First, the best way to thin face.
1, exercise mode: the effect of exercise on losing weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.
2, diet: eat more fruits and vegetables that can reduce swelling and diuresis, such as melon. If your face is fat because of huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they will make your facial muscles stronger.
3, bathing method: high-temperature bathing is a good way to lose weight, of course, high-temperature bathing can also face-lifting. You can take a bath in a bathtub with a water temperature of 38℃ every day, and the water depth can reach your heart. Massage your face with face-lifting cream appropriately. The bath time is about 20 minutes.
4, facial weight-loss exercises: aerobic massage: in the process of massage, focus on stimulating acupoints such as Jingming, Sun, Four Xiaguan and Cheek Car, which can effectively prevent facial fat.
5, shiatsu swelling method: the acupoints that make the cheeks swell are Tinghui point, Daying point, cheek car point and so on. Because these acupoints are particularly difficult to remember and find, we can massage according to the following methods to achieve the effect of pressing acupoints.
Step 1: the thumb pulp is close to the lower part of the cheekbone, gently press down about 2 cm vertically, then gently lift the finger force upwards, and then slowly relax the finger force;
Step 2: put the middle finger and the ring finger together, gently press down 2 cm along the lower edge of the cheekbone, and then push up slowly;
Step 3: put your four fingers together on the acupoints of your cheek and pat them a few times;
Finally, touch your cheeks with your four fingers together and draw a circle clockwise from the inside out.
6, makeup face-lifting method: If you think that sports massage is too hard and liposuction surgery is too painful, use this method, except for a little trouble, the effect is good! The eyebrow shape is arched, thin and high, and then the eye shadow is appropriately elongated with brown, and the effect of eye socket depression is slightly outlined from the end of the eye; The root of the nose draws a relatively straight three-dimensional shadow; Lip enlargement, clear lip peak, thick and square lower lip; When the cheeks are naturally smudged with brown, the three-dimensional facial features of the face will be immediately highlighted, and a particularly beautiful thin face will appear in the mirror!
7, lymphatic massage face-lifting method: facial edema is caused by obesity caused by qi stagnation, you can get rid of edema in professional beauty salons by opening blocked channels for lymphatic massage.
8, lymphatic massage face-lifting method: facial edema is obesity caused by qi stagnation, you can get through the blocked channel through lymphatic massage in professional beauty salons to eliminate edema.
Second, how to face-lift Chinese characters
1, hot towel hot compress
Applying a hot towel to your face can reduce facial muscles and help your face relax. With some facial exercises, the effect of face-lifting will be very good. You can change towels every 5 minutes, which is the best replacement. Each hot compress time is 15-20 minutes.
Step 2 chew correctly
Incorrect chewing will not only affect your symmetrical face shape, but also make your cheeks stand out, so you will feel fat even if you eat less. The correct chewing method is that the food can be chewed on both sides of the teeth 15 to 25 times, and it should be chewed gradually to make the face three-dimensional.
3. After the meal, black coffee will eliminate the swelling on the face.
One of the reasons why facial edema is difficult to disappear is that the residual water in the body is not swept away in time. Take a hot bath first and then drink a cup of black coffee every day. In this way, the residual water or toxic substances in the body can be discharged from the body first, and then the detumescence function of black coffee can be used to help eliminate facial edema.
4, celery face-lifting
Peel grapefruit and wash celery. Celery and grapefruit pulp are put into a juicer together to make juice. Rub/kloc-on your face for about 0/5 minutes and then wash it with warm water. This celery mask can clean dirt and impurities in skin cells, remove skin oil and tighten face. This mask has a faster face-lifting speed and is well worth a try. You can also use the celery face-lifting recipe to eat an attractive face.
5, honey detoxification
Rich honey has obvious effects of moistening lung, relieving cough, relaxing bowels, expelling toxin and caring skin. The main components of honey, glucose and fructose, are only absorbed and utilized by the human body. Eating honey regularly can achieve the effect of detoxification and beauty. Moreover, honey can also sweep away the residual water in the body, thus achieving the effect of face-lifting.
6, detoxification vegetables
In fact, eating more vegetables is good for our health. Eating more detoxified vegetables can drain toxins and water from the body, so that our faces will no longer be swollen because of the residual water.
7. Coix seed eliminates edema
Coix seed is definitely the "best friend" of women's heart-to-heart. The effect of eliminating edema is the first in the weapon list, which can clear blood and detoxify. It is especially useful for mottled and adolescent acne. It is a must-have food on women's table and a must-have beauty product on women's dressing table.
Summary: The above is how to face-lift. Everyone knows, isn't it simple?