Causes of double chin formation
The reason for the formation of double chin is usually caused by the accumulation of fat in the chin, and it is often accompanied by the increase of subcutaneous fat in the neck and the aging of the skin, resulting in a bloated chin, thus forming a double chin.
Double chins caused by too much fat are more common in people over 40 years old, and the main mechanism is gravity. Especially after middle-aged and elderly people, due to the aging of their skin, the subcutaneous tissue gradually shrinks, the skin is too loose, and drooping occurs due to gravity. The subcutaneous tissue, platysma and deep layer form fibrous tissue bands, which are reticular. This situation is more obvious when swallowing and looking up, and it looks like \&; Quot buffalo neck \&; Quot。 Of course, among young people and people under 40, obesity or family inheritance is the main reason for the formation of double chins. Generally, a chubby round face is the most prone to double chin.
Enhance neck strength
1. Raise your head and stretch your neck. It's appropriate to feel a little tight.
2. Touch the neck vertically with the back of your hand from bottom to top, alternately 15 ~ 30 times to make the skin slightly red and hot.
3. Put your hands on your back, start from the middle of your neck and gently touch it outward 15 ~ 30 times. Not too hard.
Tighten the chin
1. Put your forefinger and middle finger together, and use two fingers to refer to your back, starting from the tip of your chin, along the outline of your chin, and pulling up until the widest part of your chin.
2. When the finger reaches the widest part of the mandible, stop, keep the posture of light pull 10 second, and then recover.
3. Repeat the above actions for 5 ~ 10 times.
Reduce eye bags and fine lines
1. The index finger and middle finger are V-shaped, one finger is attached to the skin between the brow bone and the eyeball, and the other finger is attached to the lower eyelid.
2. From the front corner of the eye, gently pull it horizontally with your fingertips to the hairline and hold it for 10 second.
3. When the middle finger is massaged to the end of the eye, it should be lifted slightly upwards.
4. Repeat the above actions for 5 ~ 10 times.
Daily exercise
Start with kneading and massage.
1, if you have massage cream or firming cream, you can apply it to your double chin.
2. Use your index finger, middle finger and thumb to slowly press the fat on your chin.
Press the fat on.
1. You can pick up the fat by hand and move it to both sides.
2 or 3 times left and right.
Push the fat up with the back of your hand.
1. Push chin fat up with both hands in turn.
2. Repeat for 25-30 times
3. yes.
Special site stimulation
1. Press the key parts with your thumbs.
2. There are many acupoints under the ear, which can be pressed near the ear.
3, can help the chin to restore firmness.