First, do facial exercise every night, not that the whole face moves with it, but that the muscles of the face are moving. Now there are many facial exercise tools, commonly known as facial muscle exercisers.
When using the facial muscle exerciser, we must pay attention to the strength of the exerciser. It doesn't matter to use less force on sensitive parts of the face, but also let yourself exercise slowly. If the action is too big and the strength is too strong, it will affect the function of the surrounding organs. For example, you must be careful around your eyes. Don't let your actions hurt your eyes. Your eyes are a fragile part of your face.
After you start exercising, you must stick to it. If you don't persist, the exercise effect will be very small or even ineffective. Try to exercise for more than five or six minutes before going to bed every night.
Second, pat the facial muscles before makeup in the morning. Basically, I have the habit of making up in the morning. It may take a few minutes to pat your face before putting on makeup. Pay attention to cleanliness when you pat your face. In addition, you should also pay attention to applying facial cleanser or other facial cleaning care products to your face, and then pat it, so that your face can absorb more water and your muscles will become firmer during the pat.
You can push harder in the morning, but don't push too hard. Pay attention to the flapping direction when flapping. It is best to keep the same direction, from top to bottom, from bottom to top or even from left to right. Keeping the same direction can ensure that the forces on all parts are relatively uniform.
The tightness of facial muscles is related to facial muscle movement. There are few facial movements in daily life, so you need to do some simple exercises with the help of hand strength.