greasy. It is advisable to use exfoliating products with fine particles, rub and massage from bottom to top in a spiral way, and thoroughly clean the neck near the ear, then wash it with water or wipe it with a wet towel.
2. The neck needs moisturizing most.
Because there are few sebaceous glands in the neck, it is easy to dry the skin. At this time, you can try to use natural olive oil or avocado oil and apply it directly to your neck to keep your skin dry. But before applying this, you need to rub these skin care products on the palm of your hand until they are warm, and then gently apply them from bottom to top with your hands.
3, master the neck massage technique
The neck skin is also very sensitive and the blood circulation is poor. The correct massage technique can promote the blood circulation of the neck skin, make the skin firm and elastic, and shape the beautiful neck contour.
Step 1: neck massage. Massage the neck every night is also a good way to avoid sagging epidermis. Lift your chin slightly first, then massage your chin from bottom to top with your index finger, middle finger and ring finger near your collarbone, and then press both sides of your neck to your ears with the same gesture. In addition to the massage before the neck, the massage behind the neck can not be ignored, and it is gentle and gentle around the back of the ear. This massage from head to back can make blood circulate, eliminate facial edema and neck pain and avoid wrinkles.
Step 2: Nursing practice. Specific exercise methods: fully bend the neck back and forth, stretch the chest forward, and avoid making the head parallel to the ground when going backwards. Then alternately rotate to the left and right sides to fully stretch its lateral muscles. Finally, rotate the neck in all directions, draw a big circle with your head to drive the neck, turn right and then turn left.
4, the neck should also be skin care products.
In order to make the work of neck protection more effective, it is necessary to deeply maintain and care the neck with skin care products like the face.
Step 1: Use neck cream or firming products every day. Use neck cream to care for the neck. The nursing procedure is the same as the facial care procedure. Use warm cleanser for hygiene first, then pat on alcohol-free toner and then apply neck cream. In the process of rubbing neck cream, you can get a proper massage.
Step 2: Use the cervical membrane on schedule. It is also necessary to make a cervical membrane every 1 week. There are few neck masks specially designed for the neck. If you can't buy it, you can change it into a mask or a mask cloth, or you can choose a mask connected to your neck at the top of the market. In addition, you can also make a mask: egg white mixed with starch and honey is mixed into a paste, evenly applied to the neck, and washed off after 30 minutes, which is useful for firming the skin.
5. Keep your neck comfortable all the time.
Bad posture during sleeping and working is also the direct cause of wrinkles on neck skin. Dermatologists suggest choosing suitable bedding. The most suitable height of the pillow should be about 8 cm, and it should be placed in the depression of the neck. At the same time, be careful not to curl up and sleep on your side for a long time to prevent double chins and wrinkles caused by too high pillows, and dullness and pigmentation caused by poor blood circulation in the neck due to poor sleeping posture. Pay attention to keep the head parallel to the computer at work, rotate the head counterclockwise every hour, relax the skin and nerves in the neck and prevent wrinkles from accumulating in the neck.
Solution of neck skin relaxation
Neck skin relaxation needs to replenish neck moisture.
Maybe many people don't pay attention to the neck when maintaining facial skin. Usually just apply it to your face. But the neck skin will also dehydrate and relax. Therefore, skin care products can be applied to the neck by the way when hydrating and maintaining, and the face can be applied first and then the neck when applying the mask. You can also buy neck cream and neck mask to repair the neck skin, so that the skin cells on the neck can replenish water and increase activity, which will help restore the firmness of the neck skin.
Neck skin relaxation needs VC supplementation.
VC is an effective anti-aging and antioxidant substance. It can not only neutralize free radicals that lead to skin oxidation, but also promote the formation of collagen fibers in skin. Supplementing more VC can also enhance human resistance and immunity, delay skin aging and avoid neck skin relaxation. Supplementing VC can eat more fresh fruits and vegetables, such as apples, oranges, pomegranates and carrots. You can also take a vitamin tablet or soak a cup of vitamin effervescent tablets every day.
The neck skin is slack, so you need to lower your head less.
Wrinkles will appear on the neck when you bow your head or look up. Keeping this posture for a long time will easily lead to relaxation of the neck skin and wrinkles in the neck. So you should pay attention to raising your head at ordinary times. Even if you are working and studying at your desk, try not to lower your head too low, and you can move your neck when appropriate. Avoid neck skin relaxation due to long-term wrinkles.
Pay attention to sun protection when the neck skin is slack.
When we apply sunscreen products, we may not apply our necks very carefully. In fact, ultraviolet rays are so powerful that even our necks will not be spared. Especially if the hair is tied up or short, the neck is more vulnerable to ultraviolet rays and oxidation without the cover of long hair. Therefore, when applying isolation sunscreen, we must pay attention to protect the neck together to avoid the skin relaxation of the neck due to exposure.
Neck skin relaxation needs neck lifting massage.
Lifting massage is not only a facial massage, but also a neck massage to lift loose skin. Massage and press evenly and forcefully from the base of the neck up with the thumb pulp until the bottom of the ear. Repeated several times a day can also prevent neck edema and promote neck skin metabolism. Massage can also be combined with massage cream or after using firming cream, so the effect will be better.
Neck skin relaxation needs to pay attention to neck makeup removal.
Because they are worried that makeup will make the color difference between face and neck bigger, some female friends may also involve the neck when making up, but they may forget to remove makeup from the neck when removing makeup, or they may not clean it up. Therefore, when removing makeup, you should also pay attention to the neck makeup remover, and try to be careful to avoid the premature aging and relaxation of the neck skin caused by chemicals in cosmetics. In addition, you can also clean the neck while cleaning the face deeply, so as to avoid the aging and relaxation of the skin caused by the blockage of the pores of the neck skin caused by the oil and dust left in the neck.