Don't do strenuous exercise after hair transplantation, to avoid excessive head and body leaning forward and strenuous exercise. Sleep in supine or lateral position, and properly raise the pillow to facilitate local blood circulation.

It is forbidden to drink spirits, drinks with high alcohol content and smoke in the diet. Avoid seafood and spicy food, so as to avoid allergies, affect the recovery after hair transplantation, and even affect the presentation of hair transplantation effect. Diet can be light, eat more fresh fruits and vegetables and foods rich in protein, which is conducive to the recovery of the operating area.

Don't get wet immediately after hair transplant. It is necessary to decide whether to wash your hair according to the recovery of the wound and the doctor's advice. You can't wash your hair until the wound heals.

In order to recover better after operation, you can wear a sterile dust cap within three days after operation and a normal hat after three days. Be careful not to scratch the hair transplant site.

Try not to stay up late, it is very important to ensure normal sleep quality.

For alopecia caused by androgen factors, it is recommended to take antiandrogen drugs orally to avoid hair falling off again after hair transplantation.