Butterflies refer to the depressions on both sides of the buttocks, which is simply the buttocks on both sides of the buttocks. Unlike peach hips, you can clearly see the depressions on both sides from the back. This depression is just like the gap between the big wings on the butterfly and the little wings below, so this buttock shape is called butterfly buttock.

Butterfly butt is the ultimate butt type pursued by male iron lovers, but it is the butt type that most girls hate. Many women hope to change from butterfly to peach through practice. Butterfly? Hip is not ideal for fitness bloggers.

The origin of butterfly buttock

Butterfly buttock originated from the training of bodybuilders, and gluteal muscles developed into the shape of butterflies, which is the proud butterfly buttock of bodybuilding. Bodybuilders practice gluteal muscles to the extreme, looking like butterflies from the back.

The "butterfly" came from this. Compared with peaches, butterflies are much rarer. The uncle below has a proud butterfly. His name is Linm Mckeon and he has been working out for more than 30 years. The picture on the left is a photo taken 20 years ago. At that time, he was only 30 years old and his tendons were well developed. The butterfly on the right is very eye-catching