Method 1: Peel the watermelon, then beat the meat into juice and apply it on your face to avoid rubbing your mouth, eyes and nose. Apply to face for 5 to 10 minutes. Then you can wash your face.

The remaining watermelon juice should be frozen.

Method 2: First, put the mirror on the chest, look down and see the loose part, which is the fat to be removed. Apply massage cream or face-lifting products evenly to the chin and cheeks on both sides. Then put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of the index finger and middle finger to massage in circles from the corners of the mouth to the cheeks, gradually narrowing the massage range and increasing the massage area.

Of course, don't forget to give your face an auxiliary massage after work. The specific method is to press or pat the cheek from the lower part of the right ear to the chin, open your arms, and alternately slide the left and right hands from bottom to top to massage the cheek muscles, and then massage the left cheek in the same way. Stick to this massage, and it will have obvious effect within one month.

Method 3: Suction cup solution

This is a face-lifting method invented by the Japanese. The specific operation is to use six pink frosted rubber suction cups to arrange different arrays according to different positions of facial obesity. Breathe for ten minutes every day, and it will work for two weeks. This method is safe and painless, so try it.

Method 4: Face-lifting method seen on TV

I heard that Biddy Sheran's little face was actually trained like this!

The straw has a certain paper thickness. If the straw is as thick as bubble tea, use thicker paper.

If you teach straws well, don't use too thick paper, it won't suck!

Method 1, after preparing the raw materials, suck up the paper with a straw and stay for 8 seconds, which can be done 20 times a day!

Method two, prepare raw materials, prepare 20 sheets of paper, and then suck the paper from one side to the other like a porter, just practice once a day!

This feels great.

Method 5: See the marble method written by a netizen ~ ~ ~

First of all, don't dry your face with a towel after washing your face every morning and evening. Pat dry with your hands. After drying, roll back and forth on your face with your usual marbles, and roll where there is more meat. It will disappear automatically within a month, and your skin will become rosy ~

Method 6: facial movement method

First of all, try to bulge your mouth like blowing bubbles for ten seconds; Try to pucker up again and hold on for 10 second. Can reduce the fat on the face.

Second, look up slowly, look at the sky, open your mouth and send it up with the tip of your tongue 10 second; Retract your tongue, close your mouth, slowly lower your head, and repeat 10 times to reduce mandibular hypertrophy.

Third, the mouth is slightly open, and the jaw moves left and right, repeating for 30 times. Just do it 2-3 times a day.

Massager for eliminating facial fat

In your spare time, such as taking a shower or watching TV, doing face-lifting massage can help eliminate fat on your face.

First, press or pat the cheek from the lower part of the right ear to the lower jaw, open the elbow, and alternately slide the left and right hands from bottom to top to massage the cheek muscles, and then massage the left cheek in the same way.

Along the curve from the mandible to the lower ear, the thumb and forefinger of both hands grasp the muscles of the mandible and pull it neatly to the left and right with the strength of the wrist.

Use effective face-lifting products

In addition to face-lifting massage and oral face-lifting exercises, massage with better face-lifting products will get better face-lifting effect.

After applying face-lifting products, put your hands on both sides of your chin and massage the mandibular lines on both sides with the power of your index finger, middle finger and ring finger. Then use the power of index finger and middle finger to massage in circles from the corners of the mouth to the cheeks to narrow the massage range and increase the massage area.

Face-lifting products can try caffeine-containing ingredients and use the way that the skin will burn when it is cold to achieve the effect of face-lifting.

1. Exercise method: Exercise can also face-lift! The effect of exercise to lose weight is all-round. If your face is really "swollen", a lot of perspiration after strenuous exercise can help the water to excrete quickly.

2. Diet:

Eat melon and other fruits and vegetables that can reduce swelling and diuresis for three meals on weekdays.

If your face is obese due to huge muscles, please refuse chewing gum, sugar cane and other foods that exercise your chewing muscles, because they can only make your facial muscles stronger.

3. Bathing method: We all know that high-temperature bathing is a good way to lose weight. Similarly, taking a bath at high temperature can also slim your face. You can take a bath in the bathtub with a water temperature of 38℃ every day, and the water reaches your heart, and massage your face with face-lifting cream. It is advisable to take a bath for 20 minutes.

4. Facial slimming exercise:

Aerobic massage: In the process of massage, it mainly stimulates acupoints, temples, Sixiaguan points and cheek car points, which can effectively prevent facial fat.

Warm-up exercise: Do aerobic exercise for 3 minutes.

Step 1: Press your hands from your forehead to your temples for 3-4 times.

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.

Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.

Step 4: Gently touch your neck with your palms from bottom to top.

5. Professional face-lifting method: If you want to quickly become a standard beauty with a small face, try the professional face-lifting method in a beauty salon. Most professional beauty salons set up fast face-lifting service, and the effect varies from way to way. You can choose according to your own situation. There is no doubt about the effect of face-lifting in beauty salons, but before choosing beauty salons and face-lifting methods, you should carefully consider your own situation and don't leave any regrets.

Facial liposuction: similar to liposuction in other parts of the body, a liposuction tube is inserted from behind the ear to remove excess facial fat.

Facial plastic surgery: For example, if you correct your round face into a duck-egg face or a melon-shaped face, the doctor will cut off a small piece of bone on both sides of your cheek to sharpen the originally round chin and turn the whole face into a duck-egg face. It sounds easy, but remember to do it seriously.

Botulinum toxin injected into the face: this is a toxin that makes muscles atrophy. It takes effect quickly and has no serious harm to health, but the disadvantage is that it is easy to recover in about half a year.

6. Shiatsu swelling reduction method:

The acupoints that make the cheeks swollen are Tinghui, Daying and cheek redness. Because these acupoints are difficult to remember and find, we can massage them according to the following methods to achieve the effect of pressing them.

A. The thumb pulp is close to the lower part of the cheekbone, slightly press down vertically for about 2 cm, then gently lift the finger force upward, and then slowly relax the finger force.

B. Put the middle finger and the ring finger together, gently press down 2 cm along the finger force at the lower edge of the cheekbone, and then push up.

C. put your fingers together and pat the cheek points several times.

D. Draw a circle: put your four fingers together and touch your cheek as if you had touched it. Clockwise, draw a circle from the inside out.

Note: The above shiatsu massage is suitable for once every two days. Too frequent or excessive massage may lead to slow nerve conduction or muscle relaxation and contusion.

7. Make-up face-lifting method:

Compared with the above methods, this is simply a pediatric thing. If you think sports massage is too hard and liposuction is too painful, use this method. Besides being more troublesome, the effect is also good!

The eyebrows are arched, thin and high; Use brown elongated eye shadow to outline the effect of eye depression inward from the end of the eye.

Draw a straight three-dimensional shadow at the root of the nose.

The lip shape is enlarged, the lip peak is clear, and the lower lip is slightly square.

The cheeks are naturally sunken and brown, and the three-dimensional facial features of the face are immediately highlighted.

8. Lymphatic massage face-lifting method: facial edema is obesity caused by qi and blood. You can get through the blocked channel through lymphatic massage in a professional beauty salon to eliminate edema.

9. Wash your face: change the usual way of washing your face, wash your face with warm water and cold water to promote blood circulation and metabolism.

10. Others: Drinking tea: Drink a cup of diuretic oolong tea (or coffee) to quickly drain excess water from your face.

Cold compress: wrap the ice with a towel and apply it to the swollen eyelid for 3 minutes, and use the principle of heat expansion and cold contraction to reduce swelling.