Mothers who give birth to babies should not only take care of their babies, but also pay attention to their health. Brushing your teeth and washing your face is the basis of daily cleaning, but do you know? Mothers also need to pay attention to these details!

Wash your face and brush your teeth with warm water.

Mothers, after giving birth to a baby, you can wash your face and brush your teeth with warm water! But remember, never use too cold or too cold water, which may loosen your teeth and make you catch a cold.

The toothbrush should be soft.

Maternal women should pay attention to brushing their teeth and washing their faces, and soak their toothbrushes with warm water, especially one-month-old toothbrushes made of sponge or soft hair, which can reduce the damage to teeth and gums.

Rinse your mouth after meals

Maternal women should pay attention to brushing their teeth and washing their faces. Remember to rinse your mouth after breakfast and dinner, especially after brushing your teeth at night. Don't eat anything, especially sweets!

Finger brush method

Pregnant women should pay attention to brushing their teeth and washing their faces. Within 3 days after delivery, you can brush your teeth and massage your gums with your fingers, which has the functions of promoting blood circulation, dredging collaterals and strengthening teeth.

Brush your teeth gently

Maternal women should pay attention to brushing their teeth and washing their faces. Brush your teeth lightly, from top to bottom, the lower teeth from bottom to top, and the occlusal surface back and forth to ensure that every corner is clean.