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Why can’t you eat tofu after giving birth?

Tofu contains a lot of calcium, so you can eat some tofu during confinement, but do not eat it with spinach when eating tofu. This will easily cause adverse reactions, and every time you eat it The amount of tofu should also be less, because tofu is a soy product and is not particularly easy to digest. It may burden the gastrointestinal tract and cause indigestion or stomach bloating and pain.

Tofu is a cold food, which can supplement calcium and clear fire. Therefore, women should eat it with caution during confinement. When eating tofu, be sure to eat cooked tofu and not eat it raw or cold. Yes, because raw and cold foods are likely to cause diarrhea and are not very beneficial to the recovery of the uterus. Therefore, if pregnant women are not in particularly good health, it is best not to eat tofu.

Eating too much tofu can easily produce gas, causing stomach bloating or gas in the intestines. These are not very helpful for postpartum recovery of postpartum women, and may even have negative effects. , so women need to be careful about eating tofu during confinement. In addition to tofu, they should eat less tofu or soy milk.

Newborn care precautions:

Newborn care precautions are mainly to pay special attention to keeping the baby warm during the newborn period. It is most appropriate to control the room temperature at around 27°C. And the baby's temperature should be checked frequently, and any abnormality should be dealt with immediately. It is best for mothers to lie on their side when breastfeeding to prevent the baby from overflowing or suffocating. Newborns have a lot of eye secretions and can be cared for with special eye drops. According to changes in temperature, new mothers must learn to add or remove clothing for their babies in a timely manner. Make sure your child gets enough sleep. When at home, make sure the indoor air is fresh and quiet enough. Children cannot adapt to noisy and polluted places. Be gentle when in contact with your baby's skin, and clean up any remaining urine stains or other dirt in time. Mothers should pay attention to cleaning and dehumidification when caring for the baby's umbilical cord, ensuring that the umbilical cord is always dry and disinfected on time.

Neonatal care and feeding:

Newborn feeding is a huge subject. Doctors' advice is to breastfeed as early as possible after birth, usually about half an hour after birth. Breastfeeding should be done in an "upright position". If the mother does not secrete milk when the baby is born, try to let the newborn suck the nipple to promote milk secretion and enhance the relationship between mother and baby, which is beneficial to the mother's postpartum pain caused by childbirth. Wound healing. When breastfeeding, it is best to empty one breast and then switch to the other breast next time to prevent residual milk from accumulating in the breast. If there is still excess milk from one breast after one feeding, it is best to squeeze it out. , to promote normal lactation of the breasts and avoid milk stasis or secondary infection.