Hello everyone! I am a colorless and tasteless vitamin C, and I am proud of myself.

Our vitamin C is an indispensable friend of mankind. There is about1500mg of vitamin C in a normal adult.

According to the previous generation, they are absorbed by the upper segment of human small intestine and distributed in all water-soluble structures in the body.

We also have the functions of decomposing skin melanin, preventing pigmentation, preventing chloasma and freckles, and keeping skin fair and delicate. If you are a little girl who loves beauty, you should eat more hawthorn, fresh dates, lemons, oranges, kiwis, mangoes, grapefruit, strawberries and tomatoes. . . . . . . These foods rich in vitamin c! I'm waiting to enter your body!

Finally, I would like to remind you that if you lack us for a long time, you will easily get a strange disease called scurvy, which will make your life worse than death! We also affect the formation of children's teeth and bones. Without it, teeth and bones will become very fragile, easily damaged and broken.

After listening to my self-report, you will know my importance!