2. If you can't, you can go to a beauty salon for plastic surgery and take the meat off your face.

3. There is also a set of massage techniques:

How to thin face

Put the four fingers except the thumb together, draw a circle on the face about the position of the upper and lower molars, pat it gently from the inside out for three to five times, switch to the other side after one side is finished, and repeat five times. When moving, if the mouth muscles relax, it will appear slightly open.

Warm-up exercise: Do aerobic exercise for 3 minutes.

Step 1: Press your hands from your forehead to your temples for 3-4 times.

Step 2: Gently press the middle finger and the ring finger alternately on both sides of the nose, repeating 1-2 times; Then massage the cheeks in a spiral way: from the lower jaw to the ear, from the middle ear and the alar to the upper ear, and repeat twice.

Step 3: Gently pull the mandibular line alternately with thumb and forefinger, and go back and forth from left to right for 3 times.

Step 4: Gently touch your neck with your palms from bottom to top.

2, press the cheek: the palm should be close to the cheek, and then massage the skin from the inside out, about 1 minute.

3, chin support: gently hold your chin with both hands and do it rhythmically, about 1 minute.

4. Gently lift your face: put your hands on your jaws, gently massage and lift.

5. Gently touch your face with your hand: Gently touch your whole face with your hand and stay for 3 minutes.

I hope your face will be more beautiful when it gets smaller!