There are usually the following methods:
1. Sun protection, apply sunscreen before going out, and match with physical sun protection, such as umbrella, hat, sun protection cap, etc.
2. Eat properly, rest properly and avoid staying up late. Staying up late can easily lead to poor liver function metabolism and pigmentation, thus aggravating the occurrence and development of chloasma. Pay attention to avoid spicy food and avoid drinking strong coffee and tea. To prevent the slow metabolism of pigment and aggravate the occurrence and development of chloasma.
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