Few people have mentioned prenatal education with practical actions before. In recent years, prospective parents have paid more and more attention to prenatal education. In fact, many gifted children have received prenatal education to varying degrees, and their parents have inadvertently carried out prenatal education, so prenatal education is very important. Let's take a look at the delivery of prenatal education with practical actions.
It is silent prenatal education to convey prenatal education with practical actions.
The behavior of expectant mothers is also a kind of prenatal education, but it is a silent prenatal education. The behavior of expectant mothers can affect the fetus through information transmission.
The ancients believed that the fetus should be influenced by the mother's words and deeds in the mother's body. Therefore, women are required to keep a pure heart, cultivate their sexual ability, observe etiquette, behave in a proper manner, and have a good influence on the fetus.
When Zhou Wenwang's mother was pregnant, she paid special attention to prenatal education. Her eyes don't look at evil colors, her ears don't listen to lewd voices, her mouth doesn't speak proudly, and she sits straight.
A doctor in the Ming Dynasty also thought: "After pregnancy, you need to sit up, have a pleasant temperament, often stay in a quiet room, listen to good words, make people read poetry books, talk about rituals and music, turn a deaf ear to non-words and turn a deaf ear to evil things." In this way, children will live a long life, be honest, be loyal, filial and wise, otherwise they will be mean and stupid. "
Lack of knowledge during pregnancy
Mei Biannick, a psychologist at the University of Southern California, spent more than 30 years studying crime and family members. In his research on 1447 Danish men, he found that if parents are innocent citizens, the rate of children becoming economic criminals is13.5%; If parents are economic criminals, the possibility of their children becoming economic criminals is as high as 20% ~ 24.5%.
Rob Cloninger, a psychiatrist at Washington University Hospital, has also done this research. After a lot of investigation, Cloninger put forward a report that if the parents are criminals, even if the boy is raised by others after birth, the possibility of committing crimes when he grows up is about four times higher than that of people whose biological parents are not criminals. He also found that if one of the parents is an economic criminal, then their son is likely to become an economic criminal; However, daughters are not like this. However, it is puzzling that daughters often have headaches and other problems.
As can be seen from the above example, the behavior of parents, especially expectant mothers, will affect the behavior of the fetus and even the future behavior of the fetus. Expectant mothers should be pure-hearted, observe etiquette and behave appropriately, which will have a good influence on the fetus.
Caressing practice
Caressing is a way for expectant mothers to convey their love to their fetuses. Expectant mothers often touch the abdomen and communicate with the fetus, which is also a kind of prenatal education, which can promote the whole body development of the fetus and lay the foundation for the fetus to obtain higher IQ and strong physique in the future.
Function: this method can be applied before the baby loses his temper, the fetal movement is fierce and various prenatal education methods are used. 2 ~ 5 minutes each time. This exercise can be done in the third month of pregnancy.
Posture: The expectant mother lies on her back on the bed, with her head not too high, relaxed, breathing evenly, calm, smiling, and her hands gently placed on her abdomen. You can also raise your upper body and take a semi-recumbent posture. No matter what posture you take, comfort is the first criterion. Methods: Touch the fetus gently and slowly with both hands from top to bottom, from left to right, as if caressing the lovely baby, and say something like "The baby is really comfortable" and "The baby grows up so fast and becomes a smart and lovely baby".
"Gymnastics" movement
Expectant mothers can also do proper gymnastics and keep proper exercise, which is not only beneficial to the health of expectant mothers, but also promotes the good physical and mental development of the fetus.
Function: Exercise limbs and waist, morning and evening.
Posture and method:
The first set: the expectant mother naturally sits on the bed, stretching her legs into a V-shape, putting her hands on her knees, turning her upper body to the right, keeping her legs straight, her toes up and her waist straight, looking at her right foot, and slowly counting 10. Then turn left and count 10 again to restore the original positive posture.
The second set: the expectant mother lies on her back on the bed with her knees relaxed, her feet flat on the bed surface and her hands on her sides. Lift the right knee to make it close to the chest, and then change the left knee.
The third set: the expectant mother lies on her back on the bed, with her knees bent, her arms beside her, her shoulders leaning on the bed, rolling to the left, her left arm on the bed, looking to the right, and restoring her original posture. Then scroll to the right in the same way.
The fourth set: the expectant mother kneels on the bed, and the hands and knees bear the weight equally. Keep your back straight and your head in line with your spine. Slowly lift your right knee close to your chest, raise your head and straighten your right leg. Then do this with your left leg.
Prenatal education baiweiwu
Excerpt from Gitanjali
When I give you colorful toys, my child, I understand why there are so many colors in clouds and water, and why the flowers are stained with colors-when I give you colorful toys, my child. When I sing to make you dance, I fully know why the music echoes on the leaves and why the waves send their chorus to the heart of the listening earth-when I sing to make you dance. When I handed the candy to your greedy hand, I knew why there was honey in the flower heart and why there was sweet juice in the fruit-when I handed the candy to your greedy hand.
When I kiss your face to make you smile, my baby, I really know how happy the morning light is flowing from the sky, and how happy the cool Xia Feng is when I kiss your face to make you smile. Tagore (with), Bing Xin (translated), Yilin Press.
Help the fetus do exercise.
After a period of touching and pressing prenatal education, expectant mothers can gradually adapt to the methods of expectant mothers, and will follow the changes of expectant mothers' methods to make gentle peristalsis. At this time, expectant mothers can guide the fetus to do sports training.
Posture: The expectant mother lies flat on the bed, takes a break and does some relaxing actions, such as closing her eyes, relaxing her whole body muscles, consciously breathing through her nose, inhaling and meditating "one", naturally relaxing when exhaling and maintaining a certain rhythm. This lasts for 3 ~ 5 minutes, while imagining beautiful things and beautiful images of the fetus.
Method:
The first set: the expectant mother holds her abdomen and touches it from top to bottom and from left to right for 3 minutes.
The second set: according to the rhythm of breathing, expectant mothers repeatedly beat their abdomen with their fingers in the middle of the abdomen and rest for 2 minutes.
The third set: the expectant mother nudges the abdomen and nudges it on the left side of the abdomen for 5 times, so that the fetus can move up and down, left and right in the maternal abdomen with the help of external force.
The fourth set: the expectant mother pats the abdomen, pats the abdominal wall 3 ~ 5 times in the same place with her hands, and then pats it in another place for 3 minutes.
The fifth set: the expectant mother slowly turns her body and lies on the left side for 5 minutes, then recovers.
skill
Exercise is a very effective method of prenatal education, but unreasonable exercise is a taboo in prenatal education. When making sports contact with the fetus, you should gently touch the fetus, preferably 2 ~ 4 times a day. Sometimes the fetus will disobey the mother's orders. At this time, we should wait patiently and don't rush for success.
Note: When doing sports prenatal education, don't use too much force. Not for long.
Pass on prenatal education with practical actions II. To do a good job in prenatal education, we must do the following.
We should create a quiet and comfortable environment and conditions.
First of all, pregnant women should wear loose clothes, avoid noise, don't smell irritating smells, and don't enter dirty places. The room should be clean and tidy, with flowers, bonsai, calligraphy and painting, so that pregnant women can broaden their horizons, play a role in self-regulation, form a good psychological state, and can play a good role in nurturing, nurturing and prenatal education.
Have a good mood.
A good mood of pregnant women is the basic condition of prenatal education, so we should always maintain a happy, cheerful and stable mood during pregnancy. Husbands should create all conditions for their wives to ensure the happiness and health of pregnant women.
Keep a prenatal education diary.
The prenatal education diary cannot be interrupted, and everything should be recorded in the prenatal education diary after the prenatal education is over. The prenatal education diary can record the physical condition, psychological state, daily diet, weather changes, rest and entertainment of pregnant women from the beginning of pregnancy. After starting prenatal education in the fourth month of pregnancy, you can add content, such as the start date of fetal movement, the number of fetal movements per day, the content of prenatal education, fetal reaction and so on. Others such as prenatal examination, health status, medication during pregnancy, life and health status, family fetal movement self-monitoring, and father's participation in prenatal education should be recorded.
Remember that the record should be true.
Diary is informal, not strong, not colorful, and requires a true record of parents' thoughts and feelings and fetal reactions. The diary of prenatal education is a valuable material for parents to pour their love into. All thoughts, facts, feelings and reactions related to prenatal education should be recorded. The diary of prenatal education should be written as an educational poem of love, and all the devoted love should be expressed.