How to improve your liberal arts scores the fastest? In a short time

I hope to correct many friends’ understanding of the liberal arts college entrance examination. What does the liberal arts college entrance examination rely on? Chinese? That thing is uncertain. Except for some people, most people don’t get high scores. Not low is enough. Liberal arts? To be honest, in the end, the high scores were 230 and 240 in liberal arts and the low scores were 180 and 190 in liberal arts. Calculate carefully, how much difference can there be in liberal arts? If you want to get high scores steadily in liberal arts, you only need mathematics and English is the final BOSS, you have to get Mathematics English, you have to get the liberal arts college entrance examination! Let’s talk about it in detail\(^o^)/~

1. The biggest fat in mathematics: choose to fill in the blanks

The materials are still the college entrance examination papers from previous years. Do each set once, revise the numbers, practice, and ask the teacher to help. These things are within your ability. By the time you finish these, you are probably close to 120 or over 120. Now are the last two big questions. I think what you have to do is to write everything you can. This is very important. For example, the Vedic solution to simultaneous equations of conic sections, as well as the derivation of derivatives, intervals, and tables. These things do not have any technical content. They are written as fractions.

2. English: Determines the direction of the entire liberal arts college entrance examination

The scary thing about English is that when it is simple, everyone is very high, and if you are average, you will be eliminated immediately; When it is difficult, the gap between the scores will be extremely large, and it is useless to cry for father and mother. Throughout our high school years, grammar and vocabulary have always been the mainstream. Is it really worth spending so much time on grammar and vocabulary? I don’t think it’s necessary, at least not yet. According to my repeated experiments, we can use this method to solve the problem, but this method requires the help of the parts of the English test paper that are least necessary to grasp. Which part? Single choice.

I remember when I asked many people who are very good at English how to do single-choice tasks, they always said "language sense", but to be honest, language sense requires a lot of talking, reading and memorizing, so where can you find the time and knowledge? What about energy? At this time, I think there can be an expedient measure that can be used to solve the problem. So I call it the sense of topic. Where does this kind of thing come from? Maybe many people find that the accuracy of single-choice selection is increasing after they do too much. Yes, although this is not a science subject, the person who asked the questions has used grammar to cover words for many years. The questions he asked Maybe it’s easier than the multiple-choice questions your classmates made up themselves.

For things like question sense, the review material you need is a college entrance examination English test paper from the past five years, with detailed explanations of the answers, and another notebook. How to do it? Read the answer first! Don’t read the question! Don’t read it at all! Then start copying the explanatory text behind the answer. Remember, the explanatory text is copied on the first notebook. Copy from beginning to end, only copy the single choice. Don't touch the question itself, all you have to do is copy the answers. What's in the answer? For example, if the question tests a word combination, the answer should have all the meanings of the four word combinations. Just copy these things down.

Before going to bed, please note that you must read the copied answers once before going to bed. Just once will do. Get up the next morning and read it again to deepen your impression and develop a sense of the topic.

3. How to solve the geography gap?

Let’s look at geography first. Geography is generally a more annoying subject for liberal arts students besides mathematics and English, and politics is even more targeted.

Let me first ask the senior high school students, how many places in geography can make people really dizzy? There is only one answer, and that is the movement of the earth. Among all geography questions, only this part is closest to science, which is the problem for most liberal arts students. Being close to science means one thing: strong regularity. And there is one little thing I need to remind everyone, where are your geography points? There are no more than three multiple-choice questions about various calculations and exercises that make people dizzy, which is 12 points. In the big questions Even if you get 8 points, one score is only 20 points. Is it so difficult to get 80 points?

Let’s talk about the multiple-choice questions. My method is to use the answers, take a good look at the ideas behind the answers, review and memorize them repeatedly, and turn them into my own inner problem-solving method. I would also like to add here that in my opinion, if an exercise book does not provide detailed answers, then the book is not of high value in my opinion.

4. Political multiple-choice questions and major questions

There is a kind of political multiple-choice question that is very annoying, and that is calculation questions. Calculation questions are nothing more than various painful variations for you to calculate. If you don't have enough time, you must dare to give it up.

As for the essence of political issues, this is what I think:

The first aspect is the format. For example, embodied, developed, consolidated... these are the things.

The second important point is the "relative concept". For example, I use E to represent economics, P to represent politics, a long arrow to represent a decision, and a short tip to represent a reaction, and then you draw the relationship between them on the scratch paper.

This workload is not big at all, because the words on the left and right are two or at most four words "economic base" and "superstructure", and isn't all you do is draw a few arrows? ?But remember to translate this arrow into Chinese when answering the question, "what determines what, and what has a reaction to what." This is the key point of your answer! How to improve your score in a short time?

Do more questions, summarize and summarize in mathematics, physics and chemistry

Memorize more in foreign languages. How can you refresh your mind in a short time?

Use a cotton swab to clean your nose and make yourself sneeze. This will refresh your mind. It really works. I have tried it.

Please adopt me on how to learn Chinese as quickly as possible. (Short time)

There is no short time, only daily accumulation. Now you realize the importance of Chinese! Then study hard! How to quickly improve your scores in the postgraduate entrance examination in politics in a short period of time? 0 basics

Short time. . Then spend more time. Or, if you have zero foundation, first take a look at the test points to see what must be memorized for the postgraduate politics sprint test. I don’t know if you still have time to read the real questions. If so, take a look at the detailed explanations and practical exercises of the past papers for the postgraduate politics. Practice; in addition, you have to improve your question-taking skills. Take the time to read the subjective test guide and the objective test guide. After buying a situation and policy book and reviewing it, you are basically all set.

Is it so difficult to improve your IELTS score in a short period of time?

To improve your IELTS score, if you insist on continuous learning for 3 months, you can improve your IELTS score by 1 point and break through the bottleneck of 5.5 and 6.5 Exceptions. There are two stages of IELTS bottleneck, the first stage is 5.5 points, and the second stage is 6.5 points. Some students spend a lot of time and energy and find it difficult to break through. There are factors related to understanding and ability to comprehend. So it depends on how long you need to improve to how many points. If you get 4.5 to 5.5 points in 3 months and study effectively, there is generally no problem. If you score 5.5 to 6.5, it will take at least half a year, and it depends on your personal learning ability and comprehension ability. How can you improve your literary talent in a short time?

Chinese is different from mathematics.

If you can’t keep up with mathematics, you can catch up with a short period of effort.

But Chinese is different. Chinese takes a long time. Accumulation

I want to improve my literary talent in a short time

It’s a bit ````` How to improve jumping ability in a short time

Improve explosive power... 1. Efficiency principle: Explosive strength training must try to achieve the maximum training effect with the least manpower, material resources, financial resources and time. 2. Special principles: Explosive strength training must conform to the characteristics of the sport. 3. Continuity principle: Training must be sustained without interruption. 4. Principles of change: Principles of long-term changes: For example: (1) The first stage: no-load jumping training. (2) The second stage: light load jumping training. (3) The third stage: heavy load jumping training. (4) The fourth stage: stretching and contraction training. Principles of short-term changes: For example: (1) Changes in training methods. (2) Changes in training intensity. (3) Changes in training speed

[Edit this paragraph] Explosive strength training method

Muscle strength training method

1. Isometric training method 2. Isotonic training method Training 3. Isometric training 4. Stretch and contraction training 5. Isometric and isotonic mixed training (1) Intermediate muscle strength training method: This training method loads a certain weight and divides the joint movable range into several different angles , stop for about 5 seconds at each angle. (2) Confrontation muscle strength training method: This method is also called explosive muscle strength or muscle explosive strength training method: its implementation is to hold the weight stationary at a certain angle for a period of time, then straighten or contract at the fastest speed a kind of training. During the resting period of weight-bearing, the muscle fibers and motor nerves are excited, thus producing greater contraction force and contraction speed.

Speed ??training method

1. Repeated training 7. Gradual load reduction training 2. Ladder training 8. Lower limb speed training 3. Beach training 9. Upper limb speed training 4. Weight training 10 .Predictive speed training 5. Incline training 11. Reaction speed training 6. Increasing load training 12. Rotation speed training

Jump training method

1. Continuous vertical jump training 2. Continuous Standing jump (frog leap) training 3. One-legged hop training 4. Step jump training 5. Deep jump training

Isokinetic training method

Advantages of isokinetic training: 1. Any All angles have moderate resistance. 2. Try your best from any angle. 3. Carry out joint extension and contraction training at the same time. 4. There is no overload phenomenon; therefore, it is safe and reliable. 5. Isometric training can be implemented. 6. Can carry out muscle strength training at 50 to 60% of maximum muscle strength. 7. Speed ??training can be implemented (low speed 3 to 10RPM, medium speed 10 to 25 RPM, high speed 25 to 50 RPM). 8. You can implement speed muscle endurance training at 40 to 50 RPM.

Weight training (six times method)

1. Training method: implement barbell, barbell, roll (stretch), and then rest. More and more barbell reps. 2. Training intensity: that is, the training intensity should be a weight that can be lifted 6 times, and try to do it as quickly as possible. If the number of times increases from 6 times to 12 times, a weight test should be carried out, the weight should be increased, and the exercise should be restarted from 6 times. 3. Training frequency: 3 days a week, 12 items a day, 6-12 times each. 4. Training time: the sooner, the better. 5. Rest time: 2 to 3 minutes. To develop explosive power, you must increase the contraction force and working distance of the muscles and shorten the working time. During strength training, you should use small-load machines to move quickly without reducing the speed. Gradually increase the load to improve muscle contraction strength. The technical action of "back throw" mentioned earlier to knock down an opponent mainly relies on muscle contraction to increase explosive power. An increase in strength can enhance the ability to control technique, so in daily training, we must not only work hard on technique, but also work especially on increasing explosive power and improving muscle contraction speed. Practice has proven that high-intensity explosive power is an essential factor in improving performance. So how to improve explosive power? (1) Change load and speed. (2) Strengthen professional technical training to improve muscle control capabilities and the ability to relax before exerting force. (3) The initial length of the muscle. Only when the stretched muscle contracts, it will have faster speed and strength. (4) Relaxation exercises after strength exercises. Among the factors of explosive power, strength plays a dominant role, so the growth of strength contributes to the development of explosive power. But strength is by no means equal to explosive power. That is to say, in actual combat, it is not possible to use technology well just by having the strength. A judoka's explosive power can only be exerted through a coordinated combination of basic strength, speed, technique, and sensitivity. Some people can lift quite heavy barbells, but they cannot do it when they fall. Specifically, they lack specific strength. When judo athletes compete, they need strength, speed, and endurance. Some of our athletes feel that their strength is not bad, but the key is their special ability and quick strength. In future training, attention should be paid to improving special strength on the basis of transferring strength from one set to special strength.

[Edit this paragraph] Issues that should be paid attention to when developing strength

(1) Load. Facts have shown that only strength training under certain weight conditions can increase strength, and different loads used in strength training have different effects. Therefore, the load should be reasonably arranged depending on the individual during training. (2) Over-recovery. During exercise, a large amount of energy substances are consumed, exercise stops, catabolism takes a secondary role, and energy substance synthesis begins to recover and exceed the original energy substance content in the body. (3) Training interval. Practice has proven that strength training is best done in intervals, because strength increases quickly and fades quickly after stopping training. (4) Age and gender. The same person responds differently to strength training at different ages, and the strength values ??of men and women are also very different. Regardless of men and women, as long as they insist on strength training, it will have a good effect on maintaining and developing strength quality.

[Edit this paragraph] Training jumping ability

Overview

For example, if you want to train your jumping ability, in fact, this is also explosive strength. The author will introduce one again Method: Innateness is very important. The most famous vertical jump training program in the United States is expected to improve the vertical jump ability by more than 20 to 30 centimeters. The training process is very hard, and the whole process takes 15 weeks. For each action item, if an action needs to be done in 3 groups, the rest between groups cannot exceed 2 minutes. If it is completed, you need to do the next item directly. Remember not to rest!

Half squat jump

1. At the beginning, half squat to 1/4 position, place your hands in front of you, 2. Jump upward at least 20 to 25cm off the ground. (You can jump to 25-30cm if you find it easier). While in the air, your hands need to be behind your back. When you land, complete once. Next, just repeat the above steps!

Lift your toes (heel raises)

1. First, find a step or a book to rest your feet on, and then place only your toes on it, without your heels touching the ground or resting on them. 2. Raise your toes to the highest point 3. Slowly lower it again, complete one rep, complete with both feet, and complete a set.

Steps

1. Find a chair and put one foot up at a 90-degree angle. 2. Jump away as hard as you can, change your feet in the air, and then put them on the chair. 3. Repeat step 2, put the original jumping foot back on the chair, and complete another jump.

Vertical Jump

1. Keep your feet straight, shoulder width apart, and "lock" your knees... 2. Jump with only your calves, which can only bend you Keep your ankles and knees as low as possible... 3. When you reach the ground, take off quickly and complete one time... This is difficult, you can use your hands to help you take off.

Toe hop

1. Raise your toes to the highest point. 2. Jump quickly on your toes. The jumping time shall not exceed 1.5 or 2.5cm.

Other methods

Frog jumping exercises are necessary and helpful to improve jumping ability, because after all, this is a way to train strength. In addition, there are other methods.

The first method is the most effective and the most difficult, allowing you to improve your bounce in a short period of time. Specific method: Dig a hole, about one meter deep. Tie a 5-pound sandbag to your legs and jump into the pit. Try to jump out of the pit while carrying weight. After half a month, dig the hole 20 centimeters deep, increase the weight by 2-3 pounds, and continue practicing. This cycle continues until the point where you can no longer bear weight or jump out of the pit, and the practice ends here. Remove the weight and try again to see how high you can jump. The second method is not very effective, but easy to implement. Specific method: tie a rubber band to your ankle and jump vertically in place. Practice for half an hour every day. But I feel that this method is not effective. Good luck to you, future sports star! To develop explosive power, it is necessary to increase the contraction force and working distance of the muscles, shorten the working time, and during strength training, use small-load machinery for rapid movement, and gradually increase the load to increase muscle contraction force without reducing the speed. The technical action of "back throw" mentioned earlier to knock down an opponent mainly relies on muscle contraction to increase explosive power. An increase in strength can enhance the ability to control technique, so in daily training, we must not only work hard on technique, but also work especially on increasing explosive power and improving muscle contraction speed. Practice has proven that high-intensity explosive power is an essential factor in improving performance. So how to improve explosive power? (1) Change load and speed. (2) Strengthen professional technical training to improve muscle control capabilities and the ability to relax before exerting force. (3) The initial length of the muscle. Only when the stretched muscle contracts, it will have faster speed and strength. (4) Relaxation exercises after strength exercises. Among the factors of explosive power, strength plays a dominant role, so the growth of strength contributes to the development of explosive power. But strength is by no means equal to explosive power. That is to say, in actual combat, it is not possible to use technology well just by having the strength. A judoka's explosive power can only be exerted through a coordinated combination of basic strength, speed, technique, and sensitivity. Some people can lift quite heavy barbells, but they cannot do it when they fall. Specifically, they lack specific strength. When judo athletes compete, they need strength, speed, and endurance. Some of our athletes feel that their strength is not bad, but the key is their special ability and quick strength. In future training, attention should be paid to improving special strength on the basis of transferring strength from one set to special strength. How to improve your basketball level in a short time?

Ways to improve basketball shooting percentage

Correct shooting posture.

Put the palm of your right hand on Hao Qiu, with your fingers naturally spread apart. The armpit, the inside of the elbow, the back of the right hand and the junction of the forearm should all be at right angles or close to right angles. Place your left hand slightly on the side of the basketball to ensure that the basketball is stable. Keep your upper body straight, don't shrug your shoulders, and place your feet naturally on the ground, with the distance between them shoulder-width apart. You can jump when pitching, but you still need to keep your body upright and your center of gravity stable. Only by practicing correct posture can your shooting percentage increase.

Master the strength and direction of your shots.

When pitching, you should also pay attention to the force of your right hand pushing the ball forward and the direction of your left hand. The strength of the right hand should be determined according to the distance between the throwing position and the basket. When throwing the ball, the ball should be moved with the palm of the hand to allow the basketball to rotate in the air, so that the hit rate is higher.

Find the right time to shoot.

The basketball court is intense and it is impossible to shoot easily, which requires shooters to find the right time to shoot. Try to choose to shoot decisively when there is an opening, and avoid reluctantly throwing the ball when someone is guarding you. Sometimes the long-range shot feels bad, so you can try to break through for a layup, which not only increases the feel but also improves the hit rate.

Practice shooting more and master the practice methods.

Practice makes perfect. If you want to improve your shooting percentage, you should practice shooting more. Set a limit for yourself every day, how many balls you want to throw in different positions. You can't just practice by yourself, but also play more games with experts. Only in fierce confrontation can you practice shooting well.

Always believe in yourself.

The most important thing when shooting is to be confident, to shoot decisively, follow the standard posture, and shoot when the shot is right. Don't be afraid of missing the shot. No one's basketball shooting percentage is always 100%. If you believe in yourself and dare to shoot, you will win and improve your shooting percentage.

How to improve eyesight in a short time?

Play less games. If you play for a long time, look at green plants or do eye exercises. Pay attention to some problems when reading. It should be fine