Ordinary methods do not eat sensitive fruits and vegetables, take VC VE capsules orally every day, eat a lot of fruits and drink soybean milk and coix seed water.
It must cost a lot of money to change skin care products into whitening products, including essence and word of mouth. The best ones are Xueji Jinghua and Kanebo Pyracantha.
Keratinization once a week can help the skin absorb skin care products better, and it will not be rough and dull, DHC round grinding particles or appropriate herbal cream to remove dead skin.
Apply mask/kloc-0 once a day, apply whitening mask/kloc-0 once a week, and others apply moisturizing mask.
Herborist New Seven White Mask New Life Red Wine Mask Niuer's Coix Seed Frozen Mask My Beautiful Diary-Black Pearl White Pearl (Whitening) Platinum Mask (Moisturizing) Suitable Herbal Quadruple Silk Mask
The most important thing before going out every day is to apply recommended sunscreen half an hour before going out. In other seasons, SPF 30 PA++SPF20 is enough.
The body can be applied with a mask applied to the face every day, and the dead skin can be removed with a body scrub every week. After washing with whitening shower gel, apply whitening moisturizer.
Of course, if you don't want to see others too ugly, it's just makeup. I hope you can stick to it. It's hard to come back without thinking, but you have to do everything!