1. Natural honey hydrating and moisturizing
1. Honey glycerin facial mask (hydrating): Mix one spoonful of honey and one spoonful of glycerin with two spoonfuls of water to form facial mask cream. When using, gently apply it to face and neck to form a film, and carefully remove the facial mask after 2-25 minutes. This facial mask can be used for ordinary and dry aging skin, once or twice a week.
2. Honey dressing can supply nutrients to the skin and keep the skin elastic, so it is also called "nutritional dressing". Add honey to flour or wheat flour, stir it into a paste, apply it to your face after washing it, and wash it off with warm water after about 3 minutes. Because of the peculiar smell in honey, a few drops of lemon juice can be added appropriately to reduce the taste.
3. Honey and milk mask Take 1 grams of honey, 1 ml of fresh milk and 1 egg yolk, mix them evenly, make them into paste, apply them to face after washing, and wash them off after 2 minutes, once a day. This mask can nourish the skin, prevent facial wrinkles and make the skin white and tender. Natural honey reduces wrinkles and tightens facial skin
1. (Honey+Apple+Cream) Boil and mash apples, add honey and cream to make moisturizing facial mask cream, and apply it to make your skin clean as jade.
2. (honey+egg white) 5g of honey and one egg white, stir them evenly, brush them on the face with a dry soft brush before going to bed, massage them slowly, air dry in Zhong Ziran for about 3 minutes, and then wash them off with clear water twice a week. This facial mask can moisten skin, remove wrinkles, maintain beauty, and nourish and whiten skin.
2, skillfully use honey to cultivate a good complexion
1. (Honey+water) Honey contains a lot of amino acids, enzymes, hormones, vitamins and sugars that can be absorbed by the human body, which has the beauty function of nourishing and caring skin. Diluted with honey and 2-3 times of water, it can be applied to the face every day to make the skin smooth and tender.
2. (Honey+vinegar) Take 1-2 tablespoons of honey and vinegar with warm water, 2-3 times a day, and take it on time. Long-term persistence can make rough skin tender and moist.
3. Honey Grape Juice Mask Take 2 grams of honey, add 2 grams of grape juice, add 1 grams of starch while stirring, and mix well. After washing your face, apply it to your face and wash it off with water after 1 minutes. This mask is suitable for oily skin, which can make skin smooth and tender.
4. Honey lemon mask Take 1 grams of honey and heat it to 6℃ in water. Add 1 ml of lemon juice and mix well. After washing your face, apply it evenly to your face and wash it off after 2 ~ 3 minutes, once a day. This mask can make skin white and tender.
3, true and false honey teaches you to distinguish
First, look at luster and viscosity.
The first thing to distinguish true honey from false honey is its luster and viscosity. Good honey is clear in color and bright as oil. When shaking the honey bottle, it will vibrate very little. After stopping shaking, the honey solution hanging on the bottle wall will slowly flow down.
second: turn the honey bottle upside down.
High-quality honey is sticky because of its low water content. If the sealed honey bottle is turned upside down, it will be difficult for the air sealed at the bottle mouth to float and bubble.
third: pull "honey silk".
Use a small spoon or toothpick to stir up some honey and stretch it outward. True honey can usually pull out thin and translucent "honey filaments", and when the filaments are broken, they will automatically retract and appear spherical.
fourth: grinding particles.
if you buy milky white or yellowish natural "crystal honey", you can grind the selected part of the crystal on your fingertips. The crystal particles of real honey are fine and will completely melt.
fifth: taste.
honey tastes like honey, and sugar tastes like sugar. Pure honey is sweet and slightly sour, and its taste is soft and delicate. The honey taste of fake honey is light, and the aftertaste is weak and short.
4. Taboos to eat honey
1. Don't feed babies under one year old with honey
Some young parents like to add honey to the milk their babies drink. However, foreign scientists have found that babies under one year old who eat honey and pollen products may be contaminated by Botox, which may cause baby food poisoning.
This is because soil and dust often contain bacteria called "Botox", and bees may bring contaminated pollen and honey back to the hive when they take pollen to make honey. A small amount of toxin can poison the baby. In severe cases, constipation lasts for 1 to 3 weeks first, and then flaccid paralysis, weak baby crying, weakness in sucking milk and difficulty in breathing appear. And adults will not be poisoned by it. This is because botulinum toxin is produced during the propagation of botulinum toxin, and adults have strong resistance, which can inhibit the propagation of botulinum toxin. Infants are not stable enough in the balance of intestinal microbial ecology and have poor disease resistance, which makes it easy for the ingested botulinum toxin to propagate in the intestinal tract and produce toxins, thus causing poisoning.
2. Do not use boiled water or cook honey at high temperature
What are the taboos for honey? Notes for honey
Because of unreasonable heating, the nutrients in honey will be seriously damaged, the enzymes in honey will be inactivated, the color will become darker, the fragrance will evaporate, the taste will change, and the food will have an unpleasant sour taste. High temperature destroys the unique fragrance and taste of honey, which volatilizes, reduces the bacteriostatic effect and destroys nutrients. Therefore, it is best to dilute honey with warm water or cold water below 6℃. Especially in hot summer, it is a good cool and healthy drink to drink honey with cold water.
3. It is not suitable to eat with Chinese chives.
Chinese chives are rich in vitamin C, and are easily oxidized by copper and iron in honey, thus losing their functions. In addition, honey can be laxative, and leek is rich in cellulose to induce diarrhea, which is easy to cause diarrhea.
4. People with diabetes can't take honey
Every 1 grams of honey carbohydrate contains about 35 grams of glucose, 4 grams of fructose, 2 grams of sucrose and 1 gram of dextrin. Glucose and fructose are monosaccharides, which can be directly absorbed into the blood without digestion after entering the intestine, so that blood sugar is increased, and sucrose and dextrin can be absorbed after a little hydrolysis. Therefore, the effect of honey on raising blood sugar is particularly obvious. From this point of view, diabetics can't take honey.