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What if there is a bone crutch on the foot?
It is best to prevent hallux valgus as soon as possible, which can not only delay the deterioration of hallux valgus, but also prevent some aging complications.

At present, mild hallux valgus is generally treated by general physical therapy (wear high heels as little as possible and reset your toes with your hands or other things). If it is serious, it can only be operated.

Theoretically, osteomalacia is not inherited. You probably inherited the shape of the big toe, which is more likely to cause bone crutches than ordinary toes. The bone crutches mentioned above are still useful, and you can still correct them through physical therapy, but you should pay more attention to shoes and walking habits than ordinary people, because the bone crutches on your toes are easy to cause bone crutches.

Don't wear shoes that are too tight and hard anyway. Shoes should be bigger than the fit size. Sports shoes are the best. Sandals should be ok in summer. Then wear loose shoes or sneakers. Just don't squeeze them. Give points, boss. I have an urgent need.