Chloasma is mainly caused by female endocrine disorders, mental stress, various diseases (liver and kidney deficiency, gynecological diseases, diabetes), vitamin deficiency in the body, and topical chemicals. Adjusting female endocrine environment, keeping a good mood and actively preventing gynecological diseases are effective ways to prevent chloasma.
Operation method: dry the towel gourd, grind it into powder, apply it every night before going to bed, and wash it with warm water the next morning. Long-term use can improve the delicate and fair skin.
How to operate it: Lithuanian monks grind it very finely and wipe their faces every night. Modern medical research believes that Lithuanian monks can inhibit the growth of skin freckles.
3, eggplant freckle
Operation method: 1 eggplant, local friction of sliced juice, 1 three times a day, 15 days. Eggplant contains vitamin C, which can inhibit tyrosinase, prevent the synthesis of melanin and whiten skin.
4, lemon freckle
Operation method: grind 30g lemon, add 15g borax powder and 15g white sugar, mix well, put it in a bottle and seal it, and put it into use three days later. Use this small warm water every morning and evening, spot 1 time, about 3 minutes. After a while, freckles can fade away.
5, wax gourd freckle
Operation method: wax gourd freckle. Mash the wax gourd to get juice, and apply it on the spot.
6, poria cocos freckle
Operation method: pulverize Poria cocos, mix with white honey, and apply externally to face every night. Chinese medicine believes that Poria cocos can dissolve black spots and scars, and when used with honey, it can not only nourish the skin, but also dilute pigment spots.
First, adjust the small habits of life.
Positive coping attitude and positive optimism can play a very good role in promoting pigmentation. Don't be impetuous, keep an optimistic and happy mood. Good living habits, light diet, don't eat too much spicy and greasy food, and do a good job of sun protection, pay attention to computer-aided prevention.
First, keep a happy mood.
1. Master the correct washing method.
Cleanliness is the first step in skin care. Doing a good job of basic skin cleaning can not only prevent the accumulation of dead skin and oil, but also keep the skin in the best condition. Do a good job of facial cleaning, open skin pores with warm water, so that cleansing products can better clean dust and dirt in pores. In the process of washing your face, try to be gentle and don't rub it hard, so as not to hurt your skin. In addition, choose a mild and neutral cleansing product to avoid irritating the skin. After thorough cleansing, you can choose to rinse with cold water, which will help shrink pores and tighten skin.
Correct selection of skin care products
Postpartum women's skin is sensitive, therefore, when choosing skin care products, we should also fully measure them to prevent allergies. You can choose infant skin care products with simple formula. When buying, you can apply it behind your ear and wrist for sensitivity test, and then apply it after the test. If itching, redness and pimples occur during use, you should stop using it immediately and seek medical advice.
3. Develop good habits of work and rest
When a woman is pregnant, the hormone secretion in the body changes, and facial pigmentation will occur, which is what everyone calls "long spots." Usually after delivery, hormone levels return to normal, facial spots will be reduced or even disappeared, but some women will not change. Therefore, some maintenance should be carried out after delivery to promote the skin to return to its best state. In addition to using whitening products that meet the requirements, we should also pay attention to hydrating the skin to ensure adequate sleep.
Reasonable adjustment of diet
In order to maintain a good complexion and good condition, it is also essential to work hard on daily diet. Postpartum women can eat more fruits and vegetables containing vitamin C to ensure the nutritional balance in the body, and they can also eat abundantly.
Vitamin E and protein foods contain nutrients that can effectively reduce pigment deposition, promote blood circulation and maintain skin elasticity, and are indispensable nutrients for healthy skin. In fact, as long as you have enough rest and a reasonable diet, any mommy can be an ideal hot mom.