How to make oneself whole body whiten? Whitening is the lifelong pursuit of female friends. Who wants a layered neck and face? Everyone wants to have fair skin. So do you know how to make your whole body white? Let's take a look at how to make your whole body white!

How to whiten the whole body 1 how to whiten the whole body?

Adequate sleep is the key to body whitening.

The skin will enter metabolism after 10 pm. Sleep is the key to whitening. You must sleep for more than 8 hours every day. In addition, you need to keep a cheerful attitude, and the whole body skin will naturally turn white.

Rose essential oil bath

Dropping a few drops of rose essential oil in a bathtub filled with water can improve blood circulation, and matching with rose essential oil will make the whole body shiny, white and smooth.

Green tea bathing can whiten the whole body.

Put the green tea residue into the bathtub, inject hot water and soak it in green tea water 10-20 minutes. Green tea bathing can effectively remove oil and dirt on the skin surface, and has the effects of refreshing skin, eliminating malnutrition and softening keratin. Frequent bathing with green tea can also achieve whitening effect.

Moisturizing and whitening

Only when the skin is moistened by water can it appear shiny and white. Especially in this season, facial skin and body skin are easy to dry. After cleansing, use moisturizing products to replenish water to the skin and lock the skin moisture. Use whitening mask regularly and pay attention to strengthening skin care at night, because night is a good time for skin whitening. Wipe the shower gel clean before you leave the bathroom. MM who wants to keep fit can also massage her calves, thighs and abdomen once, which can achieve the effect of whitening the whole body and keep her beautiful figure.

Egg, milk and honey compact whitening body film

Practice: Beat five eggs into egg liquid, add 50g flour and 50ml honey to the egg liquid, and mix them evenly.

Usage: After cleaning the body skin, evenly apply the body mask to the whole body. Rub and press the skin with fingertips and palms to promote skin metabolism and help remove toxins from the body. After massage, gently pat your hands to promote skin moisture and nutrition absorption. Rinse with warm water after half an hour.

Whole body whitening method

1. A few drops of rose essential oil and a bath in a bathtub filled with water can promote blood circulation. With rose essential oil, the skin will become white and tender after washing.

2. Beat five eggs into egg liquid, add 50g of flour and 50ml of honey to the egg liquid, and mix them evenly. After cleaning the body skin, apply the body membrane evenly to the whole body. Rub and press the skin with your fingertips and palms, then pat it gently, and rinse it with warm water after half an hour.

3. In terms of diet, drinking more milk can whiten the skin, and eating more fruits and vegetables rich in vitamin C, such as tomatoes, lemons, guava, Liu Ding, hawthorn and fresh green leafy vegetables.

Facial whitening method

1. Stir-fry strawberries into juice, add egg whites, and wipe them every 2-3 days.

2. Beat the banana into a paste, then pour in the whole milk, add a small amount of water, the ratio is about 2: 5: 1, then apply it to your face, pat your face gently, and wash it off after 20 minutes.

3. Mix water with honey and add pearl powder, so that after several uses, your face will become white and tender.

Neck whitening

1, once a week to clean up the old waste cutin, you can use a bath towel or other exfoliating scrub products.

2. On the basis of cleaning the neck every day, apply cream with milk or soybean milk foam paper film, or apply cream with whitening emulsion or whitening mask, and try to control the time at 15 minutes.

Remember to wear sunscreen on your neck during the day. On this basis, further cover it with BB cream or powder cake containing sunscreen ingredients to ensure a uniform white complexion.

Hand whitening method

1, beat an egg, just take the egg white, evenly spread it on your hands, and wash it off with warm water when the egg white is slightly dry.

2. Just apply the milk directly on your hands. It is best to use skim milk and wash it off with warm water after fifteen minutes.

3. Peel a fresh banana, mash it, add some yogurt to banana puree, and then smear it on your hands. If it is not fixed properly, it can be wrapped with plastic wrap and washed with warm water after 15 minutes.

Leg whitening method

1. Mix yogurt, honey and lemon juice together, add vitamin E, stir it into paste, then apply it on your face or legs, and rinse it with clean water after about 15-20 minutes.

2. Prepare fresh milk and olive oil, make it into paste, and then apply it on your legs for 20 minutes to wash it. Long-term use can make leg skin more elastic, delicate and smooth.

3, if you want to make your legs white, eating more tofu and kelp is still very helpful! Tofu is rich in protein, and kelp has high iodine content, which is excellent for leg whitening.

How to make your whole body white 2 insist on exfoliation?

The accumulation of old horniness will lead to rough and dull skin, not only the facial skin will have horniness accumulation, but also the body will have horniness accumulation. But the whole body exfoliation method is different. Different parts should be peeled off.

Tip 1: Facial exfoliation

Facial oil secretion, plus some dust attached to the face, will easily make our skin accumulate old keratin, so we must exfoliate regularly, at least once a week. For oily skin, you can use scrub exfoliating products, but for dry skin, you should choose mild exfoliating products.

Tip 2: Exfoliate your body.

Body whitening is a seemingly troublesome but not difficult thing. Similar to facial whitening. When the aged keratin can't be metabolized and excreted normally, it will cause excessive accumulation of melanin and accumulate on the epidermis, resulting in dull skin color. Therefore, it is necessary to exfoliate your body regularly.

For exfoliating body skin, you can choose shower gel or exfoliating products with exfoliating effect, which will have a smooth and delicate effect after washing, and then use bathroom steam to open capillaries, which is easy to discharge dirt and body waste.

Moisturizing and whitening

Only when moisture is needed can the skin appear shiny and white. Especially in this autumn and winter season, facial skin and body skin are prone to dryness and lack of water.

Tip 1: facial whitening

After cleansing, moisturize the skin with moisturizing products to lock the moisture in the skin. Use whitening mask or other facial whitening products regularly. In addition, we should pay attention to strengthening skin care at night, and night skin care such as night cream must be available, because night is a good time for skin whitening.

The most taboo for women is being said: "white face and black neck", so pay attention to neck maintenance anyway, and the neck should enjoy the same treatment as the face. From chest to face, do it yourself ~

Tip 2: body whitening

Wipe the shower gel clean before you leave the bathroom. Girls who want to shape their bodies can also massage their calves, thighs and abdomen to keep their beautiful bodies.

Milk Bath

Pour about 1000ml of fresh milk into hot water and stir evenly until it is translucent. When taking a milk bath, adding a few drops of rose essential oil will make you feel better. If milk powder is used, it should be prepared according to the proportion of drinking and then poured into the bathtub to avoid caking of milk powder.

In addition, the bathtub should be cleaned in time after the milk bath. The recommended soaking time is 15-20 minutes. Milk fat, vitamins and minerals in milk have natural moisturizing effect, which can not only prevent and repair dry skin, but also make skin smoother, more delicate and whiter. The enzyme contained in it can also play an anti-inflammatory, repercussive and soothing role.