No matter what type of spots you have, finding out the cause of the spots is the key to removing them.

Fair and flawless skin is what every beauty lover pursues and dreams of. As for how to treat spots on the face, a professional doctor from Chengdu West China Chloasma Medical Research Institute said that if you develop the right skin, With good skin care habits and choosing the right method to remove spots, you can help you get rid of the trouble of spots and become a fair-skinned beauty.

1. Imbalance of yin and yang in the human body: First, due to stagnation of liver qi, resulting in blood stasis on the face; second, due to weak spleen and stomach, qi and blood cannot moisten the face, and dampness and heat rise to the face to form spots; third, due to insufficient kidney yang, yang qi Diffusion, blood stasis forms chloasma on the face.

2. Endocrine disorders and increased male hormones can also cause chloasma.

3. Drug effects: Regular use of medicines for treating high blood pressure and diabetes can easily cause chloasma. In addition, highly photosensitive foods such as celery and carrots can also cause chloasma.

4. Pregnant women also often develop chloasma. After pregnancy, the placenta secretes more androgens and progesterone, causing chloasma. After the body secretes androgens and progesterone normally after delivery, most people's chloasma will gradually reduce or disappear.

5. Some chronic diseases such as chronic hepatitis can also cause chloasma.

6. People’s emotions also have a great impact on the occurrence of chloasma. People's emotions will affect the secretion of hormones. When chloasma appears, people's emotional changes will be more serious, and people may be eager for success, disappointed, etc., which will further aggravate the condition of chloasma, so maintain a healthy attitude in daily life. A happy mood is important.

7. Improper use of cosmetics can also cause chloasma. Many low-quality cosmetics contain excessive heavy metals and other ingredients. When absorbed by the skin, they will accelerate the production of melanin, which will induce chloasma after exposure to ultraviolet rays.

How to remove freckles, ensure the quality of sleep: As for the natural and effective method of removing freckles, ensuring the quality of sleep is actually a very good way. Staying up late and not getting enough sleep will accelerate the aging of the skin and aggravate melanin pigmentation. Establish a scientific and reasonable work and rest time, ensure eight hours of sleep, so that the skin can have enough time to rest and repair itself, especially at night, which is the golden time for skin repair. You must complete skin care before going to bed!

Sunscreen: Sunscreen is the most important step in removing freckles, and it is also an important factor in preventing spots from rebounding. The sunshine in autumn is not as "warm" as in summer, but the presence of UVA will still cause your discoloration. Don't forget it when you go out. To apply sunscreen, choose one with an SPF value of 15. In addition, bring sun-protective clothing when you go out in case of emergency.

Ensure adequate sleep. Patients with chloasma should pay attention to ensuring adequate sleep and avoid staying up late, because staying up late will disrupt your endocrine system, trigger chloasma, and aggravate chloasma. Brown spots are produced. And you should be in a happy mood at ordinary times, and don't smoke, drink, etc.

1. Cleaning. Needless to say, before using any product, you need to wash and clean your face.

2. Replenish water. After washing your face, spray some products such as toner and lotion on your face to keep it moist.

3. Apply lotion. After replenishing water, apply moisturizing lotion or essence to further nourish the skin.

4. Mixed use. Some people are also used to mixing lotion and anti-freckle cream together and applying it on their face after cleansing and moisturizing their face.