To increase pregnancy, you can try:

In order to increase the chance of pregnancy, you should pay attention to the following two points when having sex: (1) Adopt a suitable sexual intercourse position. During the ovulation period, it is best for the woman to take the chest-elbow position (the woman kneels on the bed, with her head lower than her buttocks high, her chest padded with a quilt, and her hands placed in front of her head for support, while the man kneels behind her). 20~ after ejaculation After 30 minutes, the woman returns to the lying position to rest. If the woman finds this position tiring, she can also change it to the man on top, with the woman lying on her back. After ejaculation, use a pillow to raise the woman's buttocks, and keep it there for 30 minutes before removing the pillow. (2) Choose to have sex during ovulation. Basal body temperature can be used to help monitor ovulation date. Use a thermometer to measure your body temperature at 6 to 7 a.m. every morning and record it with a curve. Women with accurate menstrual cycles will ovulate around the 14th day of the menstrual cycle. During ovulation, the body temperature will drop, and the body temperature will rise sharply the next day, with a difference of about 0.5 degrees Celsius. Ovulation generally occurs the day before the basal body temperature rises or during the rising process. If you want to get pregnant, you can choose to have intercourse the day before the body temperature drops or the night when the body temperature drops.

Be prepared before getting pregnant to lay the foundation for the health of your future baby

Check your health status

In the first few weeks of pregnancy, you may also be Didn't know she was pregnant. However, during this period,

the development of the fetus is most easily affected. Therefore, if you are interested in getting pregnant, you should pay attention to early maintenance in your daily life.

Experts attending the meeting pointed out that in pre-pregnancy preparations, you must first maintain a normal weight commensurate with your height within 6 months before conception.

If you are severely overweight or underweight, see your doctor for advice on how to achieve a normal weight. If you suffer from chronic diseases, you must tell your doctor before planning to become pregnant and listen to the doctor's medication recommendations. Those who usually take birth control pills must stop taking them completely 3 months before trying to conceive to allow the body to return to a normal menstrual cycle. It is best to wait until you have had three menstrual cycles before getting pregnant. During this period, you can use other contraceptive methods.

Pay attention to nutritional supplements

As the most populous country in the world, China has a high incidence of birth defects. Testing data shows that in my country, approximately 200,000 to 300,000 children are born with visible congenital malformations every year, and the abnormalities may not appear until months and years after birth.

The total number of children with congenital disabilities is as high as 800,000 to 1.2 million, accounting for approximately 4%-6% of the total population born each year.

At the symposium, Professor Czeizel, a famous Hungarian geneticist, announced one of the world's first human scientific trials to prevent malformations. He used a compound specially designed for pregnant women. An 8-year clinical study on the vitamin Alevit formula was conducted on more than 5,000 women of childbearing age. The results confirmed that pregnant women take multivitamin supplements from early pregnancy. The agent can significantly reduce neural tube defects in newborns by more than 92%, reduce nausea, vomiting, dizziness, etc. during pregnancy

The incidence of pregnancy reactions is about 54%, and significantly reduce the occurrence of other congenital malformations.

Therefore, in addition to having a regular diet and timely nutritional supplements before pregnancy, it is also important to take multivitamins to prevent malformations

Don’t overdo the supplements

From the time you prepare for pregnancy, you should blindly eat fruits and various supplements in order to achieve the goal of healthy and safe mother and baby

. Nowadays, living conditions are better, and expectant mothers in Shanghai are working hard to make up for their troubles. According to Professor Wang Defen from Shanghai No. 1 Maternity

Infant Health Hospital, many pregnant women blindly take excessive nutritional supplements, plus they rest more and have less activity on weekdays. More than half of them have clinical symptoms. Most pregnant women are overweight, and gestational hypertension and diabetes are even more common.

You should supplement nutrition before and during pregnancy. This approach is very correct, but blindly eating a lot will be detrimental to both the mother and the fetus.

Professor Wang said that it is normal for a pregnant woman to weigh less than 12.5 kilograms more than usual before giving birth. If the weight is higher than this number, she is overweight and is likely to give birth to an overweight baby. Therefore, it is best to have regular diet and supplements under the guidance of a doctor.

Traditional concepts make most of us women become passive pregnant women after marriage. Therefore, we cannot discuss pregnancy planning at all, let alone physical exercise before pregnancy. After becoming pregnant, many women find that their bodies are not suitable for childbearing or may affect fetal development. As a result, they can only reluctantly give up and terminate the pregnancy. There are countless such examples in real life. This is not only a pity for the family, but also causes great harm to women's bodies. Here we specially remind every couple planning pregnancy to pay attention to the following matters as much as possible before pregnancy:

Weight loss:

For women whose weight exceeds the normal standard, they must pay attention to the following before planning pregnancy. Prepare a thorough weight loss plan and stick to it.

Because women who are overweight are very likely to develop gestational diabetes after pregnancy. It can not only cause harm to the body of the pregnant woman, but also cause fetal development or metabolic disorders in the mother, causing fetal hyperinsulinemia and macrosomia.

Therefore, every woman who plans to become pregnant and whose weight exceeds the normal standard should pay attention to reducing the intake of fat, starch and sugar foods and strengthen physical exercise or exercise 3 months before planning to become pregnant. You can become pregnant once your weight returns to normal. Husbands should help their wives arrange their diet reasonably, and exercise or exercise together with their wives to meet the physical fitness requirements before pregnancy. We believe that the babies of these couples must be smart, cute and normal babies.

Exercise:

Traditional concepts tell us that most women try to reduce physical activities or exercise when they are pregnant. With the advancement of science and medicine, more and more evidence shows that if couples can engage in appropriate and regular physical exercise and exercise during a period of time before planning a pregnancy, it can not only promote the reasonable allocation of hormones in the female body , to ensure the balance of hormones in women during conception and the smooth implantation of sperm, avoid miscarriage in early pregnancy, promote the development of the fetus in pregnant women and the flexibility of the baby's body in the future, and reduce the difficulty and pain of pregnant women during childbirth.

At the same time, appropriate physical exercise can also help the husband improve his physical fitness and ensure the quality of his sperm. Therefore, for any couple planning to conceive, they should conduct regular exercise for a certain period before conceiving. For example: 3 months before the couple plans to get pregnant, they should jointly perform appropriate and reasonable exercises or related physical exercises, such as jogging, calisthenics, swimming, Tai Chi, etc., to improve their physical fitness and lay the foundation for pregnancy. A Solid Foundation

Pregnancy and childbirth are the most significant events in a woman's life. Most people often say this when evaluating women: "Only when a woman has experienced the process of love, marriage, pregnancy, childbirth, and motherhood can she have a complete life and be called a complete and mature woman. Women. ”

A large number of studies have shown that a woman’s mental state and emotional changes during pregnancy directly affect the development of the fetus in the body, and affect the development of the child’s personality and psychological quality as an adult. From this point of view, a woman's good psychological state during pregnancy not only affects the pregnant woman, but more importantly, has a direct impact on the child.

If you and your wife both hope to have a child as soon as possible after marriage, both parties must be mentally and spiritually prepared, including:

1. Accept the special changes during pregnancy: Wife Changes in body shape, diet, mood, lifestyle habits, and increased dependence on her husband.

2. Accept changes in future living space: The birth of a baby will make both husband and wife feel that their living space and freedom are smaller than before, and they often find it difficult to adapt.

3. Accept future emotional changes: No matter which side of the couple, after the child is born, they will consciously or unconsciously transfer their emotions to the child, making the other party feel the lack of emotion or being ignored. Pay attention to.

4. Accept the increase in family responsibilities and obligations: A pregnant wife needs her husband’s understanding and consideration, especially the physical labor that the wife can do in normal times will be transferred to the husband during pregnancy; the child is born Later, the husband and wife's obligations to their children and to their families increased with the passage of time.

Whether you are looking forward to pregnancy, or you have a casual attitude about it, or you are confused, worried, and scared about what may happen, even before you have time to make any basic preparations Already pregnant, even so, once pregnancy becomes a reality, accept it happily. You must know that pregnancy and childbirth are not diseases, but a normal physiological process. Almost most women in the world have experienced, are currently experiencing, or will experience this stage. Welcome the arrival of pregnancy and childbirth with a peaceful and natural state of mind, treat the changes that occur during pregnancy with a happy and positive attitude, and firmly believe that you can give birth to a little life that represents the future, and complete the mission of bringing him safely into the world. , is the mental preparation we need to make. This kind of psychological preparation is for both husband and wife. The husband's adequate psychological preparation can help his wife go through every stage of pregnancy smoothly and lay a solid foundation for the future growth and development of the child.

From woman to wife, from marriage to pregnancy, from childbirth to motherhood, all changes are natural processes and stages of life. Therefore, whether we are a newly married young couple or an old couple who have been married for several years, whether we are a wife or a husband, as long as we accept these natural facts and processes with a natural and peaceful mind, think with our smart brains, and use what we can The method of communication is to communicate with your life partner in a timely manner, and be alert to problems or conflicts that may occur in every process or stage, and deal with them in a timely manner. I believe that every couple will face everything that happens in front of you with a very healthy mentality; every couple will support each other and go through every natural stage very smoothly and safely; every couple can maintain the best condition when they get married. .

Early pregnancy refers to the first three months after conception (i.e. 12 weeks), also called early pregnancy. This period is the stage of embryo formation, so it can also be called the embryonic period.

Any damage during this period may affect the normal development of the embryo and even cause early miscarriage or congenital malformations. Therefore, it is very important to ensure the health of pregnant women in early pregnancy.

First of all, we should pay attention to the working nature and conditions of early pregnant women. Anyone who is exposed to harmful substances, such as mercury, benzene, radiation, noise, etc. in the working environment should apply for temporary transfer from these jobs to avoid these harmful factors. At least it affects embryonic development and causes abnormalities.

Secondly, you should be in a happy mood and relax your mind. Those who have pregnancy reactions (i.e. "morning sickness") during early pregnancy will generally return to normal after 3 months as long as they are treated correctly. In order to avoid or reduce gastrointestinal discomforts such as nausea and vomiting, you can eat smaller meals more frequently. Pay attention to a light diet and avoid greasy and spicy foods. However, you must insist on eating, otherwise it will affect the health of pregnant women and is not conducive to embryonic development. . Pregnant women can eat sour foods, such as bayberry, citrus, vinegar, etc., to increase appetite and help digestion. Sometimes you can also take some vitamin B complex and vitamin C or calcium to supplement its nutrition. Vitamin B6 may reduce pregnancy reactions. Do not take "antiemetics", "secret recipes" or "recipes" indiscriminately to prevent adverse consequences.

Be careful to avoid infections during early pregnancy, especially viral infections. If pregnant women contract rubella in early pregnancy, it will cause congenital heart disease, microcephaly, neurological deafness, intellectual disability, etc. in the fetus. If a pregnant woman catches a severe cold in early pregnancy, it can cause fetal cleft lip, cytomegaloinclusion virus, hepatitis B virus, etc., which can cause miscarriage and malformation of the fetus. Therefore, pregnant women in early pregnancy should pay attention to hygiene, avoid going out on the street or visiting other places, and avoid contact Sick people to prevent the spread of various diseases. Once you are sick, you should go to a doctor for diagnosis and treatment and explain that you are pregnant. You cannot take excessive drugs on your own and must follow the doctor's instructions for treatment.

In addition, family members should care about early pregnant women, especially husbands, who should be considerate of their wives. It is not advisable to have sex during early pregnancy to avoid causing miscarriage and help pregnant women get rid of the troubles of pregnancy reactions and successfully pass the early pregnancy stage.

Reference: Sunstone Reproductive Health

In order to give birth to a healthy and smart child and protect the health of the mother, pregnant women should pay attention to the following "ten taboos" when eating and drinking.

1. Avoid picky eaters: Pregnant women who are picky eaters and picky eaters for a long time can cause malnutrition and affect fetal growth. Therefore, pregnant women should be rich in protein, vitamins, calcium, iron and other nutrients and easily digestible foods, such as eggs. , lean, soy products, fresh fish, peanuts, fresh vegetables and fruits, etc.

2. Avoid drinking cola: Pregnant women drinking too much cola-type drinks will damage the embryo, because cola-type drinks are mainly made from cola nuts, and cola contains 2.6% caffeine and clonidine. alkaloids. It can enter the fetus through the placenta and harm the normal development of the fetus's brain, heart, liver, gastrointestinal and other organs.

3. Avoid overnutrition: Pregnant women eating too much meat, fish, eggs and sweets can increase the level of catecholamines in the body and cause cleft lip and palate in the fetus; pregnant women eating too much and exercising Liver, vitamin A in the body is significantly increased, which can affect fetal brain and heart development, as well as genital malformations. Therefore, pregnant women should not eat too much or overeat nutrient-rich foods.

4. Avoid drinking coffee frequently: The caffeine in coffee can act on embryos and combine with DNA in cells to cause mutations. Pregnant women often drink coffee, which may cause miscarriage and fetal abnormalities.

5. Avoid smoking: There are hundreds of harmful substances in cigarette smoke. Smoking or passive smoking by pregnant women will seriously affect the development of the fetus. According to statistics, more than 8,000 fetuses die from smoking or passive smoking in the world every year. This is because the carbon monoxide and nicotine in the smoke affect the fetus through the placenta, causing fetal hypoxia in the womb, rapid heartbeat and even death.

6. Avoid eating fruits and vegetables contaminated by pesticides: After pregnant women eat vegetables and fruits contaminated by pesticides, the normal control process of genes will be reversed or the growth of the fetus will be retarded, resulting in congenital malformations; in severe cases, the fetus may Growth stops and death occurs, and miscarriage and premature birth occur.

Seven taboos: Frequent drinking of strong tea: Pregnant women often drink strong tea, which will have adverse effects on the development of fetal bones and may lead to fetal malformations in severe cases.

8. Avoid dishes that are too salty: Pregnant women often eat salty foods, which can lead to sodium retention in the body, cause edema, and affect the normal development of the fetus.

9. Avoid drinking alcohol: Pregnant women who are addicted to alcohol will cause intrauterine growth retardation and increase the rate of premature birth and perinatal mortality.

10. Avoid eating more canned foods: Chemical additives in canned foods have little impact on healthy people, but sometimes have a great impact on pregnant women. They can affect fetal cell division and cause developmental disorders.

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Be prepared before pregnancy. Scientific pre-pregnancy preparation is the prerequisite for eugenics, and the baby will be healthier and smarter.

To prevent neural tube defects, folic acid should be supplemented 3 months before pregnancy.

Nutritional supplements before pregnancy

Reference materials:

Three months before pregnancy (excerpted from Chongqing Maternal and Child Health Network)

◎If you decide Pregnancy requires preparation three months before pregnancy.

◎Choose the best season for conception. The second, third, seventh and eighth months of the lunar calendar are the best seasons for conception.

◎Stop oral or implantable contraceptives. Do not take X-rays or take medications for viral infections or chronic diseases.

◎Get rid of toxic substances, such as pesticides, lead, mercury, cadmium, anesthetics, etc.

◎Neither husband nor wife can smoke.

◎Adjust your emotions. It is not advisable to get pregnant within a period of time after a period of mental trauma or emotional fluctuations such as wedding ceremonies, loss of loved ones, unexpected public accidents, etc.

◎Go to the obstetrics and gynecology department of a nearby hospital for consultation and take folic acid under the guidance of a doctor.

◎There must be certain financial preparations.

◎Check whether the quality of your drinking water is up to standard. Water pollution will affect the normal development of the fetus. Be sure to choose a suitable purification device.

◎ To remove smoke and toxic substances from the bodies of couples, you can eat livestock and poultry blood, spring leeks, marine fish, and bean sprouts.

Two months before pregnancy (excerpted from Chongqing Maternal and Child Health Network)

◎This month you can organize your living environment to facilitate your movements after pregnancy.

◎Relocate items that may cause stumbling blocks to leave as much space as possible.

◎Place frequently used items where you can easily access them when you are standing. Clean things under the bed and on the closet, and adjust the position of kitchen supplies.

◎ Lower your clothes rack or clothesline appropriately and lengthen the light cord.

◎Add anti-slip mats in bathrooms and other places prone to slipping.

◎Install handrails near the toilet to make it more convenient during your third trimester.

◎In addition, try to keep your working environment well ventilated.

◎If the ventilation conditions in your room are not good, try to install a ventilation fan or make other improvements.

◎Develop the habit of returning things to their proper place.

◎Add an appropriate amount of high-quality protein.

◎Isolate from your dogs, cats, birds and other pets

One month before pregnancy (excerpted from Chongqing Maternal and Child Health Network)

◎You should adjust this month Go through your dressing table and put away the beauty products and cosmetics for a while, leaving only the skin care products. Because in principle, pregnant women only do skin care but not beauty.

◎Your skin care products should be from well-known brands to prevent skin allergies from causing harm to the fetus.

◎TV, stereos, computers, microwave ovens, and mobile phones will all cause electromagnetic pollution, which is extremely detrimental to fetal development. The "Titus Protector" protective cover that is already on the market can effectively prevent magnetism. It is recommended that you purchase a set in advance.

◎Prepare at least one set of maternity clothes and two pairs of flat soft shoes.

◎Don’t choose the time to conceive when you are on a long-distance business trip or less than two weeks after returning from fatigue.

◎Avoid getting pregnant on a full moon night to avoid producing retarded or deformed children.

Are you ready to be a mother?

With the development of society, the pace of life continues to accelerate, and the pressure of social life continues to increase, many women put their careers before motherhood. Pregnancy is not a happy event for them, but more like an accident.

Scientific researchers found that mothers who had a strong desire to have a child before pregnancy had a deep love for the child when they gave birth. As the child grows, the love for the child continues to deepen through constant communication and psychological communication with the child. And those mothers who regard pregnancy as an accident and have a negative attitude towards it still do not feel the cuteness of the child when the child is 3 months old. Later, as time goes by and the contact with the child continues to increase, maternal love gradually develops and develops. strengthen. But compared with mothers who have strong feelings for their children from birth, there is still a huge difference in the intensity of maternal love. The reason for this difference is that mothers have different attitudes towards their fetuses before pregnancy. These two different attitudes not only lead to different levels of care for the baby, but also have an impact on the fetus.

Mothers who hope to have a child before pregnancy will be very happy when they are pregnant and actively look forward to the birth of their child. During pregnancy, their emotions are stable, they take a serious attitude towards pregnancy, and they can actively provide health care during pregnancy and cooperate during delivery. Under such circumstances, the fetus can develop healthily and delivery will be smooth. Mothers who are not psychologically prepared will have negative and unstable emotions during pregnancy. This negative emotion can stimulate abnormal activity of the autonomic nervous system and cause endocrine changes. Bioactive substances produced by endocrine changes enter the fetus through the blood flow through the placenta and umbilical cord, thus exerting a negative impact on the fetus. Moreover, poor delivery of intrapartum health care and a relative lack of adequate cooperation during delivery often cause obstacles to delivery.

It can be seen that before pregnancy, we should cultivate a love for children, have positive emotions towards having children, and be psychologically prepared. Only in this way can pregnant women maintain a good psychological state during pregnancy and overcome the physiological difficulties caused by pregnancy. discomfort and ensure the health of the fetus. The relationship between mother and child can be established early, and the baby can receive maximum care, so that breastfeeding can be effectively guaranteed and the baby can grow up healthily.

How does the husband create conditions for eugenics?

Education and eugenics are the hope and responsibility of every family, and the responsibility for eugenics falls inevitably on young couples. For husbands, the quantity and quality of sperm are key elements of eugenics, so sperm is called the foundation of eugenics.

Therefore, husbands should try their best to eliminate any factors that affect sperm quality; husbands should actively create any conditions that are conducive to eugenics.

(1) Timely treatment of reproductive system diseases: Among male reproductive organs, the testicles are the "factories" that create sperm, the epididymis is the "warehouse" that stores sperm, the vas deferens is the "transportation hub", and the spermatic cord moves , veins are the "transportation lines" of logistics supply, and prostatic fluid is the necessary "lubricant" for transporting sperm. When these key parts fail, eugenics will inevitably be affected. For example, those with bilateral cryptorchidism and congenital underdevelopment of testicles will not be able to produce normal sperm. If inflammation, tuberculosis, or tumors occur in the testicles, epididymis, and seminal vesicles, resulting in testicular atrophy and tissue destruction, most sperm will be waste products. Varicocele, prostatitis, partial defect of the vas deferens, hypospadias, impotence, premature ejaculation and other diseases will all make the wife infertile. Sexually transmitted diseases such as syphilis and gonorrhea can directly or indirectly affect the production, development and motility of sperm, causing certain harm to fertility. Therefore, husbands must first treat reproductive organ diseases in time.

(2) Get rid of bad habits: Smoking, alcoholism, and drug abuse not only affect physical health, but are also the enemies of eugenics and postnatal care. For those who smoke more than 10 cigarettes a day, the mobility of sperm in their bodies decreases significantly, and as the amount of smoking increases, the rate of sperm abnormality also shows a significant increase. Excessive drinking causes alcohol poisoning in the body, which changes the morphology and activity of sperm, and even kills sperm, thus affecting conception and embryonic development. For this reason, foreign countries call deformed children who are conceived because of drunken couples having sex on weekends as "Sunday babies." Some data show that 60% of fetuses conceived after drinking are born with mental retardation. Under normal circumstances, it takes about 80 days for male spermatogonia to develop into mature sperm. Couples who are about to conceive offspring must quit smoking and drinking during this period.

In recent years, the number of men smoking has increased year by year in our country, and perinatal deaths caused by this are not uncommon. It often leads to intrauterine growth retardation of the fetus, premature birth, fetal distress, increased incidence of mentally retarded children, and harms the family and society.

(3) Moderate sexual life: Frequent sexual life will inevitably make semen sparse, and the quantity and quality of sperm will also be reduced accordingly. In order to ensure the normal pregnancy of new life, it is very necessary for both husband and wife to control sexual intercourse, especially for the man, it is more important to recharge his batteries. This is especially important for newlyweds with strong sexual desire.

(4) Avoid contact with harmful substances: Scientific research shows that many physical, chemical, and biological factors act on the human body, causing damage to reproductive functions, causing chromosomal abnormalities, sperm abnormalities, and affecting the normal pregnancy of the fetus. Substances such as lead, benzene, xylene, gasoline, vinyl chloride, X-rays and other radioactive substances, pesticides, herbicides, anesthetics, etc. that you are exposed to in work and life can cause fetal chromosomal abnormalities and increase the miscarriage rate.

(5) Use drugs with caution: good medicines are bitter in taste and beneficial to the disease. However, some drugs, while treating diseases, also cause damage to reproductive functions and cause congenital malformations in the fetus, such as morphine, metronidazole, and streptomyces. Erythromycin, mitomycin, cyclophosphamide, etc. all have adverse effects on sperm. When taking drugs that damage sperm for treatment, you must avoid the birth of new life to avoid lifelong regrets.

Which women should not be pregnant for the time being?

In order to ensure the health of the child and achieve prenatal and postnatal care, the woman suffers from heart disease, hepatitis, nephritis, tuberculosis, diabetes, hyperthyroidism, asthma, epilepsy If the disease is in the acute stage, it must be treated actively, and pregnancy is not suitable for the time being. After the disease is controlled, the body can bear the burden of pregnancy or be conceive when it is not contagious. This not only protects the mother's health, but also avoids the risks caused by the disease or medication. abnormal fetal development. In addition, women with vaginitis should wait until they are cured before conceiving.

Women suffering from certain benign tumors, such as benign tumors in the abdomen, pelvis, breast, thyroid and other parts of the body, should undergo surgery or drug treatment before pregnancy to prevent the disease from worsening during pregnancy and becoming difficult to treat. Other celiac diseases, such as subacute or chronic appendicitis that frequently attacks, should also be treated before pregnancy to avoid difficulties in surgical anesthesia and medication during pregnancy, and to avoid affecting the development of the fetus or causing miscarriage.

For women suffering from the above diseases, if their condition improves or has recovered after treatment, they should receive medical consultation and choose the appropriate time to conceive.

In addition, those who have a history of exposure to certain acute infectious diseases, especially infectious diseases that can infect the fetus through the placenta, such as exposure to children with rubella virus or exposure to acute infectious hepatitis B, mumps, All patients with measles and other diseases should undergo examination and wait until the possibility of infection is ruled out before becoming pregnant.

Conception must not only consider health conditions, but also environmental factors. Some people are exposed to substances harmful to the fetus for a long time, and some people take certain drugs for a long time or are exposed to certain chemical substances due to occupational reasons, which can affect the development of eggs and should postpone pregnancy.

At what age do parents have the smartest children?

When it comes to marriage, people are most concerned about emotion; when it comes to fertility, scientists focus on heredity.

The research results of French geneticist Maurice in 1989 showed that men aged 30 to 35 have the best offspring. Morris said that male sperm quality reaches its peak at the age of 30, and can continue to be of high quality for 5 years.

On the other hand, physiologists recognize that the best age for women to have children is between 23 and 30 years old. During this period, women's body development is fully mature, and their eggs are of high quality. If they are pregnant and giving birth, women will have fewer complications, less risk of childbirth, good fetal growth and development, and the lowest rates of premature birth, malformations, and dementia. At this time, both husband and wife have rich life experience, are full of energy, and have the ability to raise babies and children well. If you get pregnant and give birth too early, the fetus will compete with the growing mother for nutrients, which is not good for the mother's health and the development of the fetus. It is not difficult to see from this that the optimal age combination for male and female fertility should be that the former is about 7 years older than the latter.

In recent years, relevant scholars have discovered that some "prodigies" may be related to the "big age gap" between their parents. For example, the great Russian composer Tchaikovsky's father was 18 years older than his mother, and the scientist Marie Curie's parents were 14 years apart. The researchers' explanation for this phenomenon is that the father is older and has relatively mature intelligence, and will pass on more "codes" to the next generation, while the mother is younger and has strong vitality, which will create a better nurturing environment for the fetus. It is beneficial to the development and growth of the fetus, so the offspring born from this "optimized combination" are prone to be "geniuses".

Is eugenics related to the timing of conception?

The cultivation of talents does not start from school, nor from birth, but from the fetal period, even from the time of fertilization. .

A good mental state will have a beneficial impact on the reproductive cells of men and women. Therefore, when planning to conceive, in addition to paying attention to the physical health of both men and women, you must also choose the time when you are in the best physical condition, have the most energy, and are in the best mood, because the fertilized eggs obtained at this time are also of the highest quality.

Positive eugenics, also known as evolutionary eugenics, aims to promote the reproduction of intellectually and physically superior individuals. Eugenics begins with the combination of egg and sperm, which is related to how to choose the best time for conception. The ancients said: "On a good night and in a good environment, when a couple conceives in a peaceful and comfortable mood and conceives, their offspring will not only live long, but also be wise." Therefore, there is a saying of "deep love and beauty in babies". It is believed that the environment during intercourse is quiet and comfortable, the mood is comfortable, the relationship between the two parties is deep, and the relationship is harmonious, the qi will be smooth and the essence and blood will be strong. If you get pregnant during intercourse at this time, you can give birth to an individual with extraordinary wisdom and longevity. "A man and a woman are passionate about each other, and when they do it, the yin and yang will be harmonious, and the essence and blood will cohere." It is emphasized that there must be "bed play" before having sex to arouse sexual excitement, such as language exchange, skin contact, and kissing , hugging, touching, making the male and female sexual curves tend to overlap, greatly arousing strong desire, making the male and female both synchronized and high-pitched, reaching a wonderful state, this is the so-called "divine intercourse". Only in this way will an excellent offspring be produced. On the contrary, if couples have intercourse without mutual attraction, it will be harmful rather than beneficial.

Traditional Chinese medicine believes that humans are in harmony with heaven and earth, and there are many considerations regarding the environment of sexual intercourse. For example, sexual intercourse should be avoided in extremely cold and hot climates, times of thunder and lightning, noisy and lively sounds, and angry and depressed moods. . Modern endocrinology research has found scientific evidence for the timing of conception and eugenics. Recently, the National Institute of Mental Health released the results of its research. It is believed that the germination of love between men and women is related to the vasopressin and oxytocin secreted by the posterior lobe of the pituitary gland. During the affectionate foreplay process, both men and women secrete a large amount of vasopressin and oxytocin, which, together with the sex hormones known in the past, form an internal environment conducive to reproduction, allowing ovulation, ejaculation, fertilization, and implantation. A series of links such as these are in line with physiological characteristics. The coordination of endocrine hormones and the stability of the internal environment will undoubtedly enable the fetus to develop and grow well, making it an individual with excellent intelligence and physical strength. If the sexual environment is poor, the mood is bad, or sexual intercourse is sudden without foreplay, the secretion of sex hormones, vasopressin, and oxytocin will inevitably be low, which will not only cause mental pain, but also all conditions for conception will not be met at this time. If the internal environment is harsh, fetal development will inevitably be affected.

It can be seen that the timing of conception is closely related to eugenics. To cultivate an outstanding talent, all links are indispensable.

Can biological rhythms help eugenics?

Biological rhythms (also known as biological clocks) refer to the cyclical changes of organisms in response to changes in time. From birth to the end of life, everyone has high and low periods of biological rhythm every month. When a person is at the climax of the biological clock, he is energetic, cheerful, and in a good mood, and shows strong creativity and rich artistic appeal. He is also flexible in mind, quick in thinking, strong in memory, and more logical than usual; During the low period of biological rhythms, the human body is prone to physical fatigue, sloppy work, procrastination, irritability, erratic mood, slow thinking response, lack of concentration, easy forgetfulness, and reduced judgment. The critical period between the high and low tides is an extremely unstable period. The body's coordination in all aspects is poor, and it is prone to diseases, mistakes, and accidents.

The biological clock cycle that restricts human emotions is 28 days, the biological clock cycle that restricts human physical strength is 23 days, and the biological clock that restricts human intelligence is 33 days. These three biological clocks of humans influence each other and are closely related. When a person's three biological clocks are above the cycle line, they will be in a high mood, energetic and intelligent, which is the most ideal state.

If a healthy man and woman conceive during the climax period of the biological rhythm, they can give birth to a child with good health and superior intelligence. If one party is in the climax period and the other is in the low period, the child born will have innate qualities. If both partners have sexual intercourse and become pregnant when their biological rhythms reach a low point, the child may have poor physical strength and intelligence. We often see in life that although the parents are smart, their children are stupid and dull. On the contrary, a couple with "middle talent" gave birth to an outstanding child.