Principle and operation skills of "backbone" quick-acting face-lifting method
"Bone Qi" therapy is different from ordinary * * *, and the key lies in the interaction between bones. While relaxing muscles and bones, it can make blood circulation smoother, awaken body functions and accelerate metabolism. All the load of "bone qi" therapy lies in the bone, which is an important part involved in hematopoiesis, so it can effectively improve facial dullness, dark circles, facial stiffness and skew.
Key points:
When operating, pay attention to the mutual contact between bones, use a little more force, and feel slight pain due to the conflict between bones.
NG: If you press the bone with muscles, there will be no hard collision, and the effect will be greatly reduced.
"backbone" quick-acting face-lifting exercise
1: Sagging cheekbones can lead to facial relaxation, deepening decrees and lines, and it is very easy to show old age. By raising the cheekbones, you can improve the aging relaxation and make you look young 10 years old!
How to shape:
Find the root bone of the hand, which is the horizontal bone at the bottom of the palm. Stick the root bone of your hand on the curve below your cheekbones and lean forward slightly. Pull up the bone by hand and hold it for 10 second.
The elbow is fixed on the desktop to support the weight, which can make the hand root bone and zygomatic bone fit more closely, which is convenient for the hand root bone to exert its strength and the face-lifting effect is more obvious.
NG:
If the root bone of the hand can't fit closely with the cheekbones, it can't accurately press the bone to lift the facial skin, but it will aggravate facial relaxation and dark circles.
2. Protruding cheeks will make your face look bulging, and your face will suddenly be much bigger. By pushing the bones on both sides of the cheeks, you can help shape the perfect oval face.
How to shape:
First, put the root bone of the hand under the chin, move it to both sides to find the protruding cheekbones and stick them tightly, and then push them inward from both sides 10 second.
The elbow is fixed on the desktop to support the weight, which can prevent the hand from shaking and shifting, and is beneficial to the force of the hand root bone.
NG:
If you don't find the right position to push, your face will be skewed and have the opposite effect.
3. Protruding cheekbones will make your face look wide and give people the impression of a pie face. Therefore, we must insist on pushing the cheekbones to the center of the face and shaping the small face.
How to shape:
First, touch your cheek and find the exposed part of your cheekbone, that is, the protruding bone under your temple. Stick the bone of your hand on it and press it toward the center of your face, and stand still 10 second.
The elbow is fixed on the table to support the weight, which can exert pressure on the bones more accurately and better.
NG:
If you can't find the bone, your hand will easily shift and slide when you push it, which will strain your skin and produce wrinkles. In addition, uneven exertion on the root bone of the hand can also lead to wrinkles.
4. MM who loves beauty always wants to make her eyes look bigger and more radiant, so let the "backbone" face-lifting method help you. By pulling up the eyebrow bone, you can make your eyes deeper and relieve eyelid edema, especially for MM with short fingers.
How to shape:
Find the bone at the tip of the thumb (pay attention to cut off the nail first and smooth the tip), put it under the brow bone to support the weight of the head, and then slide the thumb from the forehead to the end of the eyebrow along the brow bone.
POINT 1:
If you don't concentrate, you can do it unilaterally. Slide your thumb slowly along the brow bone to help excrete old and discarded waste.
The second point:
Viewed from the side, the included angle between the bone at the tip of the thumb and the brow bone should be about 90 degrees.