After gingival atrophy, we should pay attention to the unstable structure of supporting teeth, and the long teeth will loosen. Once the phenomenon of gingival atrophy occurs, it is necessary to actively find out the reasons for gingival atrophy. For example, heavy metals such as arsenic and lead in the environment can cause people's gums to shrink. Therefore, after this phenomenon occurs, it is necessary to avoid activities in a polluted environment, and do necessary protection at work to avoid contact with these harmful and toxic substances.

In addition, we need to pay attention to develop good oral hygiene habits. Toothpaste and toothbrush recommended by the National Organization for the Prevention and Treatment of Dental Diseases should be selected. Brush your teeth 2-3 times a day, and once before going to bed at night is essential. When it is too late or inconvenient to brush your teeth, you can use gargle instead. In some special occasions, you can rinse your mouth with soup or tea to keep your mouth clean.

When there is gingival atrophy and loose teeth, it may be periodontal disease. At this time, active treatment is needed. In addition, diet can also be used to alleviate the disease. Choosing Lycium barbarum, Radix Rehmanniae, Ginger and Eggs to cook together, and then eating this food often can effectively prevent periodontal disease. Of course, you don't have to boil eggs, you can also cook meat or stew ribs.