For example, a girl's boyfriend who talked for two months broke up. She was so sad that she felt that she couldn't live any longer. Actually, I should have thought of it. I lost two months. If it takes a long time, or if I marry him, I will gradually find it inappropriate, and it is simply scum. That would be terrible. How lucky it is to break up now.
If you want to be happy and optimistic, you must learn more and care about others.
Learning can improve the ability to look at things correctly, and you will have an optimistic attitude.
Paying more love will get love in return, and meeting people's psychological needs will make them happy.
How can we keep a happy and young mind? There are the following views on this issue!
When we are in the world, we will be troubled by worldly things. We will be anxious, afraid and hesitant.
Therefore, in the face of anything, we need to face the reality with a normal heart, relax our mentality and not be bound by the world. Only in this way can we maintain a happy attitude.
It is said that heaven is good, but no one wants to go. It is said that beauty is a disaster, but everyone wants it. It is said that money is a thing outside the body, but everyone wants it.
In this world of money, it is difficult for us to resist the temptation of the outside world and it is easy to lose ourselves. We will be desperate, even unscrupulous, to pursue money and fame. So we will be miserable, tired and unhappy.
Therefore, if you want to keep a happy and young mind, you must look down on everything and be content.
People are social group animals, and if they want to survive, they must have communication. But in the process of our interaction with people, everything will definitely not be as we wish. As the saying goes, life is often unsatisfactory, which requires us to learn to be tolerant and tolerant of others, and not to haggle over every ounce.
Simple, serious, don't pursue it deliberately. You will suddenly find that life is beautiful.
1, keep a normal heart.
Don't be surprised if something happens. Everything is good and bad. Good things are not necessarily so good, and bad things are not necessarily bad. These are just life experiences. Just treat them normally. There's no need to get too excited and scared. You will meet other people. What you are experiencing now is what others have experienced or will encounter in the future. It's just a different time!
2. Make more friends and open your heart.
Friends are indispensable in life. Play with friends, chat and learn from each other, and you will be happy. You can also share your emotions with different friends, get appreciation and encouragement from friends, and release people's pressure. How can you be happy if you keep things to yourself?
3. Do what you like.
When you do something you like, you will naturally have the motivation to overcome difficulties and stick to it, and you will naturally feel joy from it, because things will have a good result. Baidu CEO Li Yanhong once said, "Do what you like and do what you are good at." So happiness starts here.
4. Mind your own business
Mao Zedong once said: "It's none of your business, hang it high;" It's better to talk less when you know it's wrong; Be wise to protect yourself, but ask for nothing. " Mind your own business is also a kind of accomplishment. There are thousands of things in the world that just follow its development law. Everyone has his own way of life. Mind your own business and you won't cause trouble to others. You have to worry about your own business, other people's business. How can you be happy if you keep pretending? How can we be happy?
5. Get in touch with some new things.
When we learn new things, we will have a great thirst for knowledge, which will encourage a person to keep learning and keep up with the trend of this era, so that our mentality will become younger and we should give ourselves more new ideas.
Life is so short, you should live a wonderful life, keep a correct attitude, dare to think, dare to do things, and be calm and optimistic.
How to keep a happy and young mind?
1. Positive optimism
Everyone has a different personality and behaves differently when encountering difficulties. Some people can't let go of a little thing. The sky is falling, and some people still have to eat and drink. First of all, they should keep a positive attitude towards solving difficulties. It doesn't matter if we can't rule them out. Stay optimistic, communicate with others and divert their attention. Maybe when you calm down, the problem will solve itself.
2. People with more positive energy will start from the first period.
It's hard to be happy when you are surrounded by a group of laughing, optimistic and positive people. On the contrary, there are always people around you who are sad and bitter, and it is probably difficult to be happy. Everyone says that their parents gave them looks before they were 30, and they gave them looks after they were 30. I think it's quite right. Some optimistic people are not very good-looking, but contact with them will make you feel attractive and energetic. Some people have good ideas, but they are always unhappy and look much older than their actual age. People with more positive energy will make you look young and energetic in the first issue.
Think ahead
People will suffer a lot when they come to this world. According to the age of 100, it is more than 30 thousand days. What is the hard part? Nothing is more important than life and family. When you sit on the train of life, you should appreciate the scenery outside the window, whether the train breaks down or not. When encountering difficulties, keep happy and do it, but you can't do it yourself. Living happily will make you feel more relaxed.
In short ~ life is not easy, stay optimistic, be with people with positive energy, and think about everything, whether young or not.
First of all, happiness and youth have little to do with wealth.
Give me an example directly [shyly]
People who meet me for the first time will basically say, wow, you look so young, not at all like this age. You have a good attitude and are too optimistic.
I am an ordinary person born in an ordinary family. I should be a little careless. I won't care too much about bad things, because your entanglement won't change the essence of this matter. I usually like to exercise. I run three or four times a week. I get up at five in the morning, go out for an hour at half past five, get rid of my troubles, and then go to work in high spirits.
You will encounter a lot of troubles in your life. As long as you put your mind right, filter it out automatically, try your best to solve it, and don't complain, your mind will naturally let go.
In real life, I usually don't have high requirements, I won't compare with others, I won't envy others' lives, just live my own life. There are many people around me who are better off than me, but they are worried about this and that. They are always worried about what to do if they are sick, what to do if their children's grades are not good, and feel anxious. What are you worried about? Think about it every day, and all the solutions will not happen?
In short, if you want to keep a happy and young heart, you must have an optimistic attitude, look down on everything, don't haggle over everything, expand your spare time, find activities to enrich your heart, and live an ordinary life with a normal heart.
In other words, a smile can kill 95% of cancer cells in the body. As long as you smile, you can live longer. Why not? Take it easy.
When I was in college, I didn't belong to the kind of student who loves learning very much, and I didn't find happiness from books like a three-good student. During that time at school, I was really in a complicated mood. I was not very happy every day, which was completely different from what I should have been at that age. After sophomore year, I think how can I do this? I have to reflect on myself. So I went home for a few days and felt better at home than at school. After returning to school, I take the initiative to say hello to my roommate every morning. There will be interaction between roommates and everyone will be very happy. We will have breakfast and class together. Basically, everyone will spend a day together, talking and laughing, and the mood will naturally be good. I did this almost every day during that time. There are times when I am in a bad mood. I was in a bad mood before and couldn't adjust myself. Now I will adjust myself slowly. It is very important to adjust your mentality.
Do whatever you want as long as you don't do anything illegal.
What is a happy young mind is to keep youthful vitality, young mind and passionate thoughts. In fact, this mentality has nothing to do with age. Some young people worry a lot every day and live like middle-aged people. On the other hand, some elderly middle-aged people can still maintain a happy and young mind. Now let's talk about how to keep this mentality at any age.
1, stay curious.
Everything has curiosity and thirst for knowledge When you are always curious about the unknown, there will be tips to know new things. When you come into contact with new things, you won't feel stagnant, but you will be more motivated to pursue the little beauty in life. No matter what your age or situation, you don't need to make outstanding contributions to international political events, but you can understand and know. When you know more and more things, you will feel far away from the crowd.
2. The goal is fragmented.
For everything you want to do, you should set your own goals, not too big, so that it will not be too difficult to implement and there will be no frustration. The fragmentation of each of your goals will be integrated into your daily life, and you will achieve this goal bit by bit. Every time you make progress and achieve it, you will have a sense of accomplishment. A sense of accomplishment is rare for middle-aged people, but certainly not easy for many young people nowadays. Nowadays, the social pressure is great, everyone is choosing a miserable life, and the sense of accomplishment in life is almost nonexistent. If one thing can bring you a lasting sense of accomplishment, you will certainly be very happy.
3. Have your own hobbies and stick to them.
If you have your own hobby now, congratulations, please stick to it. If you don't have your own hobbies, you can find something you like in your life and make it a part of your future life. If you like hip-hop and think you are too old to jump, please get rid of this old idea. In fact, no one cares if you are embarrassed or not. Just like so many men and women dancing in the live broadcast room, you will still browse and even give a compliment. Therefore, as long as you want, you must try boldly and stick to it. Remember, life is your own, and it is the biggest difficulty for people to live comfortably in this life.
Never regard age as a spiritual shackle.
This is actually the most difficult and important point. Because many people think they should do something at what age, many people are tied behind their backs and dare not pursue their dreams. A 28-year-old young man should get married and have children in China's traditional understanding. Why? Who stipulated this? In fact, there is no such rule. It's all the spiritual shackles we put on ourselves. At the age of 28, you can start a business, jump ship and study abroad as you did at the age of 2. At the age of 40, you can try to go to new fields and do new things like you at the age of 28. As long as you have the energy and time, don't use age as an excuse not to change.
How to be happy every day is actually not an easy proposition. Because everyone in the world is too bitter, when I was a child, I wished I could grow up in minutes. When I was young, I was old and cautious. When people reach middle age, they sigh that they are old before they are old, and when they are old, they expect youth to reappear. When can I be satisfied? number
We are born as an independent individual, and there are never two identical leaves in the world. We are different from our biological parents, brothers and sisters, from every ancestor in history, and from every new person now. This creates a problem that our life cannot be copied. We can only look at other people's lives, not quote them. We can only start from scratch, explore ourselves and start to know ourselves, what I am and what I can do. Everyone's self-exploration is so fascinating because this group has become our rich world. Therefore, there are inventors, gourmets, writers and scientists.
But we often don't know. Always blindly optimistic, feel that you can do anything, feel that you can solve anything. As we all know, the world is too big, so many things we can only walk around, and I can only do what I can. It is enough to strive for a breakthrough when I am in good shape. However, we are not reconciled. We want to get 1 million when we get 1 million, but we forget to check whether we have enough skills. We are entangled in desire until one day we are disillusioned. There are also self-deprecating. He looked at everything in the world with pessimistic eyes, but he stood still and refused to take a step forward. He lingered, hesitated and was afraid. Maybe he was hurt, maybe he stumbled, but he didn't have the courage to yearn for anything. Fear occupied his mind.
Yes, we don't know our desires and fears, so we can't make the right choice. Therefore, we feel sorry for ourselves and feel miserable.
Each of us is trying to run in this bustling world. No matter what our starting point is, no matter what our ability is, no matter how many opportunities we have, we are trying to change our vision. We want to change our living conditions and strive to make money to improve our material supply capacity; We want to change the knowledge reserve, so we have opened a thick hall of knowledge; We want to change our narrow vision, so we set foot on the train to a distant place. Every effort we make for change is so beautiful and admirable.
However, we are still not satisfied. This has become the source of all the pain for all people. We are eager to improve our material living standards and strive to make money. From the countryside to the city, we bought a house and a car, and our hard work was richly rewarded. But we are still not satisfied. We yearn for three rings from five rings, Mercedes-Benz from the public and duplex from Fannie and Freddie. We have too many desires beyond our ability to change, and we have to bear heavy shackles, overdraw our bodies and overdraw our future.
Who will be happy if he is in chains?
Be a simple person. Ordinary people make up the majority in this world. They are unknown all their lives, but they can live every day in a down-to-earth way. Their idea is simple, that is, to do what should be done every day. If he meets a fruit that can be reached on tiptoe, he is willing to jump.
Be a warm person. The world needs warm sunshine to melt cold ice. Desire, fear, and the unknown will make people tightly wrap their hearts, just like condensed water drops gradually turn into hard ice. If we can open our hearts and everyone radiates a little light and heat, then the world will be much warmer. Don't worry so much, everyone pays a little, it's as simple as that.
Be an ordinary person. The world doesn't need too many great people. Self-indulgence is not equal to self-indulgence. There is nothing wrong with being an ordinary person. Do ordinary things, live an ordinary life, and face the sunshine and white clouds, we are a happy person.
Forget your age and live happily.
Author: @ Love in Spring
In a bittersweet life, some hardships are always suffocating. Whether you are sad or happy, the stories that happened in the past are irreversible. We must adjust our mentality and broaden our thinking, which is beneficial to our physical and mental health.
Young and old are always relative, and there is no fixed age limit. Some people are in their thirties and forties, with poor mentality and heavy anxiety, and look very old-fashioned. But some old people are only fifty or sixty years old, that is, young in spirit, because they have a good attitude, a cheerful mood and an open mind.
How to keep a young and happy heart? I think we should face up to life, adjust our mentality, face everything calmly, take things as they are, and pay attention to the following aspects:
1, stay optimistic and cheerful, and let yourself be open-minded, because being open-minded will not come to a dead end, and you can be optimistic and happy. Because a cheerful self can bring happiness to others and make life full of laughter. If you want to be happy inside, you can't treat trivial matters between people as right and wrong; Some people often get into trouble, just because others make an unintentional remark and worry about hurting themselves.
2, look down on gains and losses, let nature take its course. Whether a person is happy or not is not because he has more, but because he cares less. Too much concern is a burden and another redundancy. Giving up is not necessarily a loss, but another gain. Look down on everything and make yourself light.
3. Forget your age and keep your heart young forever. Age is the natural accumulation of time and has nothing to do with happiness, pain and mentality. The word "state" vividly tells us that a bigger heart will be a good state. Bad attitude, small things like big things, drag yourself down. Young people have a good attitude, big things are like small things, and they can be easily solved and relaxed.
In short, don't let troubles, worries and pains kidnap your heart. We must keep a young and unrestrained attitude, which is beneficial to everyone, but harmful to everyone. No matter how the world changes, if you can have a quiet world, an open mind, your heart is naturally clean and carefree, you can live a natural and happy life!
On weekdays, I will get up early every day to draw a delicate makeup for myself, put on my favorite clothes and greet the new day confidently. A girl's confidence and smile are her most beautiful appearance.
After work, I use my spare time to learn professional skills, improve myself and create more possibilities and choices for the future.
When you are free on weekends, you can study new food, cook yourself a sunny meal, clean the house after eating, keep it clean and tidy, make a cup of tea, read books, practice writing and write articles. Learn a new musical instrument and enrich your life. Go out and get together with friends occasionally. If there is no arrangement, I will play with the cat at home. I will pull it up at night and learn classical dance with videos. Although I am in business, doing what I like is always rewarding.
If I have a holiday, I will pack my backpack and travel alone, not afraid of crowded people, just to let myself breathe fresh air, make plans, book hotels, plan my trip, walk in strange cities, see pedestrians coming and going, imagine how ups and downs their lives are, meet different people, make different playmates, find beauty, and occasionally sit in a corner when I am tired.
A newly graduated office worker can live a splendid life alone [Rose].